Índice para Issue 1073 em Closer

NEWS This week Prince Harry is expected to return to the UK for the first time since his fleeting appearance at his father King Charles’ coronation in May. Harry, 38, is set to come face to face with his estranged family once again, with plans to make a speech at the annual WellChild Awards ceremony on 7 September, before moving on to Dusseldorf for The Invictus Games. But while she is believed to be joining Harry in Germany, insiders now say his wife Meghan Markle refused to come to the UK after all the drama between their two families - including how they failed to acknowledge her birthday for the first time since she began dating her now-husband - which has left her feeling upset. TRAUMA A source says, “Meghan…

Helen Pike, 58, from Northamptonshire, cares for her husband Geoff, 60, who is living with frontotemporal dementia and primary progressive aphasia She says, “Geoff can no longer care for or protect me as he always wanted to, and he can't complete household chores, undertake personal hygiene needs, walk more than a few steps, or communicate. You shift from husband and wife to cared for and carer. “Geoff needs me more than ever now and I'll be here for him, but this comes at a cost. I've given up my career in the NHS and a good salary, and we had to move house to be somewhere practical and close to family. We have no social life, no outings, no free time, no planning or chatting. It's already having an impact…

She revealed she's six months pregnant with her first child last week, gushing, “This is the best news we could have ever asked for”. In a heartwarming clip she I shared with her 664k Instagram followers, former Strictly star Oti Mabuse, 33, revealed private footage she's been secretly compiling over the last six months, including the moment she and her husband, Romanianborn Marius Lepure, 36, found out they were expecting, and their loved ones’ touching reaction to their happy news. Oti - who married the fellow dancer in 2014 - said she had initially “given up” on trying to conceive because “nothing was happening”. Strictly Stars’ Blimps & Babies! THEY'RE FAMOUS FOR THEIR DANCING, AND NOW THESE STARS’ NEW MAIN ROLES ARE JUST AS EXCITING… Cradling her growing baby bump…

She showed-off her incredible figure last week, just a month after giving birth to her “miracle baby”, daughter Lyra Rose. Stripping down to her underwear, former Strictly dancer Janette Manara, 39, told her 588k Instagram followers,“Been doing my exercises to start the recovery process for the past week and I already feel a little stronger and able to do more. “Slow and steady wins the race. Enjoying my food still though!” The new mum quit her job as a professional dancer on the hit BBC show two years ago to pursue her dream of presenting. After an eight-year run on the main stage, Janette went on to host of Strictly's spin-off, It Takes Two, alongside Rylan Clarke. The host later revealed the real reason she stepped down from her demanding…

NEWS Last week, social media was full of stunning footage of Mark Wright and wife Michelle Keegan's housewarming party, where they welcomed their family and friends to enjoy the gardens of their brand new mansion. The couple - who have been married for eight years - threw a lavish, festival-themed bash titled “Marchella” after finally finishing work on their £3.5 million dream home. Originally purchasing a £1.3 million mansion in 2020, the pair knocked the property down completely - and their house is now estimated to have nearly tripled in value thanks to its five bedrooms, impressive bathroom with steam room and sauna, and huge grounds, complete with an outdoor swimming pool. It was around this that most of the party appeared to have taken place, with white balloons decorating…

Although Cameron Diaz didn't publicly acknowledge her 51st birthday last week, husband Benji Madden proved the pair were more loved-up than ever, with a sweet Instagram tribute to his wife of eight years. Benji, 44, wrote, “Happy Birthday to my beautiful wife, best friend, best partner in everything. You do it all”. Cameron's A-list pals were also quick to celebrate the actress, including Gwyneth Paltrow, who called Cameron her “ride or die” and posted a cute snap of them together.…

She's enjoyed a well-deserved summer break in Portugal after a dramatic few months at This Morning and a fallout with her former co-star and best pal Phillip Schofield. And now Holly Willoughby has returned to the famous sofa to resume her role as presenter, alongside a number of guest presenters - including Dermot O'Leary, Alison Hammond, Craig Doyle and Josie Gibson on hand to offer her support. ANXIETIES But insiders tell Closer that the mum-of-three has been extremely anxious about her job on the flagship ITV show. A source says, “It looks like Holly has had a dreamy summer away, but the truth is she's been a bag of nerves with the weight of the world on her shoulders, thanks to the drama swirling around This Morning. It hasn't felt…

