Índice para 10 October 2017 em Closer

As our lives become increasingly hectic, it’s tempting to use “a few drinks” as a means to unwind. But when that occasional tipple becomes a daily fix, it often makes things worse. Our fascinating report on p14 looks at the sober revolution and the women who have quit booze in favour of better sleep, clearer skin and healthier, fitter bodies. It’s really inspiring! Meanwhile, autumn is well and truly upon us and, as much as we’re loving the excuse to layer up, our wardrobes are feeling a little lacklustre. If you’re in the same boat, check out our fabulously luxe fashion shoot with TV panellist Stacey Solomon – the best could-be-designer buys and all under a budget-brilliant £50! What’s not to love?…

❛MICHELLE’S WORRIED MARK HASN’T GOT THE RIGHT PEOPLE AROUND TO SUPPORT HIM❜ He shot to fame as TOWIE’s alpha male, but last week Mark Wright’s tough-guy façade slipped when he posted a bleary-eyed video to Instagram while partying in LA, saying he was desperately missing wife Michelle Keegan. Mark, 30, shared the post with his 1.4m followers, writing, “Bored! Nothing is good without you!! Hollywood club or not, just not the same. 2 months hurry up.” He also shared videos of himself downing water with the caption “lightweight.” The reality-star-turned-TV-presenter moved to LA last month to co-host TV show Extra, and a full-on work schedule meant he missed his cousin Elliot Wright’s wedding. OUT OF CHARACTER Michelle, who’s been filming Our Girl in Malaysia, didn’t respond publicly to the post…

They’ve only been an item for a few months, but already Kerry Katona and James English have had a turbulent time. Now pals reveal that Kerry, 37, recently visited James, 32, in Scotland to save their relationship – but within days they’d split up again. And Kerry’s pals say they’re scared the romance will just be another of her roller-coaster relationships. Last week, James spoke e on Scottish joking about penis size saying the ation with rry was “a bit of sual sex.” Bizarrely, he ded, “I think was both the gags and the abs that attracted Kerry... It’s love, yes I’m in love with her.” Then he confirmed her pals’ worst fears that he’s been using her, saying, “She’s more famous than me. I’m living on the back of…

She unveiled the results of her Brazilian butt lift in Closer this summer, admitting she opted for the “biggest bottom” she could have. She then had a second op to go bigger last month, and was pictured in bloodied bandages, revealing she was unable to sit down for months. Despite all this, Jemma Lucy, 29, admits she adores her new derrière. The reality star, who spent approximately £10,000 on bum surgery, tells Closer , “I told my surgeon to give me the biggest bottom possible for my frame. I get a buzz from the fact that you fall asleep and wake up with the body you want. I love the fake look!” And while Jemma admitted she became “sick” of not being able to sit or lie down for weeks,…

She’s been open in the past about her devotion to lip fillers, insisting, “It makes me feel much more confident.” Yet, despite her honesty, Charlotte Crosby sparked concern among her fans last week when she posted a photo on Snapchat showing her with a hugely swollen pout – prompting fears she’s taken the procedure to the extreme. One fan commented, “Your lips are horrific”. Another wrote, “Your lips are freaking me out. Stop it!” Opening up about her surgery ops last year, Charlotte, 27 – who has also had a nose job and Botox – said, “I’ve been getting my lips done for about two years now. I get them done every five or six months at a place in Newcastle.” But Dr Foued Hamza, a renowned plastic surgeon, tells…

She was criticised last week by fans who accused her of looking bigger in paparazzi pictures than in the series of sizzling snaps she’s been sharing on social media from her romantic getaway to Mykonos in Greece with her fiancé John Noble. But Vicky Pattison, who famously slimmed down from a size 16 to a 6 in 2013 but “fell off the wagon” after winning I’m A Celeb! in 2015 when her career rocketed, says she’s happier than ever with her current size 10 figure. Vicky reveals, “I’ve always been a workaholic, and it can be a struggle finding time to exercise without completely burning myself out if I have a packed schedule. But I don’t beat myself up if I can’t get to the gym any more. I’m a…

