Easy Does It
Last spring, at a meeting to vet ideas for the theme of our annual January-February fitness cover story, deputy editor Mary Turner brought a timely concept with an ingeniously straightforward title: “Chill the F—k Out.” She went on to describe the frenetic, angst-ridden state of being that we all seem to be experiencing: perpetually overworked, bombarded by terrifying news from the front lines of climate change, and deluged with advice on how to reboot our nutrition, ramp up our workouts, and hack our time to supercharge productivity. We’re all exhausted from the constant striving, Turner argued, so maybe instead of our usual series of stories prescribing new time-saving fitness plans and foolproof keto-based diets targeting New Year’s resolution season, we should give readers some novel strategies on how to relax. Our…