She was a Britpop queen of the ‘90s. But nearly 30 years since she first hit the airwaves, Jo Whiley shows no signs of slowing down. The radio DJ and TV presenter, 58, shares four children - India, 30, Jude, 24, Cassius, 21, and Coco, 14 - with husband Steve Morton. And while most kids wouldn't be seen dead on a night out with their parents, Jo says the Wliiley-Mortons often go raving as a clan. BALANCING ACT “I have so much fun with my four kids. They're all so grown up now, we're like a little tight gang,” Jo told Closer at the Chelsea Flower Show. “We go clubbing a lot together. I DJ and I do my ‘90s anthem gigs, so they all come to that and we…

She recently endured an agonising six-week wait for results of a biopsy but, when we speak to Danielle Lloyd, she tells us with a huge sigh of relief that the results were clear. The mum-of-five was rushed to hospital earlier this summer with unexplained bleeding, and doctors found ovarian cysts which they immediately tested for cancer. “I was convinced I was going to die and was crying all the time,” she explains. “So when the doctor told me I was all clear, I felt this huge relief wash over me.” But Danielle says the six-week wait for the results and trying to carry on as normal for her children - Archie, 13, Harry, 12, George, 10, Ronnie, five, and Autumn, one - took its toll. PANIC ATTACKS She says, “I'd…

INSIDE NADIYA'S FRIDGE ● Eggs ● Chillies ● Mango pickle ● Honey ● Garlic paste ● Ginger paste ● Cheesestrings ● Chocolate ● Cheese ● Limes ● Greek yoghurt ● Yakult ● Lemons ● Muller Corners ● Bananas ● Coriander ● Lettuce ● Peppers ● Cucumbers ● Mint ● Spring onions ● Chilli sauce ● Lactose-free milk ● Oat milk ● Orange juice VERDICT NURITIONIST JULIETTE KELLOW SAYS: “It's great that Nadiya enjoys leftovers - it means nutrients go into bodies rather than landfill and has the bonus of saving money and providing a speedy, fuss-free meal. Herbs, spices, citrus, garlic and ginger are all great ways to add flavour to food without the need for salt. It's also great to see Nadiya snacks on nuts and dates - she…

Life balance WELLBEING FAMILY MATTERS YOUR GUIDE TO EMOTIONAL ISSUES & FAMILY LIFE WITH COUNSELLOR, PSYCHOTHERAPIST AND LIFE COACH ANNA WILLIAMSON Bullying is one of the worst things we can face as parents, but it's really important to remember that children usually bully because they are unhappy. They may be dealing with divorcing parents, or emotional, physical or financial problems at home, and they typically lash out as a way of coping with that pain. Happy people don't bully that's important to explain to your child because it can help them see that they haven't invited this unkindness. Reassure your child that there's nothing wrong with them and tell them that bullying is never OK. Explain you believe them and you'll do all you can to solve this horrible situation. INCLUDE THEM…

COMEDIAN AND ACTRESS ELLIE TAYLOR, 39, ON HOW SHE LOOKS AFTER HER BODY AND MIND I MOVE MY BODY EVERY DAY… even if it's just a quick 10-minute walk around the block. I think it's so important to incorporate some movement into your routine. Whether I feel like it or not, I never regret it afterwards and it really boosts my mood. I also love doing Pilates and Peloton rides. STARTING YOUR DAY RIGHT IS IMPORTANT… making sure I begin my morning with a hearty breakfast and positive mindset is crucial to my mental health. It sets your mood for the rest of the day There's a fine line between routine and mundanity, so varying my breakfast choices avoids my mornings becoming boring. On weekends, I like to spend a…