After the Vegas attack, Nicole Hockley, 44, whose six-year-old son Dylan was shot dead at Sandy Hook Elementary School in December 2012, said that it’s time to reframe the gun debate to prevent more deaths. US-born Nicole, who returned to America after starting her family in the UK, said, “There’s so much on this issue that we’re not doing. “People always say, ‘Oh, nothing’s happened, and therefore nothing’s going to happen.’ For Christ’s sake, why be so defeatist? There are things you can do. We’ve tried policy for a few decades now. Try something else. Why keep banging yourself against the wall, doing the same thing and expecting different results?” Nicole, along with other parents of victims, set up the Sandy Hook Promise group, who believe there are other battles…

Lucy Jones is an award-winning dietician and TV Presenter. She tells us: As a dietician and working mum, I understand the importance of fitting a good diet around busy daily life. Finding healthy and simple meal ideas for little ones can be a real challenge, especially for fussy eaters. “And it’s not just the children – many of us admit to not eating enough fish, with most of us consuming less than the recommended two portions of fish per week*, as we don’t always like preparing or cooking it. “But there are some super-simple ways to incorporate fish into the family’s diet with these quick and tasty ideas!” WHY TINNED TUNA IS THE WAY TO GET THE WHOLE FAMILY EATING MORE FISH: • “My go-to simple meal solution is using…

They’ve been dating for four years – and last week Jeff Brazier announced his engagement to his girlfriend Kate Dwyer. Jeff, 38 – who has raised sons Bobby, 14, and Freddie, 13, following the death of their mother and his former girlfriend Jade Goody in 2009 – says his proposal to travel PR Kate at the end of a jetty while on holiday in Ibiza was one of the most memorable moments of his life. He says, “I told her I loved her and asked her if she would marry me. It was a very special moment. She was shocked… but in the end she said yes and we had a cry and a cuddle.” The pair first met in Mauritius, four years after Jade lost her life to cervical…

‘I’m up at 4am every morning’ With her mass of flowing blonde hair, perfect white teeth and statuesque figure, Abbey Clancy is a vision of loveliness as she moves in for a welcoming hug. We’re at the swanky west London offices of Lifetime TV, where the model’s face adorns the walls – and here she is in the flesh, surrounded by pastries. Granted, we don’t actually see her eating anything while we’re with her, but at six months pregnant with baby number three, Abbey talks about an addiction to Greggs’ sausage rolls, and heaps praise on an “amazing” production team for keeping her fed during the filming of the latest series of Britain’s Next Top Model by “putting extra cakes and pastries on set”. Underneath a brightly-coloured woollen dress, there…

JUST LANDED KIND & GENTLE SIMPLE WATER BOOST MICELLAR CLEANSING WATER WHAT MAKES IT DIFFERENT? A cleanser for removing dirt and grime while keeping skin hydrated. WHY WE LOVE IT: Part of a new range of face wash and moisturisers from the sensitive skin experts, this micellar water removes make-up – including stubborn mascara – brilliantly without any stinging or tightness. As well as keeping our complexion squeaky clean, the plant extracts and minerals moisturise and brighten, and help to fend off winter weather damage. GET THE LOOK... GOLDEN EYES Give your peepers a metallic day-to-night makeover like Scarlett and Rihanna with the latest and greatest eye colours ❶ SUBTLE SHINE L’ORÉAL INFALLIBLE EYE PAINT IN COCKY BISQUE £5.99 This liquid eyeshadow in an intense colour painted on with a…

‘ ENOUGH WORRYING ABOUT PAINKILLERS – SUFFERING IS WORSE!’ Doctors are handing out twice as many strong painkillers as in 2002, but Dr C is wincing at the headlines Lots of people are hooked on painkillers, and while we don’t want that, being in pain can be far worse for longterm physical and mental health. Meanwhile, hysterical headlines around addiction fears may also make people withdraw too suddenly from pain relief, which is harmful. We need to carefully guide patients off them. One in 20 Brits is being prescribed opioids, such as codeine and tramadol – probably for painful joints, back pain or osteoarthritis. I always try to treat the cause of the problem first, but if that’s not possible, often the only thing left is these strong painkillers. COMBINED…

HOW TO MAKE THE MOST OF YOUR MONEY Less than half of us budget, and more than three million of us are in persistent credit-card debt. Here’s how to work out what you can afford to spend and save each month DO THE MATHS For one month, track every penny you hand over, keep all your receipts and jot down what you’re spending to see where your cash really goes. “Add up what goes on ‘essentials,’” says TSB’s product director Jatin Patel. “Include your mortgage or rent, utility bills, childcare costs, travel, insurance and any debts you’re paying off. What’s left you can split between ‘nonessentials’, like going out or buying clothes, and ‘savings.’” GET PERSONAL “Next, make a personal budget sheet. It really helps you understand what comes in…

