Not only does Mediterranean food taste amazing, it’s good for you too! With all of the full-flavored dishes in this handy collection, it’s easy to eat well each day of the week. That’s because the recipes make the most of fresh veggies, seafood, nuts, legumes, beans, olive oil, whole grains and other light, everyday ingredients.
Get the day started off on the right foot with Carrie Dault’s Green Shakshuka, p. 16. It’s packed with green veggies as well as eggs and cheese for a protein-packed breakfast.
Liven up your ordinary weekday lunches with Chickpea Tortilla Soup, p. 99, from Julie Peterson, or Donna-Marie Ryan’s Air-Fryer Gyro Sandwiches, p. 29.
When the midday munchies strike, skip the potato chips and dip! Instead, whip up Garbanzo-Stuffed Mini Peppers, p. 22, courtesy of…