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Oxygen Magazine Australian EditionOxygen Magazine Australian Edition

Oxygen Magazine Australian Edition

Issue 101

This magazine is designed to inform, educate and inspire women of all ages about the joys and benefits of fitness, proper nutrition, health and resistance training. It will help you acquire a sound body and clear mind to achieve an energy-filled, stress-free lifestyle and empowered self-image.

Страна:
Australia
Язык:
English
Издатель:
Challenger Media Group Pty Ltd
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В ЭТОМ НОМЕРЕ

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hot air

It’s not every day that a magazine gets the chance to celebrate 100 issues, let alone a local Gold Coast publication - so we knew we had to salute the 100th edition of Oxygen in style. If you were anywhere near The Island Gold Coast on Sunday 14 October you would’ve noticed a flock of fit women (and men) descending on the trendy, coastal hot-spot, swapping the activewear for cocktail attire for the VIP Gala and a night of well-deserved celebration.Myself, Dallas and the Oxygen team, celebrated this incredible milestone with our loyal readers, contributors, influencers and sponsors right there with us on the level 12 penthouse. Even with the beautiful Gold Coast glittering below, nothing shined brighter than our incredible 2018 Oxygen Cover girl who we announced as…

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lindy loves

1 True Protein: A first-class protein for lean muscle development and weight management, WPI 90 is blended with New Zealand grass-fed whey protein isolate and natural flavourings for a delicious taste that's easy to digest (my tummy is thankful for that!). A clean-tasting, pure-quality protein that I loved adding to my morning smoothie! RRP: $30.00 www.trueprotein.com.au 2 Jaybird RUN: With these headphones, you can forget about everything else and focus on you, your music, and your environment – no wires, no worries. They’re also sweat-proof, water-resistant and you can access Siri, take calls, and listen to motivating music while you run – necessary for me. RRP: $249.95 www.jaybirdsport.com 3 Nuzest Good Green Stuff: So much more than…

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did someone say turkish delight?

INGREDIENTS For the base: 1 scoop (30g) Bulk Nutrients’ WPI, WPC,Protein Matrix+, Thermowhey or EarthProtein in Chocolate100g hazelnut meal130g almond meal150g medjool dates1 teaspoon vanilla essencepinch of salt2 tablespoons cocoa50g no-added-sugar dark chocolate1 tablespoon tablespoon coconut oil For the filling: 1 spoon Bulk Nutrients’ Sweetvia240g cashews – soaked in water & drained1 teaspoon vanilla essence1 teaspoon Bulk Nutrients’ Red Fusion10 raspberries300ml (2 cans) coconut cream thick component – to get the thick component, place cans in the fridge for two hours before use. The top will set leaving the liquid underneath. Scrape off the top thick component.1/4 cup coconut oil – meltedRosewater – Start with just 1/4 teaspoon of rosewater. Add an additional 1/4 teaspoon at a time and taste to check intensity Directions:Line an 8 x 8 inch…

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contributors

Imogen Bailey Imogen is a women’s circle educator and facilitator, she is a birth and end-of-life doula and has been in the spotlight since her early 20s. She appeared on more than 100 magazine covers around the world as a top model and went on to play Nicola West on Neighbours. She also appeared on reality shows Celebrity Big Brother and Celebrity Survivor. However, it was her appearance on award-winning SBS documentary series Go Back to Where You Came From in 2013 that really changed her life. Since then, Imogen has campaigned fiercely for the rights of asylum seekers, particularly children in detention. She is a passionate commentator on the topics of asylum seekers, birth, death, body image and female empowerment. Read Imogen’s article on page 66 …

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oxygenmag.com.au

Kelsey Wells QUICK SHOTS Powerful women have graced the pages of Oxygen for 101 issues and Kelsey Wells certainly lives up to the title. Kelsey made the long-haul flight from the US to the Gold Coast to join us at Oxy HQ for a workout shoot, and shared her story in all its grit and glamour with our Editor Lindy. As a mother, wife and Sweat PWR Coach, she is well-accustomed to juggling the demands of her personal and professional lives and shares her top tips on finding the balance. Kelsey also dives into her transformation and the psychological and physical challenges she faced post-bub. Can we just claim her as an honorary Australian already? Hemp Protein is one of the best natural…

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hattie boydle

1. You are known for ‘keeping it real’ across your social channels. How do you maintain your brand? My social media is essentially my journal. I just share my thoughts or things I feel people can resonate with. I guess that’s why I seem so real. 2. What is your purpose and what drives you to share your life publicly? My purpose in life is to be a bright shining light, and by me stepping into my own light I can allow others to do the same. I only share what I want to share. I don’t tend to share my personal life, only things that can connect people to my vision and mission! 3. If you just met someone new, what…

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