Have you been enjoying yourself filming this year’s Apprentice ? I’ve enjoyed this year more than I have the last two [Claude filled Nick Hewer’s shoes as Lord Sugar’s advisor in 2015] because I feel more confident of what is expected of me. I won’t say this series was relaxing, but I felt I was feeding Alan Sugar the right sort of information. Did you have a favourite task? We went to Bruges, which visually is a super episode. Did I sample any Belgium chocolate? In the spirit of trying to gain more factual information for The Apprentice, I did consume some. But not for pleasure purposes – I want to make that quite clear… The filming days are long though, right? I wish you hadn’t mentioned…

❛CHERYL FEELS AS THOUGH SHE CAN’T PUT A FOOT RIGHT AT THE MOMENT❜ As Cheryl took to the catwalk as part of L’Oréal’s star-studded line-up for Fashion Week in Paris last week, she looked confident and at ease – but once again the singer was targeted by trolls. One fan wrote online, “Totally out of place beside the other tall elegant real celebrities! It’s quite laughable really.” While another said, “They must have been desperate. What a mess.” And insiders tell Closer that, having had her confidence knocked yet again, Cheryl, 34, wishes she could just retreat from the spotlight and have a quiet family life with boyfriend Liam Payne, 24, and their seven-month-old son Bear. A source says, “Cheryl likes to be in control and plans everything in infinite…

They only rekindled their romance four months ago, but Scarlett Moffatt and Luke Crodden’s relationship appears to have hit the rocks again. Last week, reports surfaced that they’d split, after the TV presenter and Luke unfollowed each other on social media. But despite Scarlett’s spokesperson denying the claims, insiders say she’s nervous their relationship won’t survive the next few months, as she focuses on work and maintaining her weight. Since winning I’m A Celeb! last year, Scarlett, 26, who rose to fame on Channel 4’s Gogglebox, has established a lucrative career. She shed 3st and released a fitness DVD, landed her first presenting role on the remake of the TV dating show Streetmate, and her autobiography is due for release later this month. She is also heading to Australia in…

❛I WOULD DRINK UNTIL I BLACKED OUT – AND WOULDN’T REMEMBER A THING❜ Picking her children up from school, Kim Hughes would find herself counting down the hours until their bedtime, knowing she could finally relax with a bottle of wine. But when this later became a nightly routine – and Kim began to drink so much that she’d occasionally black out – she realised something needed to change. In December 2015, she made a commitment to becoming teetotal – and says she’s never looked back since. Recent statistics show that, like Kim, a growing number of people in Britain are opting to go sober, with 27 per cent of 16 to 24 year olds defining themselves as teetotal and over a third of people aged 18-21 admitting they’d rather…

When EuroMillions winner Jane Park, 21, decided she wanted a celeb-inspired bum, she flew to Turkey in order to have the op. Jane, who scooped £1 million on the Lottery when she was just 17, has spent £50k on plastic surgery since her big win in 2013, but this June she decided to have a Brazilian butt lift. She says, “I wanted a fuller, perkier bum. I’d seen celebrities like Chloe Khan, who’s had the treatment and loved the results.” Jane travelled to a clinic in Turkey that she chose due to its reputation and was pleased with the results. But days later, she suffered a severe allergic reaction. She says, “I know the saying pain is beauty, but it was horrific. It started with a little pain in my…

Eddie Izzard has always been known for his love of dresses and nail polish, and has spoken about identifying as transgender, saying, “I identify somewhat boyish and somewhat girlish… but I fancy women.” And the 55-year-old sparked rumours he’d had breast implants last week, when he was spotted out in New York with a noticeably fuller chest. The comedian and actor has talked in the past about transforming his body, claiming his ideal chest size would be a DD – “although a D is probably better,” he said recently. “I have considered boobs from time to time, but I’d probably never go there... I kinda like Jordan’s look, but I’m not sure it would work on me.” Dr Hamza says it’s unclear whether Eddie has gone under the knife. He…

