WHO 29 June 2020

On the third anniversary of the tragic Grenfell fire, which killed 72 people, Adele has reached out with a message of love and support for survivors. The 32-year-old singer took part in a virtual memorial service on June 14, sharing that she is proud to be working with Grenfell United, a group working towards preventing similar tragedies ever happening again. “I want to send my love to all of you today, and let you know that I’m thinking of you, as I always do,” she said. “There has never been a more appropriate time for us to truly exercise camaraderie, and compassion, and open-mindedness, and persistence. Persistence for answers. Persistence for action,” she continued. “It’s a scientific fact that human beings are pack animals, we’re not supposed to be left on…

Matty J’s terrifying home invasion The Bachelor star Matthew‘Matty J’Johnson has detailed his scary confrontation with an intruder after his fiancée Laura Byrne woke him in the dead of night.“She grabs me and goes,‘Someone’s in the house!’,”he told his producer and co-host Ruby Teys on their podcast The Babble. Concerned for their baby daughter Marlie,1, Johnson said he was shaking with adrenaline as he sprang into action.“Luckily I’m wearing underpants – normally I sleep naked – I start running. I run, I open the door, and there’s a big man standing there; he’s wearing a black beanie, black jacket, black boots and I grab him,”Johnson said.“I’m about to start laying into him … and he then starts saying‘I’m so sorry, I’m so sorry, it was an accident! It was an accident!’.”The…

Homeschooling, bonding and baking with her three kids, Kourtney Kardashian has admitted she’s gained a little weight during lockdown – emphasising that she has no problem with it. During a virtual chat with colleagues from her lifestyle website Poosh last month, she shared how she dealt with snarky comments about her fuller figure after posting a bikini photo that sparked pregnancy speculation. “I commented back and said, ‘This is the shape of my body, I’ve definitely gained a few pounds over this quarantine time, and I love my body and I’m proud of my shape’,” she said. “We’re all shaped differently, and that’s my body and I’m proud of it.” But while she’s comfortable in her skin at any size, Kourtney has shared exactly what she does when she wants to tone up,…

Raised-leg crunches “Lie flat on your back and raise your legs, bending your knees to form a 90-degree angle. Place your hands behind your head and slowly crunch straight forward, pulsing your upper body toward your knees. Remember to keep your back flat, chin up, and try to get your shoulder blades off the ground for each crunch.” Jackknife push-up “On a BOSU ball, position your arms shoulder-width apart and do a push-up. As you power up, pop your feet open, and then bring them back together as you go back down. The ball requires you to engage your core muscles while you complete this move, making it great for strength training.” Bicycle crunches “Lie on the floor and place your legs at a 90-degree angle with your arms behind your head. Keep your shoulders…

Khloé Kardashian and Tristan Thompson have sparked speculation they’re back together after a new video surfaced showing Thompson with his arm around Kardashian at a birthday party for Jordan Clarkson, Thompson’s former teammate on the Cleveland Cavaliers. The couple called it quits last year after news broke that Thompson, 29, had hooked up with their family friend Jordyn Woods, 22, though it wasn’t their first public scandal: Thompson also allegedly cheated on the reality star in 2018 while she was pregnant with their now 2-year-old daughter, True. Still, the exes have remained friendly and even discussed the possibility of having a second child together after Kardashian underwent a procedure to freeze her eggs.“The lockdown made them closer,” an insider tells.“They hadn’t spent this much time together since they lived in Cleveland.…

In August last year, Canadian stylist and socialite Jessica Mulroney was moved to speak out in defence of her best friend, Meghan Markle as she struggled with the spotlight in her role as a new royal. “When someone faces unfair criticism, you call it out. When that person is your friend and your family, you call those critics what they truly are. Shame on you, you racist bullies,” she posted in a graphic on her Instagram. “3 years of undeserved hate and abuse,” she captioned the post. “It’s enough.” Now, the tide has turned, with Mulroney being called out publicly for her “white privilege” following an ugly episode in which she appeared to threaten to end the career of black lifestyle blogger Sasha Exeter. “Meghan is absolutely mortified that she’s been dragged…