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How many of you, before leaving the house, take one final look in the mirror and consciously grade yourself out of 10? I’m suspecting most of you are far too busy (and modest) to even th ink about it. So would you even know if you’re a 7/10 on the ‘attractiveness scale’? (Should it even matter?) According to American author Michelle Miller, th is is the looks rating of the most successful women. Find out what Bryony Gordon makes of Miller’s controversial new theory on page 42. And why is it that women are even subjected to such assessments? Indeed, in the week Labour leadership contender Liz Kendall was asked her weight in an interview, she speaks to our political columnist Gaby Hinsliff (page 24) on why working women everywhere…

MP for Leicester West Liz Kendall made headlines last week after swearing at a reporter when he asked about her weight. As she continues in her campaign for Labour leadership, she speaks to Grazia’s poliitical editor-at-large, Gaby Hinsliff, about women, speaking up – and being a troublemaker... LIZ KENDALL WAS A 17-YEAR-OLD WAITRESS, working weekends in TGI Friday’s, when she made her first political stand. ‘I was a pretty cheerful waitress, but I do remember complaining that we didn’t get a proper break, and muttering something about European legislation,’ recalls the Labour leadership contender. ‘They told me to sod off and join a union and I just said, “Right! I will!”’ Even at school in Watford, she rebelled against the old-fashioned domestic science lessons considered appropriate for girls. ‘I got…

I’M SITTING DISCUSSING the intricacies of filming a sex scene with Emily Berrington (in this case, the star’s experience on The White Queen back in 2013). It doesn’t sound particularly romantic, and it’s a far cry from her most recent project, Humans, in which Emily, 29, has ditched her period costume to play a robot. The show, which concludes this weekend (a second series is said to be in the pipeline), explores what would happen if the world became reliant on ‘synths’ – robots who look eerily like humans, and share many of their characteristics. The only sign they aren’t human is their distinctive green eyes. Emily believes she was born to play her role of niska, a synth who works in a brothel. ‘When I got the part, a…

Telling your family: ‘Choose a quiet time and be ready for lots of questions. They may feel uncomfortable and try to move the conversation on, but it’s still helpful to take the first step.’ Telling your partner: ‘Do it as soon as you feel able. Be as open as you can so they can support and understand you.’ Telling your friends: ‘Speak to them one-to-one or in small groups. Reassure friends you don’t need them to be an expert, just little things like listening can help.’ Telling your work: ‘Pick a time and place when you’re comfortable, and arrange a meeting with a colleague you trust. If you’re unsure, ask to meet with someone from HR who can give you advice.’…

GIULIA Tunic-trouser double act This vintage Marni tunic can’t be tied to a certain point in time, but there’s something very now about its square neckline, bold print and Giulia’s layered, loose application. Lines and lines Ahoy there, fashion matey! Nautical stripes are a summer classic, but we like this mash-up of print proportions. She's not gone overboard Make your point Mega-these Dououd slip-ons are just the ti rushi matc See how they’re the same shade as her lips? Fendi bag, too. ALESS Polo player Like your sports-luxe a little more sophis? A mannish-looking polo shirt is a top alternative to crew necks. Wear loose and unbuttoned like Aless – this is not a Wes Anderson casting call. No Daisy Dukes To look smart in shorts they must, quite simply,…

Photos: David Marquez. Estée Lauder: esteelauder.co.uk. Guerlain: selfridges.com. Laura Mercier: selfridges.com. L’Oréal Paris: boots.com. Make Up For Ever:: debenhams.com. Stila: stila.co.uk 1. Strobe light Everyone’s talking about ‘strobing’ right now, but it’s basically good old-fashioned highlighting – just without the glitter. To achieve the perfect wattage, apply Laura Mercier Face Illuminator in Indiscretion, £31, along the ridge of your cheekbones. Avoid going lower or you’ll start to look sweaty. 2. Body double Every woman needs a super-sized bronzer to apply from top to untanned toe. L’Oréal Paris Glam Bronze La Terra Face & Body Sun Powder, £12.99, is our go-to when we’re too lazy to fake-tan. 3. Peach perfect Estée Lauder Bronze Goddess Illuminating Powder Gelée, £32, combines the ease of a powder with the dewy glow of a gel.…

