Budget Air-Fryer Cookbook, the new book from Jenny Tschiesche, has a range of nutritious and budget-friendly recipes made with everyone’s favourite kitchen must-have. In a time when South Africans are looking to cut costs wherever possible, the air-fryer offers an efficient, cost-effective solution to cooking every day, due to the strength of the air current inside. The recipes in this book cater for a wide range of tastes and needs, exploring ideas for using tins, jars and tins, cooking from frozen, using up leftovers, using cheaper cuts of meat, grains and pulses, vegetable-based dishes and much more.
½ x 400g can of refried beans ¼ teaspoon garlic powder ¼ teaspoon onion powder ½ teaspoon ground cumin 100 g tortilla chips ½ x 200g can of sweetcorn/corn kernels, drained 1…