FASHION NEW-SEASON SAVIOURS Get ready for a wardrobe refresh as Abbey Clancy has curated her “favourite collection to date” with F&F. Bringing you affordable and versatile pieces without compromising on style or quality, Clancy's edit will form the foundation of your A/W wardrobe sure to elevate your look in an instant. Showcasing outerwear, tailoring and the ultimate layering heroes, these pieces will see you effortlessly through the seasons. Plus, with shearling and tailoring set to be some of A/W23's hottest trends, this capsule wardrobe is sure to wow. Available to shop at selected F&F Tesco stores from just £14, in sizes ranging from 6-22.…

DO-GOOD DENIM Layer with a jacket made from responsibly sourced cotton and lyocell. M&S, £45 RENT A FROCK Hiring your occasionwear is a great way to become more eco-conscious. & OTHER STORIES, RENT FROM £28,33 FOR 4 DAYS AT JOHN LEWIS & PARTNERS WEAR & RETURN LESSEN YOUR FOOTPRINT Step out in style in heels featuring upcycled fabrics. MAN-30, £45,99 HIT KNITS Support an environmentallyfriendly, UK-based and female-founded brand. DARA & THE SKY, £65 CONSCIOUS CLIP Complete your up-do with a hair claw made of reused plastic. LINDEX, £9,99 HANDMADE JEWELS This small business crafts its designs in bijou batches to minimise waste. ALOË EARRINGS, £12 SUIT UP Get smart and chic the environmental way. BLAZER, £42,99; TROUSERS, £32,99, H&M ETHICAL EYEWEAR These vegan and cruelty-free sunnies will brighten up…

Madame Tussauds London Get up close and personal to your favourite stars at Madame Tussauds London, The three floors contain eight zones, so whether you want to get your spidey senses tingling in the Marvel area or feel the force in the immersive Star Wars zone, there is fun to be had for everyone! There are over 150 lifelike figures for you to meet, including a brand new addition - Grammy award winner and LGBTQ+ icon Lil Nas X in his hot-pink Versace cowboy 2020 Grammys outfit. Booktickets at www.madametussauds.com/London Battersea Power Station's Lift 109 Lates With autumn approaching and the evenings getting darker, Lift 109 will be hosting magical Full Moon Manifestation workshops 109 metres in the sky. Experience breathing, meditation and self-development exercises led by expert spiritual practitioner…

LIBRA 23 SEP-22 OCT By now, you'll know who your true friends are. Recent dramas and reassessments have brought new perspectives on what real friendship means to you. Now, it's time to take charge of your own happiness even if that means going it alone. Seek authenticity rather than popularity. Visit Yasminboland.com for your daily horoscope SCORPIO 23 OCT - 21 NOV Keep your ear close to the ground. It may be a seemingly nonchalant comment or piece of information that can really turn things around for you. If you're in the market for a new job or promotion, expect some news! The opportunity you're looking for will be found in unexpected places. Visit Yasminboland.com for your daily horoscope SAGITTARIUS. 22 NOV - 21 DEC A turning point is possible…

GRUMPY GRAM It looks as though Sarah Jessica Parker has had yet another fall-out with a co-star and it's set to be the cattiest yet!…

On what has been hailed as “the comeback of all comebacks”, Maya Jama and Stormzy confirmed last week that they have rekindled their romance, four years after going their separate ways, with fans going into meltdown over the new pictures of them holding hands while on holiday together. And with them being lauded as potentially the new “Posh and Becks”, brand and popular culture expert Nick Ede tells Closer that Maya and Stormzy make a “perfect power couple” and he believes that developing a family brand like the Beckhams could be on the cards, owing to their top careers and down-to-earth personalities. Nick says, “Stormzy and Maya's reunion is not only heartwarming, but they're both at the top of their game at the moment - all eyes are on them.…