1 DINE AT PARADISE GARAGE This amazing new dining experience is the work of London culinary superstar Robin Gill (The Dairy, The Manor). Set in Bethnal Green, head chef Simon Woodrow’s menu includes a ‘feasting picnic’. Original. 254 Paradise Row, E2, London 2 CHECK OUT MISSION: IMPOSSIBLE – ROGUE NATION Tom Cruise’s fifth impossible mission sees Ethan Hunt and the boys (Simon Pegg and jeremy Renner are back) taking on the Syndicate, a deadly organisation intent on eliminating the Impossible Missions Force. In cinemas from Thursday 3 CATCH SPLENDOUR Revival of amazing play from the pen ofAbi Morgan (Shame, The Iron Lady, The Hour) about a revolution happening outside the room where four women (one being ZaweAshton, above) wait for the dictator. Donmar Warehouse, London, from Thursday to 26 September…

What I’m watching I AM CAIT Keeping Up With The Jenners? This new reality series is a quieter, more considered treatise than the Kardashian brand is used to. It shows how Caitlyn Jenner is adjusting to becoming not only the most famous trans woman on the planet, but the pivot around which all Kardactivity must now orbit. How’s that working out? When Caitlyn introduces herself to her mother Esther and two sisters as her authentic self, it’s powerful stuff. But there’s fluff, too, with Esther as the breakout star. She shines in a succession of Miami care-home chic outfits, from a jade-green suedette twinset to gold lurex polo-necks. She’s great with a soundbite, too. ‘I loved him as him,’ she sighs, like a lost Golden Girl, ‘and I will love…

CELEBRITY BEAUTICIAN NATH A LIE EL ENI’S TOP TIP Soak your legs in warm water for a few minutes before you start. Hair that’s hydrated is up to 60% easier to cut. WHETHERYOU’RE OFF to the beach, a festival or office-bound this summer, feeling fabulous in your own skin feels even better than slipping into a new summer dress or cute cut-offs. Because there’s nothing like knowing that you are fuzz-free and silky soft to boost summer-ready confidence. It’s welcome news, then, that getting legs looking great is now that bit easier, thanks to a brilliant partnership in the form of the Gillette Venus & Olay Razor. BETTER TOGETHER Some things (take, for example, an enormous sofa and a cup of tea) are great alone, but even better enjoyed together.And…

UP ON THE ROOF Sizzling Sisley WHAT Sisley Soir d’Orient launch WHERE notting Hill home of Sisley’s global vice president, Christine D’Ornano WHO Poppy Delevingne, jasmine Guinness, Charlotte Dellal, Tallulah Harlech, Laura Bailey West London’s beautiful people wafted on to Sisley’s VP Christine D’Ornano’s notting Hill roof terrace for the launch of the fragrance Soir d’Orient. And what a stunning affair it was. Flamenco guitarist jackson Scott (Sadie Frost’s old flame) serenaded the ladies, who stayed well beyond midnight. But our biggest dilemma was deciding what we loved best: Charlotte Dellal’s watermelon bag or Poppy Delevingne’s Erdem frock. WE DRANK Black Rose cocktails WE ATE Delicious ceviche Photos: Rex Features, Dave Benett BRIGHT IDEA Rain or shine WHAT Cos x Serpentine Summer Party WHO Pa Wright, Hans-Ulrich Obrist, julia Peytonjones,…

1 CELINE It’s as if Phoebe Philo, head honcho at Céline, reads our mind and every season creates exactly what we want to wear. The fluidity of this dress nails our current mood. Top, £1,000, dress, £2,600, and shoes, £730, all by Céline (020 7491 8200). 2 DRIES VAN NOTEN We’re always hunting for the perfect leopard print and here’s a strong contender. These block heels will give a simple outfit a dose of attitude. £440, net-a-porter.com. 3 TOPSHOP These military green shorts are super flattering and tap into one of the summer’s biggest trends. £34, topshop.com. 4 ALICE McCALL We’re obsessed with Aussie designer Alice McCall. This folk-inspired blouse shows how playful her creations can be. £211, graziashop.com. 5 MASSIMO DUTTI Slouchy suede screams designer buy, but in this…

