Inside Knowledge
JESS MOVOLD Newbie Gains, P.24 I think the most beautiful part about running is the self-discovery throughout the journey and process. I don’t think anyone could have told me anything that would have changed my path with running. It’s one of those things where I needed to explore it for myself. However, someone could have warned me about chafing. That would have been helpful. ALSO: Oatmeal and banana prerun, gels during, and for the postrun–it’s all about brunch, baby. Poached eggs, pancakes, and maybe a Bloody Mary. I guess if it’s not brunch, let’s do pizza.…