Marriage is traditionally seen as the happy union of a couple in love. However, a new trend hit the headlines last week, as it was revealed that many people – mainly women – are choosing to marry themselves in a movement called sologamy. It has been reported that numbers across the world are growing, and the idea has become so popular that a company called Marry Yourself Vancouver, offering consulting services and wedding photos, has launched in Canada. In Japan, Cerca Travel has a two-day, self-wedding package in Kyoto – where wannabe brides can choose a gown and bouquet, and pose for formal wedding portraits, and it’s even possible to buy your own DIY self-marriage kits online, complete with a ring. Linda Baker, from the US, is believed to be…

Coleen Rooney has remained tight-lipped over the state of her troubled marriage following husband Wayne’s conviction for drink-driving last month, after he was pulled over while driving with single mum, Laura Simpson, 29, as his late-night passenger. The mum-of-three was hit with fresh turmoil last week after it emerged that Helen Wood, 30 – the prostitute Wayne had a threesome with in 2009 when Coleen was pregnant with their first child – is releasing a tell-all book next month. On the back of the Big Brother winner’s bombshell book news, Laura then took to Instagram to post a selfie taken on the fateful night she met Wayne in a Cheshire bar. She jokingly captioned it, “Throwback to the night I wish I stayed in!” along with two laughing emojis. UNBEARABLE…

If you’re in need of sun, sea and sand, look no further as one lucky reader could win a trip to Mallorca for the entire family. The prize for two adults and two children includes a seven-night stay at the four-star La Pergola Hotel, situated in Mallorca’s vibrant and stylish capital, Palma, and is a five-minute stroll from the sea front. As well as golf and tennis courts on site, there are also three pools, for the whole family to enjoy! To enter visit closeronline.co.uk/win Princes Tuna Fillers are available at Sainsbury’s and Tesco…

GET HER LOOK NICOLE RICHIE, 36 Nicole pulls off the impossible: top-to-toe yellow finished off with leopard print. And it totally works! She keeps it demure with midi lengths and chic courts. Here’s how you can do the same… Stockists Boohoo, www.boohoo.com, Dorothy Perkins www.dorothyperkins.com, George at ASDA www asda. com, JD Williams www.jdwilliams.co.uk, Lavish Alice www.lavishalice.com, River Island www.riverisland.com, Mango www.mango.com, New Look www.newlook.com, Primark www.primark.com, Zara www.zara.com WHO WORE IT BEST? PIXIE VS VOGUE Pop star Pixie and model Vogue were twinning to the max in this House of Holland skirt-and-shirt combo. Pixie went for a colour-clash with bubblegum pink hair and sky-high platform heels, while Vogue kept it simple teaming her look with minimal heels and a sleek hairdo. VERDICT While we love Pixie’s unique style, we’re…

1 I NEVER GO TO SLEEP WITHOUT TAKING OFF MY MAKE-UP. Even when if I’ve had one too many I will always use a face wipe and my Elizabeth Arden moisturiser, it stops my skin from drying up overnight. 2 FALSE LASHES LOOK GREAT BUT I CAN’T APPLY THEM. Instead I’ll just put on loads of mascara. My current obsession is Charlotte Tilbury Legendary Lashes Mascara – it makes them look super long. 3 YOU CAN’T BEAT A GOOD HAIR OIL. I wear extensions and, using just a drop of the Kérastase Elixir Ultime Hair Oil at night, keeps them looking super shiny and healthy. 4 I NEVER GO OUT WITH A BARE FACE. Even if I’m just heading off to the gym or running a few errands I still…

• Nadia says, “I’m really looking forward to cooking a simple, tasty fish dish to support the RNLI’s brave volunteer lifeboat crews.” NADIA SAWALHA & KAYE ADAMS’ SEAFOOD PASTA SERVES 4 • 250g mussels• 3tbsp olive oil• 25g butter• 3 cloves garlic, finely chopped• 1/2 tsp fresh red chilli, chopped• 1/2 tsp smoked hot paprika• 300g cherry tomatoes• 250g cooked large prawns• 2tbsp fresh flat-leaf parsley, chopped• 375g tagliatelle• Lemon wedges, to serve STEP 1 Wash the mussels and carefully remove any beards (the hairy bits!) with a small, sharp knife. Sit the mussels in cold water and, after 10 mins, discard any open ones. STEP 2 Put the olive oil and butter into a frying pan and, once the butter begins to foam, stir in the garlic and chilli, and sauté until soft. Mix in the paprika, then add the…