‘NOW THAT SHE'S VOICED HER FEARS PUBLICLY, SHE FEELS EVEN MORE VULNERABLE’ She has had a fun-filled summer with her family, ranging from a five-star Turkish getaway to making an abundance of memories at home in the UK. But Stacey Solomon opened up to her fans last week about how it made her feel when she was home alone with baby Belle. Explaining that her husband, Joe Swash, 41, took their eldest children, Rex, four, and 23-month-old Rose, to Spain to see his mum, the social media star wrote, “Time to pickup my babies. I haven't seen them in a whole week. Me and Joe were too nervous for him to take all three, so we teamed up.” Then, referring to their six-monthold daughter, Stacey continued, “I didn't say anything…

She revealed that she and her husband, James Jordan, are “having the best sex of our lives” after shedding a combined six-and-a-half stone following the birth of their first child, daughter Ella, in 2020. Ola Jordan, 40, revealed how their joint weight loss has sparked a newfound confidence in the bedroom - admitting she can't get enough of her 45-yearold fellow dance pro hubby. The Strictly star - who dropped 3st 7lbs, going from a size 14 to a size 8 - said, “If I wear something sexier in the bedroom, it naturally gives you confidence. “You're also happier within yourself so things improve around you, whether it be in the bedroom or your relationship,” Gushing about James - who also lost 3st - she added, “And James is fit.…

Four figures, draped in fur step through the airport departure lounge and board their flight. After getting comfortable in their seats, they check out the in-flight entertainment and an attendant stops to enquire if they'd like their drinks topped up, or perhaps have an extra blanket. But the cosseted travellers are no posh VIPs or jetsetting celebs - although they do attract their fair share of attention. Rather than sipping a cocktail mid-air, they lap up their water straight from a bowl. Meet Maya, Charlie, Lily and Marvel - four fluffy Samoyed pooches who go on more holidays each year than most of us do in a lifetime. Their owner, Oxana Nabokova, has taken them to popular holiday hotspots including Turkey, Croatia, the USA and the Dominican Republic, racking up…

Despite being a surprising pairing in fans’ eyes, Maisie Smith and Max George have gone from strength-to-strength since they became an item in September 2022 after meeting on Strictly Come Dancing, and now insiders say that Max wants to take the next step with Maisie. They tell Closer, “They are happier than ever right now and have had the best summer together travelling. Friends fully expect them to take the next step and get engaged before too long. They are a great couple and, when they aren't working, are pretty much inseparable.” Although Max, 34, and Maisie, 22, originally met in 2020 when they both competed on the 18th series of Strictly, their romance didn't begin to blossom until two years later when they took part in the Strictly Come…

Former First Dates waitress Laura Tott has given birth to her first child, a son named Leo. Laura worked as a waitress on the dating show from 2013 to 2020, before quitting to become an NHS paramedic. Sharing the happy news that her first child with her husband of one year - whose identity is kept out of the public eye had been born, she shared a video with her 196k followers on Instagram, set to Eva Cassidy's Songbird. The caption read, “He's here… Leo Clarke 28/8/23.” Showbiz friends were quick to offer their best wishes, with Kerry Katona writing, “Oh my goodness!!! Congratulations”. The doting new mum has already shared stories of baby Leo, with updates on her postpartum body and the positives of “night feeding club”.…

More of us than ever recognise we need to take action to protect our planet. But it's not always easy to know where to start. As a massive 83 per cent of the plastic packaging we throw away comes from food and drink, making simple changes to our menu can make a big difference to our planet. Here's how to get started… COOK FROM SCRATCH In general, the less food prep you need to do, the more plastic there is. Think pre-packed salads, tubs of coleslaw and fruit salad, packs of grated cheese, or bags of pre-chopped veg and stir-fry mixes. While they're time savers, they come in plastic wrapping or containers, whereas the unprepared products used to make these dishes come with less or no plastic packaging. Ready meals…

Chris Evans being diagnosed with skin cancer is not a huge surprise, which sounds very blunt, but I mean that in a doctor-y way in that he's more susceptible because he's fair skinned. WHY MOLES TURN NASTY He has a melanoma on the back of his calf. He's said that he first worried about his skin after the summer of 2019, when he found a few new marks on his hand, which he got checked. He might be prone to getting those little crunchy, scabby bits, which are caused by sun changes. We also all get new moles throughout our lives, which can turn nasty - or existing moles can turn cancerous too. That's because the sun causes damage to DNA, which usually gets repaired but over time fails to…

