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Eat WellEat Well

Eat Well

Issue #27 2019

A sexy Recipe Mag that has a healthy approach to good food. Taste every page as you flick through – delicious! Why bother? Because everything in here is good for you, easy, and yum. We know you are busy so we give you everything you need to eat well – recipes, shopping lists, quick ideas. You’re tapping in to a heap of wisdom from passionate chefs, bloggers and caring home cooks. You can share yours too – we’re a community. Life’s short…. outsource your food plan to people who love healthy good food. If you stopped buying recipe mags years ago because they’re full of things you can’t eat – then try Eat Well! Over 70 recipes per edition. Purchase includes the Digital Edition and News Service. Please stay in touch via our Facebook Page.

國家/地區:
Australia
語言:
English
出版商:
Universal Wellbeing PTY Limited
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$247.24
6 期號

本期

1 最少
plum delicious

It’s thought that plums were one of the first fruits grown deliberately by humans. Plum stones have been found at gravesites dating back to the Stone Age (the Neolithic era), presumably placed there as provisions for the afterlife. There are many varieties of plum available today, with flavours that range from quite tart to extremely sweet. In Australia, around 200 types of plum are grown, and each has its own characteristics. In general terms, however, when buying plums, look for fruit that is evenly coloured, not too soft, and smooth. You can keep your unripe plums in a bowl at room temperature. Once they ripen, they should be stored in a bag in the fridge for up to five days. A chilled, juicy, sweet plum is one of summer’s delights.…

1 最少
punch line

Although it’s often non-alcoholic and seen as a party drink, punch has much less festive origins. It seems that punch was invented by sailors working for the British East India Company in the 17th century. As they plied the seas of the world, these sailors would drink up to 10 pints of beer a day. By the time they reached the waters of the Indian Ocean, though, their beer supplies had become rancid, so when they made it to their destination, they were desperate for a drink to restore spirits. They turned to what was on hand and combined rum with citrus juices and spices to develop what we call “punch”. They brought it back to Britain where it became popular until the Victorian era, when the alcohol was removed…

2 最少
from the editor

Where do you stand on cheese? Do you love a bitey Stilton or perhaps a piquant blue vein? Perhaps you prefer a gentler cheese experience with a mild Jarlsberg or Gouda? Whatever your cheese persuasion, there is one cheese that has an important lesson to teach us all — and that is the renowned Camembert. Unlike some other French food products (such as champagne), the name “Camembert” isn’t restricted to cheeses made in the village of Camembert or even in Normandy (the region in northern France where Camembert village can be found). What is protected, though, is the label “Camembert de Normandie AOP”. In that title, the “AOP” stands for Appellation d’origine protégé (in English, Protected Designation of Origin, or PDO). To carry this AOP, the cheese must be made in the…

1 最少
give us foodback

We want your foodback: EatWell is all about building a sharing community of people who care about the origins, quality and enjoyment of our food, so we want to hear from you. Let us know how you have found some of the recipes you have made from this issue, share the improvements you might have made or even send us one of your own favourite recipes. We will publish as many of your insights and contributions as we can. Send your foodback to Kate at kduncan@umco.com.au.…

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eat well

EDITOR Terry Robson DEPUTY EDITOR Kate Duncan SUB-EDITOR Michael Wyatt ASSISTANT EDITOR Sophie Flecknoe DESIGNER Kate Atkinson FEATURE WRITERS Ally McManus, Lisa Holmen, Lisa Guy, Meg Thompson, Cat Woods CHEFS Adam Guthrie, Danielle Minnebo, Jacqueline Alwill, Alexx Stuart, Raquel Neofit, Lisa Guy, Lee Holmes NATIONAL ADVERTISING MANAGER NSW Nia Llewelyn Ph +61 488 267 371 QUEENSLAND ADVERTISING SALES MANAGER Regan Hudson Ph +61 411 424 356 NATIONAL ADVERTISING MANAGER VIC Tracey Dwyer Ph +61 3 9694 6403 ADVERTISING PRODUCTION CO-ORDINATOR Leesa Hughes Ph +61 2 9887 0325 ADVERTISING ART DIRECTOR Martha Rubazewicz PUBLISHER Janice Williams COVER PHOTO Lisa Guy CHAIRMAN/CEO Prema Perera PUBLISHER Janice Williams CHIEF FINANCIAL OFFICER Vicky Mahadeva ASSOCIATE PUBLISHER Emma Perera FINANCE & ADMINISTRATION MANAGER James Perera CIRCULATION BUSINESS DEVELOPMENT MANAGER Mark McTaggart CREATIVE DIRECTOR Kate Podger MARKETING & ACQUISITIONS MANAGER Chelsea Peters SUBSCRIPTION ENQUIRIES 1300 303 414 CIRCULATION ENQUIRIES +61 2 9805 0399…

7 最少
our chefs

Danielle Minnebo Danielle is a university-qualified nutritionist, a passionate home cook and founder of Food to Nourish. Danielle’s love affair with cooking started at a very young age in the kitchen where she was taught to cook by her mother. She went on to complete an Advanced Diploma in Nutritional Medicine and a Bachelor of Health Science in Complementary Medicine. She is completing her Master of Human Nutrition through Deakin University. Danielle is passionate about helping people form a better understanding of nutrition and a healthier relationship with the food they eat. In fact, she’s on a mission to help spread the real food message to as many people as possible. This involves breaking common diet myths and re-educating people on what real food is actually about. This means ditching the low-fat products…