MY HEALTH BATTLES HAVE GIVEN ME STRENGTH I’ve put my body through a lot after having a double mastectomy and a hysterectomy to reduce my risk of breast and ovarian cancer – but I don’t regret any of it. Discovering I was a BRAC2 gene carrier turned my world upside down, but surgery was a no-brainer because my risk of cancer was so high. I’m grateful that I was able to make the choice, and going through something life-changing has made me stronger. I’VE ACCEPTED I’LL ALWAYS HAVE MY DOWN DAYS Since going into early menopause, occasionally I suffer with bouts of depression. Sometimes I go into a dark place, I get tired and lethargic and I don’t know how to get out. Luckily, the episodes don’t last long and…

It was your idea to make this documentary, how come? It’s important to understand that cocaine has spiralled out of control. Coke is everywhere, but no one wants to talk about it and the devastation behind it. Cocaine-related deaths in the UK are up. People think cocaine is glamorous – it’s not. Were you surprised by the scale of the problem? Yeah; there is no smoke and mirrors with this documentary. To understand the extent of the problem I tested the staff and customer toilets in my own restaurants by swabbing surfaces for cocaine residue. It became my biggest nightmare. But it wasn’t to go and pinpoint and sack them [the chefs using the drug] instantly, it was to prevent another casualty. It’s about giving these young guys and girls…

IF IT'S YOUR BIRTHDAY THIS WEEK  You can expect to feel a lot better about yourself this time next year, if you proritise working on your self-esteem – plus there could be massive steps forward financially. But you also need to use this year to learn how to handle conflicts with authority. THIS WEEK’S CELEB STAR SIGN LIBRA 24 SEP-23 OCT Lucky Jupiter is leaving your sign this week. Is that bad? Not at all! Jupiter in Libra helped you flourish. And in moving into Scorpio, the planet will be entering your Cash Zone and helping you improve your financial situation. For your spoken forecast about your current astro-cycle, call 0906 7511 677* SCORPIO 24 OCT-22 NOV You’ll see there are pretty much blanket optimistic predictions for all twelve signs…

She previously insisted that the idea of marriage didn’t appeal to her but, last week, it was revealed that Charlotte Church had secretly wed her long-term partner Jonny Powell. Insiders claimed the 31-year-old exchanged vows with Jonny, 30, in a ceremony under a tree at their home near Cardiff – surrounded by a number of close friends and family. Despite being worth an estimated £9 million, the singer kept her big day decidedly low-key, using a local florist and ordering in crates of alcohol for their wedding guests. Charlotte’s mum, Maria, 51, acted as a witness at the official service, which took place on 2 October at St David’s suite at the Cardiff Register Office. The happy news comes three months after it was disclosed that Charlotte had suffered a…

She’s reportedly no stranger to the surgeon’s knife and her famous curves have sparked countless rumours of surgery. Last weekend was no different when Blac Chyna, 29 – who was said to have had over £75,000 worth of procedures earlier this year to regain her post-baby body – flaunted an incredible mega-bum. But Blac’s not the only star to turn heads with a show-stopping rear, with the likes of rapper Iggy Azalea, 27, and reality stars Chloe Ferry, 22, and Lauren Goodger, 31, displaying huge, gravity-defying bottoms. Though the stars have never confirmed having bum surgery, clinics report clients are increasingly copying their looks. Dr Foued Hamza, a leading Harley Street plastic surgeon, tells Closer , “Patients come in with photos of celebs and say they want an oversized bottom…

The former TOWIE star already suffered exploding lips after having fillers and has been trolled over her breast implants – but that didn’t stop Abi Clarke from having a Brazilian butt lift this summer. Abi, 26, recently underwent a £10,000 lipo and butt lift operation, and revealed she chose to have surgery again because she was desperate for a “big booty”. She told Closer , “I used to get called ‘tree trunk legs’, but I’ve learned to make the best of what I’ve got. I’ll never have long, skinny legs, but now I’ve got a nice big bum! I feel sexier than ever!” She added, “The girls all love my new bum! Lauren Goodger texted me saying, ‘Let’s train together, you’re a**e looks amazing!’ When you grow up in Essex,…

When Erika Anderson, 37, divorced her husband seven years ago, she became disheartened with the dating scene and reached the conclusion that she didn’t need a partner to be happy. She says, “I met my husband in college when I was 24, and we got married two years later. However, by the time I turned 30, we’d grown apart and decided to separate. “I wanted a fresh start, so I moved to a new city and began writing a book. And, to remind myself to be dedicated to my writing, I decided to put my old engagement ring back on as a sign of commitment to it. “However, one night, a man saw it and asked who I was getting married to. I joked that I was going to wed…