WhatsApp is an incredible communication tool, but having too many messages can place us in a state of overwhelm. I might have a mum chat, a Celebs Go Dating chat, a friend's hen-do chat, one with my husband and another with my family - and in the space of 10 minutes I've had to switch between various roles to reply. There's a sense of obligation to respond, but it's perfectly OK not to. Prioritise chats that need your attention, as opposed to the ones that are more gossipy and you don't need to actively participate in. Less important chats can be muted to be checked when you have five minutes of downtime. I have family members and friends who don't like WhatsApp, so will only check their messages once or…

With drivers facing huge hikes in costs, were all looking for ways to save. It turns out that being a little more eco can make a real difference. Here's what you need to know. DITCH EXTRA WEIGHT Not cleared your car out in a while? “Heavy cargo causes more resistance when driving,” says John Wilmot, founder of car-leasing site LeaseLoco (leaseloco.com). “Getting rid of unnecessary items helps cut costs, since you'll use less fuel.” Think about what you don't need to lug around - from extra passengers and a boot full of kids’ toys to a roof rack (even empty, they add 16 per cent drag at 75mph). “Ifyou really need to carry extra weight, get in the habit of checking tyre pressure, since extra weight usually means increasing it,”…

Dazzling diamonds We're obsessed with this ‘90s-style flapper dress, nipped in at the waist and paired with a diamante bag and necklace. She was quite literally dripping in diamonds. Minimalistic move Following the recent trend of minlmalistic dressing, Maya made a white vest and jeans stylish as ever while out watching thefootie. Max points Maya opted fora chic black dress with plunging neckline when she stepped out for a recent event. The glitzy outlineand statement shoes added that extra eye-catching dazzle. Metallic queen She madean entrance with thissilver slinky maxi featuring a sheer detail along the neckline and paired with stilettos to dance the night away. Dolce & Gabbana is always a winner! Ruby red Maya looked red hot in a gorgeous strapless gown by designer Sophie Couture. The textured…

NO-WASH WONDER Get soft and shiny hair while saving up to 100 litres of water by swapping to this clever no-wash conditioner. Furthermore, it is made with 98 per cent natural-origin ingredients and comes in a cardboard tube. Simply apply after shampooing and style as usual. GARNIER ULTIMATE BLENDS DEKICATE OAT MILK SPFTENING NO RINSE CONDITIONER, £6,99 3-IN-1 BUY Not only is this clever crayon plastic-free and vegan, but it can be used on your eyes, lips and cheeks. So you get more value for your money while looking after the planet too. Win-win! AXIOLOGY LIP-TO-LID BALMIE IN STRAWBERRY, £14 SCRUB AWAY Say goodbye to dead skin and ingrown hairs with this clever plastic-free body scrub bar. Simply rub the natural pumice powder bar on to wet skin to reveal…

1. These terms and conditions together with any specific rules displayed or referred to on the relevant page of Closer magazine in respect of a prize draw or competition (a “Prize Draw Notice”) and H Bauer Publishing's General Terms and Conditions (available online at http://www.bauerlegal.co.uk/competition-terms.html) are the prize draw rules (the “Rules”) that apply to each and every prize draw and/or competition of any nature included in Closer magazine (a “Prize Draw”) unless otherwise expressly stated in the Prize Draw Notice. By entering a Prize Draw, entrants agree to be bound by these Rules. 2. Each Prize Draw is organised by Closer magazine, part of H Bauer Publishing Limited of registered address Media House, Peterborough Business Park, Lynch Wood, Peterborough, PE2 6EA. In the event of a discrepancy between these…

When Evie Bate's grandmother, Barbara Hartill, was diagnosed with vascular dementia and Alzheimer's disease five years ago, the whole family rallied round to care for her. Evie, 27, a Research Portfolio Manager from Swindon, says, “My nan had been living with the early stages of the disease long before she was diagnosed. This was the first time anyone in my family had any experience of dementia, so it took a while for us to recognise the symptoms and get a diagnosis. “We often found her forgetfulness and confusion frustrating but, over time, we learnt how to manage it best - for example, not telling her that she was repeating herself and providing reassurance when she asked questions or seemed confused. CHALLENGES “It was upsetting for my family as we grieved…