1 NEW IN Mick Fanning Surfer who punched an attacking shark in the back on live TV, then demonstrated deep vulnerability in subsequent interviews. Has a lot going for him. 2 UP Amy Schumer Because her one-woman comedy steamroller continues apace, and because her topless sexy ‘Star Wars’ shoot got right up Lucasfilm’s nose. 3 UP Joey from Bear’s Den Then: a folky singer in the Mumford mould, now: a buff beardy hipster in the CoL mould. Has the entire festival set talking. Also: giggling ’n’ blushing. 4 NEW IN Life In Squares new BBC drama detailing the riotous, unconventional love lives of the The Bloomsbury Set, from which, CoL suspects, we shall learn a thing or 20. 5 NEW IN Jay Hutton Star of telly show Tattoo Fixers, whose…

Photos: Splash News,Anthea Simms, Lickerish, Pixelate YOU ARE FEELING VERRRY SLEEPY… or just really on trend, because the kind of clothes that would usually be slipped on at bedtime have been OK’d for waking hours. More than a few seasons ago, slowly but surely, the concept of pyjama dressing cemented its place in a girl’s wardrobe and silky palazzos and matching shirts are now not so unusual. But the light-bulb-flashing arrival of Rihanna in Manhattan last week heralded a more advanced stage in fashion’s affair with nightwear. En route to a recording studio wearing pink satin Pjs flung open to reveal a lace bra, RiRi didn’t stop there: with swagger, boudoir-ready marabou-trimmed mules and a Hugh Hefner-esque glass (of Ovaltine?) in hand, she pushed the trend…

Photos: Squiz Hamilton/The Times/News Syndication MY NAME IS BRYONY and today I would say I am a 4/10. My hair is greasy, I feel bloated because I ate a crisp sandwich for lunch, and I have just noticed there is a rip in my leggings. I’m not sure what I will achieve today – perhaps an Orange Is The New Black marathon tonight. Certainly nothing useful. That’s what happens when you have a four out of 10 day: not much. According to writer Michelle Miller, I should aim to look like a seven. The author of new novel The Underwriting, set in the business world, recently wrote about her ‘seven theory’, claiming women who rated themselves a seven out of were 10 most successful at work. Any higher and you’re…

OUR PANEL SUSAN NAH FRANKEL Grazia’s fashion director has been writing about fashion for more years than she cares to remember . The good news is she’s learned a lot. @susannahfrankel JOHN CRACE The Guardian’s Parliamentary sketchwriter , his party trick is whittling Alexa’s It book down to 600 words. Life changing. ELLE FANNING SUSANNAH SAYS: ‘Elle might possibly be my favourite person right now and, once again, her look is sweet, sassy and as age appropriate as it’s possible to imagine. Look at the pretty way, too, that the stripe in her shirt brings out the blue eyes. Super cute.’ JOHN SAYS: ‘The eyes say it all. It’s that moment Elle realised she forgot to take off her apron before leaving the house. Does she make a dash for…

Photos: Eyevine , Getty Images (posed by models), We-Consent: http://protectqualsrespect.com (posed by model) UNSURE THE PERSON you’re about to have sex with, wants to have sex with you? We have an app for that! WeConsent gets users to video themselves agreeing to sleep with each other, so that any potential morning- ‘ after ‘awkwardness ’ (by which, I mean ‘accusations of rape’) may be eliminated with the swipe of a touch screen. Consent is a nuanced, complex issue, lack of understanding on whether it’s been given is believed to be ground zero on the sexual assault epidemic which sees one in five adult British women enduring sexual violence; WeConsent aims to clear things up for a paltry £3.20. Is it a good idea? Nah; it’s dodgy as hell. It’s dodgy…

Photos: Marco Vittur 1 CIAO BELLA! Our arguably unhealthy obsession with Bella Freud’s slogan jumpers and cool fragrances hasn’t been helped by the latest addition, Bella Freud Eau De Parfum, £75. Bella’s most personal creation yet, it is deliciously smoky, based on her love for amber and designed to be her signature spritz. selfridges.com 2 LASH IMPACT Eyeko are always ahead of the curve with mascara innovation, and their new Rock Out & Lash Out Mascara in Beatnik Black, £20, doesn’t disappoint. While a guitar-shaped wand grips and fans each and every last lash, cellulose powders bring on some seriously rock ’n’ roll proportions. eyeko.com 3 CANDLE MIXOLOGY Jo Loves… Shot Candles, £75, have singlehandedly created a trend for candle cocktail-ing. Begin with a base of your choice (try the…