Mum-of-one Helen Wood made headlines in 2009 as one of the prostitutes who enjoyed a threesome with Wayne Rooney. Now a former escort and 2014 Big Brother winner, she’s speaking out about the Rooneys following Wayne’s drink-drive scandal involving mum-of-one Laura Simpson. Talking to Closer, Helen says, “Coleen should leave Wayne after she’s been humiliated again, but some women are able to turn a blind eye. Wayne’s been caught cheating in the past, but Coleen stuck by him. “Things might be rough between them for a while, but she takes him back every time and Wayne knows that, and that he can get away with things. “I don’t think he will ever change. If I was in Coleen’s position, I’d never be able to relax when he was out of…

Sue Mallion, 62, and husband David, 69, both retired, from Bury St Edmonds, were at the festival. Sue says, “I’m still in shock. It’s horrific and it’s left me terrified. I jump at the slightest noise and I can’t sleep. Every time I close my eyes I can see people running and screaming and hear the gunfire. I don’t think we’ll ever get over it. “This was our 15th trip to Vegas and the second time we had been to the music festival. It was our third day on the site and we were having a lovely time. On the Sunday night, we were sat facing the stage when I heard a popping sound over and over. A man next to me said it must be firecrackers. I thought it…

We all want to feed our families tasty and wholesome meals but, let’s face it, in between work, running a busy household and looking after children, it can be a nightmare to whip up dishes that are quick to prepare and suitable for everyone, including fussy eaters! If that sounds like an all-too-familiar scenario, fear not, because with Princes tinned fish mealtimes needn’t be complicated. Their delicious Tuna Fillers are perfect for sprucing up your jacket potatoes and they’re good for you, too! With several flavours including Mexican, Sweetcorn and Mayo, and Tomato and Mixed Peppers, every member of the family will find a firm favourite. And what’s more, you’ll have lunch on the table in less than 15 minutes. Winner! SWEET POTATO WITH NEW YORK DELI TUNA FILLER INGREDIENTS…

JEREMY MAKES A PLAY FOR REALITY STAR HARRIETTE Jeremy McConnell’s complicated love life steps up, as he tries to woo Ex On The Beach star Harriette Harper They finally ended their fiery on/ off relationship in July, shortly before Jeremy McConnell was found guilty of assaulting former girlfriend Stephanie Davis in a cocaine-fuelled row. And since ending their volatile 18-month romance, Jeremy has been linked to a string of women, most recently old friend and make-up artist Mandi Flood. But now insiders say Jeremy – who entered a rehab facility in March after admitting he’d spent almost half of his life abusing alcohol and drugs – has been linked to fellow reality star Harriette Harper, 25, who split from Steph’s ex-boyfriend Sam Reece in August. A source says, “Jeremy’s been…

❛ EACH TIME I FELL PREGNANT, IT ALWAYS ENDED IN HEARTACHE ❜ A aged 17, Malissa Jones made headlines as the youngest person in the UK to have a stomach bypass after she tipped the scales at a staggering 34st. While the surgery helped Malissa – then dubbed Britain’s fattest teenager – lose 26st, she revealed how complications from the op had left her with liver disease and she was told she’d never be able to carry a baby to full term. But, determined to become a mum – and despite suffering a number of miscarriages and the loss of a baby – Malissa, 27, has finally achieved her dream and cradles two-month-old Louis when Closer catches up with her. She says, “Louis is very small, but doing well. He’s…

“I love this entire look – I’m going to do some serious shopping after seeing all these lovely happy colours.”   Stockists Accessorize www.uk.accessorize.com, ASOS www.asos.com, Betty and Biddy www.bettyandbiddy.com, Bershka www.bershka.com, Boohoo www.boohoo.com, Debenhams www.debenhams.com, Dorothy Perkins www.dorothyperkins.com, Ego www.ego.co.uk, George at Asda www.direct.asda.com, House Of Fraser www.houseoffraser.co.uk, Mango www.shop.mango.com, Miss Selfridge www.missselfridge.com, Matalan www.matalan.co.uk, NastyGal www.nastygal.com, M&S www.marksandspencer.com, Next www.next.co.uk, Primark www.primark.com, Quiz www.quizclothing.co.uk, River Island www.riverisland.com, Schuh www.schuh.co.uk, Topshop www.topshop.com, Zara www.zara.com “This look is so me – I’m obsessed with this pleated skirt.”…

