Lutho Pasiya lutho.pasiya@inl.co.za On the heels of an indulgent holiday season, a new year offers the opportunity to start afresh and commit to healthy eating. And what better way to kick off 2022 than with a nutritious mango breakfast?
Those juicy slices of mango won’t only take your regular breakfast from monotonous to delicious, but will also add vitamins A, C and biotin, and the mineral potassium.
Here are two recipes you can try.
Mango, yoghurt, honey, and nut breakfast pot
Serves: 4
Ingredients
300ml tub thick mango yoghurt (or plain yoghurt)
240g crunchy granola, with a pinch of ground cinnamon
½ ripe mango, diced
60g sliced almonds, toasted
Method
In four serving bowls or pots, place the yoghurt, granola and mango in alternating layers, top with the almonds and…