YOGA PLU S : TH E WO R KOUT W ITH SOU L We’re not calling anyone the F-word, but as the self-appointed ‘fat femme’ yogi, Jessamyn Stanley has changed the way we look at yoga bodies for the better. Seeing the practice for its full range of benefits, not just what it can do for your outside, she’s got us doing the downward dog rather than being down on ourselves. Based in north Carolina, she teaches high-intensity vinyasa flow to get those pulses racing, while urging her students to ask ‘How do I feel?’ not ‘How do I look?’ WHO YOU’LL SPOT Lena Dunham doing acro yoga to right her anxiety. WHERE TO DO IT At home – follow jessamynstanley.com for her extreme revolved crescent lunge and more. Photos:…

Photos: Getty Images, Rex Features AMY POEHLER IS HAVING a little lie down. ‘I know the readers want to hear, “She walked into the room smelling of lavender and trailed by assistants,” but the truth is I’ve reclined, with a pillow covering my bits.’ It’s been a tiring few days, flying across the world to promote her role in Pixar’s new animated film Inside Out, sure to rival the success of Disney’s Frozen. Bubbly and boisterous, Poehler is playing Joy, the ‘super flexi, part-Tinkerbell, part-Peter Pan’ embodiment of one of the five emotions inside a girl’s head. ‘I loved her,’ Amy says. ‘I’m sure there are some people whose homes I will haunt with my voice. And to them I say: “Tough luck, suckers!”’ So, what’s it like getting into…

TUESDAY • Hair, 10pm, BBC Two Insane amateur hairdressing contest. Like MasterChef for the scissor-happy.This week’s theme: scary hair. (Isn’t it always?) WEDNESDAY • People Just Do Nothing, 10pm, BBCThree There’s a weed drought and the staff of pirate radio station Kurupt FM are in meltdown. As well observed a sitcom as The Office, with a way better soundtrack. THURSDAY • The Unbreakables: Life And Love On Disability Campus, 9pm, BBC Three The start of a remarkable and brilliantly cast three-part doc about disabled students. FRIDAY • Ripper Street, 9pm, BBC One First chance to see the third series of the rowdy Victorian crime caper on terrestrial TV, which was axed by the Beeb then saved by Amazon Prime. SATURDAY • FA Women’s Cup Final, 3pm, BBC One The rise…

PHOTOGRAPHY Dilemma e would happily eat cake every day of the year, but sometimes a lighter alternative is needed – especially during summer. We’re often asked for suggestions for a healthy dessert that still feels super-indulgent. Solution This is a twist on the classic Italian sweet panna cotta (translated as ‘cooked cream’), but is much better for you and simpler to make. Firstly, don’t worry about faffing with gelatine sheets. This recipe uses chia seeds to set it, which are not only hassle free, but they are also loaded with fibre, protein and omega-3 fatty acids. Unlike traditional panna cotta, this recipe doesn’t require as much double cream, the majority is substituted with Greek yogurt. We love making this with summer berries, but you could try bananas, peaches, pears, mango…

As a husband who for the last four years has been through the fertility merry-go-round, I was really saddened to read this article and think wives in similar situations will be fearing that their husbands will leave them through no fault of their own. I know how difficult and disappointing infertility treatment is, but it made our marriage stronger and I’d never leave my wife and best friend because we couldn’t have children. Currently we’re on our first holiday with our beautiful 11-month-old adopted daughter. She’s amazing and we can’t imagine that we’d love her any more even if she was our biological child! Pete Perhaps if he was not such an amazing man, my husband could have written this. The secret to accepting the fact that you can’t have…

Reports claiming that Cara Delevingne and girlfriend St Vincent had split emerged last week, but were swiftly silenced as the girls appeared together the next day. The singer joined Cara at the premiere of her film Paper Towns in New York. Stylish and supportive – we approve. IF WE WERE EVER INANY DOUBT as to how adorable Prince George is, his second birthday brought us yet another reminder. To celebrate his big day, Kensington Palace released a super-cute snap of George with Prince William, taken by Mario Testino at Princess Charlotte’s christening. Heart, melts. FROM THE ILL-ADVISED twerking with Robin Thicke to the thrusting foam finger – is anyone over Miley Cyrus’s VMAs performance of 2013? Be prepared to lock up your teddy bear because Miley is returning to the…

