From Mum, With Love
THIS MONTH, MY FAVOURITE ARTICLE, ‘Mama, This Story Is For You’ (page 54), beautifully captures the way an elderly mother shows her love through gift-giving. The nurturing she offers her family through random acts of decluttering (disguised as gift-giving) will ring true to many of us. While a pleasure to read, this tale is easy to relate to with our own mothers. Intermittent fasting, the 5:2 diet, alternate day fasting … call it what you will, this dieting approach has received a lot of attention in recent years. While it sounds extreme, don’t be turned off by the fasting element because this diet is all about controlling when you eat, not necessarily eliminating the food you enjoy to eat. As Rozalynn S. Frazier reports in our health feature, ‘The Promise Of…