THE BRIDES: MAPS UK's first-ever transgender participant Ella has a big heart and a lot of love to share. The clinic consultant lives with her nan in Weston-super-Mare. Sales manager Jay, from Lancashire, is known for being funny without trying. She says, “Hopefully the experts have found someone who's right for me.” Hampshire-based finance manager Laura is hoping it's second time lucky on the show after her former partner unexpectedly ended their marriage. THE GROOMS: Ready to find the love of his life, Arthur - a successful tennis coach living in London - is looking to settle down with the help of the experts. Despite his bad-boy look, Grimsby-based model Brad is just a big softie when it comes to relationships and always wears his heart on his sleeve. Father-of-three…

They met on Strictly five years ago and recently welcomed their second child together. Teasing a sneak peek from their upcoming reality show, Gemma & Gorka, Gemma Atkinson, 38, revealed how her dancing partnerturned fiancé, Gorka Marquez, 32, first greeted her at Strictly rehearsals by popping his head in front of her face while she was stretching. In the clip, the former Hollyoaks star said, “And that was the first time I saw him, literally. I came up and I laughed and I turned round and I said, ‘You all right?'” In another candid revelation, Gorka admitted he was instantly smitten - telling a friend after the first day of rehearsals, “She is so hot”. After falling in love on the l5th series of the show in which Gemma was…

They've become reality TV royalty since the launch of their show, Olivia Meets Her Match. And in a special spin-off series earlier this year - titled Olivia Marries Her Match viewers watched as Olivia Attwood and Bradley Dack finally tied the knot. And now, insiders tell Closer that the couple are gearing up to begin a family together but have differing opinions on when to take that leap. BIG FAMILY While recently making her debut as a regular panellist on Loose Women, Olivia revealed babies were not on her agenda. She said while discussing having children, “That is a human, for the rest of your life. When I feel that desire in my heart, then I know that it's time.” Now a source says, “Brad and Olivia both have dreams…

Fans have been left shocked by the lewd behaviour displayed by Kanye West and his rumoured new wife Bianca Censori while the pair holiday in Venice - as has the rapper's ex Kim Kardashian. After photos emerged of Kanye, 46, and Bianca, 28, supposedly engaging in an intimate act on a boat, with Kanye's bare buttocks exposed - risking Italian indecency laws - sources have revealed that Kim, 42, who shares children North, 10, Saint, seven, Chicago, five, and Psalm, four, with Kanye, is “embarrassed and worried”. Kanye and Bianca, who has worked as an architectural designer at Yeezy since November 2020, were first linked in January - just two months after the hitmaker's divorce from wife of six years Kim was finalised - when they were spotted holding hands…

With his warmth and sharp humour, Tom Read Wilson is the perfect person to welcome the stars when they enter the Celebs Go Dating agency. And since rocketing onto our screens as the receptionist in 2016, Tom has become a firm favourite on the show. Now back for its 12th series, fans are currently eagerly following the likes of Vanessa Feltz, Chloe Burrows and Adam Collard on their quests for love - with Tom there to guide them every step of the way. “I feel protective of everybody on the show - the dates and the celebrities because when you know that you are about to potentially bare your soul and that you have the vulnerability of exposing yourself to potential romance on screen, you have to be very intrepid,”…

Nothing surprises me with dating. The bad behaviour, the good behaviour and the all-out mad behaviour. But I try my hardest not to scare - or perhaps terrify - newcomers to the dating scene or those returning, and if they want my opinion/advice/empathy (or often all three), I do my best to wait for them to ask for it. So, when a close friend asked if she could rant about a recent dating experience, I was all ears. She's been getting back into things after her relationship ended and was taken aback when she found a message from a woman. My mate is a straight woman and her preferences on apps are to date men and “looking for a relationship”. It appeared she had initially swiped right on and matched…