Photos: Splash FOR A COUPLEWHO managed to keep their relationship under wraps for so long, it seems that Alexa Chung and boyfriend Alexander Skarsgård are a little more relaxed when it comes to being spotted out together these days. Last week, the couple were pictured enjoying time together in New York. Alexa, 31, and Alexander, 38, were seen holding hands as they hailed a cab in the East Village, and the following day they enjoyed a picnic date in Hudson River Park, followed by shopping in Soho and the West Village. According to sources, Alexa and True Blood actor Alex’s relationship has gone from strength to strength in recent months. ‘They’re really happy,’ said a source. ‘Alexa is playing it so cool. She is very coy about it all because…

WE LIVE IN unprecedented times for self-disclosure. Instagram, Twitter, Facebook… Sometimes it feels like all facets of our lives are shared with the world. Apart from one. Despite mental-health issues affecting more of us than ever, talking about them – telling those closest to you – remains a taboo for many. One in four Britons experiences a mental-health problem each year, and twice as many women as men suffer a serious bout of depression in their lifetime. But how do you explain to friends, loved ones or colleagues that you’re struggling to find a reason to go on? That was a concern for management consultant Kirsty* from London who slipped into a spiral of depression two years ago. ‘For the first week I called in sick to work and told…

DRIES VAN NOTEN 01 . PRINT Good news! Designers offered a plethora of rebooted patterns to experiment with. For extra styling nous, we encourage clashing. FLORAL Think dark and mysterious with a gothic edge STRIPE Sport graphic lines in their classic form or deconstructed ANIMAL Myriad prints prowl on to the catwalks… GEOMETRIC Precisely plotted ’60s-inspired grids and swirls in bold hues PRADA 02. HAIL MARY-JANES If there’s one pair of shoes to see you through the coming season, it’s a girlish pair of Mary-janes. Prada’s versions – the ultimate iteration – came in offbeat blends of sugary and acidic shades. At their cutest worn with neat trouser suits or elegant shifts, but just as good with worn-in jeans. 03. FRILL OF LIT Swap sober mannish shirts for something that…

IF YOU FANCY adding another step to your beauty routine (seriously, anyone?), we bring good news. A growing school of thought recommends that women shave their faces. Yes, you read that right. And this isn’t just a treatment for the fuzzy-faced. Advocates claim that even those of us with the finest peachy down (so called ‘vellus’ hair, which develops in childhood) can benefit from this practice – because, they say, facial shaving is good for your skin, too. In fact, while shaving your face to remove unwanted hair is one thing (and more of that over the page), there’s also a technique that goes one step further. Called dermaplaning, or just planing, this is a glow-giving treatment that uses a blade as an exfoliator to remove the top layers of…

DEAR INSTAGRAM… WHERE’S #CURVY GONE? Instagram has (quiterightly) recently removed the ability to search for tags such as #Thinspo, whichc elebrate skeletal bodies and have been accused of encouraging anorexia. But we want to know why #Curvy (of tenused to praise plus-size bodies) has also been banned when we can still search for #Skinny. YOU’RE FEELING VERY, VERY SLEEPY… NOW RUN! Need motivation to hit the gym? Hollywood star Olivia Munn recently revealed that she was hypnotised into wanting to work out. Explaining how her therapist hypnotised her on a Friday, she revealed, ‘By Monday I was working out every day at 6am. I remember running up the steps and thinking, “This is strange.”’Trainer Lee Mullins, founder of Workshop Gymnasium (workshopgymnasium.com), says, ‘Your mind is a very powerful workout tool.…

TOGETHER, WHATEVER The day I was told I was infertile (Should I leave my infertile wife?Õ, 20 july), I said to my husband, ‘I understand if you want to leave me and find someone who can give you children.’ He was mortified, devastated that I would think for one minute that he’d leave me for this reason. He just wanted me to be happy. If that meant never having children then OK, our life would be a little different to our friends. But we didn’t marry for children, we married at 23 to be together. Yes, there are times when I get that sense of longing, but then I look at how, for many people, their relationships change once children arrive. We don’t have to make compromises or put anyone…