BABY SOFT Introduce character to a neutral baby room by propping this bear buddy on your nursing chair – or shelf even! AMARA £35 VELVET TOUCH Blue velvet is still big news. Replacing the sofa is pretty lavish, but get in on the act with this luxe-looking cushion. DUNELM £20 BARGAIN BELLE Experiment with a new style entirely – say hello to the fun factor that won’t break the bank. GEORGE £6 TEEN TALK Big boys’ rooms are pretty tough to decorate, but keep things stylish and fun with this guitar hero. MADE.COM £18 TEMPTING TEXTURE Monochrome with a tribal beat – the ideal mix for a stylish winter. Strategically place on a colourful backdrop to make it pop. MONSOON £40 INSTA-GLAM This lust-worthy cushion is a major Instagram hit. Pink…

LAURA How much do you spend? Usually around £100-£120 a week. Now that I have two children [Rocco, three, and Tahlia, two], I do my grocery shop online, late at night on my phone, and it’s delivered the next day. Describe your daily diet My husband Alex and I recently rescued our local post office and turned half of it into a coffee shop, so if I’m there I’ll have avocado or mushrooms on sourdough, or scrambled eggs and smoked salmon when I’m at home. Lunch is pea and ham hock soup with crackers, and I like pork chops with new potatoes and broccoli or a monkfish red curry for dinner. I tend to avoid sugar, so I snack on lots of roasted almonds as they are a good source…

FAMILY MATTERS HOW TO PRAISE YOUR KIDS As surprising new research shows telling children they’re clever can have a negative effect, Emma explains how to get it right Astudy has shown children as young as three can react badly to praise, but it’s all in the wording. When you tell them “You’re so clever”, congratulating them on their “natural ability”, it can make them less motivated to learn and more likely to cheat – probably because they’re being fed the idea that they’re automatically clever. If you instead praise their effort, saying, “You worked so hard”, they should still feel motivated to prove they’re bright. Balance is also important. Just look at the X Factor contestants who confidently declare they’re the next big thing, then sing like a strangled cat.…

1 GEORGE MICHAEL: FREEDOM EVERYONE WATCH THIS MON 16 OCT, 9PM, C4 On Christmas Day 2016, the nation lost one of its greatest superstars – singer George Michael. He was only 53, and just a few days earlier had been putting the finishing touches to this film about his life. From celeb pals fondly remembering a dear friend to classic TOTP footage and a reminder of his ace tunes; this is documentary-making at its very best. FACT FILE George’s voiceover tells us: “All I wanted was success. I wanted to stand up there along with Madonna and Jackson, and I guess I did that pretty effectively.” 2 TRAVEL MAN: 48 HOURS IN ROME FUN TIMES AHEAD FRI 20 OCT, 8.30PM, C4 Richard Ayoade seriously has the BEST job. He’s back…

MUST READ The One That Got Away (ANNABEL KANTARIA) When Stella goes to her school reunion, her ex-boyfriend George is the first person she sees. For Stella, he was the one that got away and, even though it’s been 15 years since they last saw each other, there’s still a spark between them. Although their relationship ended badly before, they begin an affair. But once someone gets you back, sometimes they’re never going to let you go again… An utterly gripping read. BEST DAY OUT BrickLive BrickLive is the biggest LEGO convention in the UK, and it’s coming to the Birmingham NEC on 26-29 October. This event is a fantastic opportunity for LEGO fans of all ages to get creative, especially in the Brick Pits, which are filled with millions…

Uh-oh. Looks like Holly’s tea-lady is about to receive her P45. With Jordan down to her last £200m, Kieran prepares for a new career robbing banks. Poor Chloe. It’s bad enough when your BFF is more bootylicious than you – but it’s even worse when it’s a bloke! When a Smurf appears and begins to twerk, Mel wonders if her drink has been spiked… Spencer was told his new hat would help him pull the birds. He wasn’t expecting this. JOE WILKINSON... Seriously, ditch the crop-top Joe. We prefer to hide behind clever corsetry during our weekly weigh-ins. GEORGIA TOFFOLO... Toff obviously hasn’t ever been on the same delayed/cancelled commute as us every morning. Hate trains! INSPIGRAM VICKY PATTISON Like the sentiment, Vicky – is it still balance if we…