Got a family member or friend heading off to uni? Here's what you need to know. PRIORITISE THE OVERDRAFT An overdraft is crucial, and those on student accounts are interest-free, so are a safe way to manage overspends. A decent 0 per cent overdraft is way more important than any sign-up freebies on offer. UNDERSTAND THE JARGON If an overdraft limit is described as “up to”, you'll be credit-checked, and that will decide how big your overdraft will be. Overdrafts described as “at least” are guaranteed to be that number, but some students will get more. KEEP ON TOP OF DEBTS If you use Buy-Now-Pay-Later or credit cards, always pay on time to ensure your overdraft can increase over time. Also keep up to date with bills. CHECK FREEBIES Things…

CLASSIC COOL Gigi's off-duty outfit gives the simple white shirt a relaxed refresh. To copy her look, opt for a shirt a few sizes bigger than normal. When worn with wide-leg trousers and flats, it'll strike the perfect balance between smart and effortless. IT'S A WRAP Wrap-style shirts work for all occasions, from the office to brunch or days running errands. Pair this pinstripe style with a contrasted printed slip skirt and sandals, then switch to tan western boots to take the look into autumn RETRO REVIVAL Seventies-inspired styling always looks great and it's a huge trend for autumn/ winter. Opt for a shirt with ruffles or embroidery, layer a sleeveless knit over the top in changeable weather, then finish the look with cropped flares and chunky heels. GO LONG…

LET NATURE IN For a truly sustainable garden, welcome wildlife like birds, hedgehogs and insects and allow them to thrive. Bird boxes and hedgehog homes will provide a good resting place, and insect hotels or a wildlife stack made from piles of dead wood and cut branches are ideal for bugs to live, lay their eggs and hibernate. If you have the space, leave a patch of grass to grow wild, so wildlife has an area to grow and breed. TURN YOUR SPOILS INTO SOIL Rather than throwing away your scraps, turn your kitchen waste into nutritious plant food. Store anything and everything from peas, beans, eggshells and banana skins in a caddy and, over time, food waste will break down to form a wonderful compost. You can even add…

Closer TV NEW SERIES 1 CELEBRITY RACE ACROSS THE WORLD ON YOUR MARKS… WED 13 SEP, 9PM, BBC1 Get ready for another heart-warming series of the addictive travel/reality/game show mash-up - this time with celebs. Four new pairs of intrepid explorers head off on an epic journey spanning 24 countries and over 10,000 km - starting in Marrakech, Morocco, and ending in Tromsø, Norway. The famous faces embarking on this tricky trip - with no access to credit cards, phones or planes - are broadcaster Alex Beresford and his dad, Noel; Mel Blatt and her mum. Helene; McFly drummer Harry Judd and his mum, Emma; and racing driver Billy Monger and his sister. Bonny. Let the race begin… 2 LATER… WITH JOOLS HOLLAND: AMY WINEHOUSE REVISITING THE POP ICON SAT 9 SEP,…

MUST READ In Bloom (EVA VERDE) Delph has kept herself small and quiet as a form of selfprotection, ever since the love of her life Sol's untimely death left her pregnant and alone at the age of 24. Years on, Delph's protective bubble bursts when her daughter Roche moves out of the flat Delph shares with her partner Itsy and in with her estranged nan, Moon. Now that it's just the two of them, the cracks in Delph and Itsy's relationship begin to grow. Is her life with Itsy all it seems? A powerful mother-daughter tale.…

There is a feeling of fortune and benefit for you. Even if things feel like they aren't making much progress straight way, you'll look back and be amazed at how far you've come. Combine your logic with intuition and the Universe will take care of the rest! THIS WEEK'S CELEB STAR SIGN VIRGO 23 AUG -22 SEP Knowing thyself really is the secret sauce to many of life's problems. Career, love, joy and happiness - all these areas become easier when you know what you really want. This week, an epiphany of sorts may arrive, so trust in it. Follow your instincts. Visit Yasminboland.com for your daily horoscope…