Table of contents for 6-Jun-16 in Us Weekly

By Hannah Deely & Rachel LeWinter / With reporting by Madeleine Mayhew…

1. The first single I ever bought was “She Loves You” by the Beatles. 2.My ideal day is probably being on holiday: getting up late, jet-skiing, swimming, afternoon tea, a nap, a bath, go out for dinner, get drunk — and start all over again! 3.My worst habit is smoking cigarettes. 4. My other worst habit is repeating myself when I’m making a point. 5. I actually like British comfort food. It’s the same stuff I ate as a kid. 6. My favorite thing about London is the weather. It’s the best when it’s raining on a Sunday and you can watch a movie. 7. I have banned Dora the Explorer. I told [my 2-year-old son] Eric that Dora has left to go on a permanent holiday. Her voice is…

THE DUCHESS SETS SAIL! Ahoy, there’s a princess portside!DuchessKate, 34, and Olympic goldmedalist sailor Sir Ben Ainsle, 39, hit the Solent strait aboard his 44-foot catamaran for an hour May 20. The royal visited Ainsle’s U.K. headquarters as part of her work with the 1851 Trust, a charity aimed at getting youth interested in sailing. “She had a feel for the boat,” Sir Ben tells Us of Kate, an avid sailor. “We were all impressed!” PERFECT MATCH Ainsle, who hopes to lead Britain in 2017 to its first victory in the America’s Cup yacht race since 1851, would do well to have the duchess on his team: A palace aide calls her “very competitive.” Indeed, Sir Ben says he and his teammates would “love to get her racing with us.…

“They’ll be like, ‘God, she’s really difficult.’ It’s like, ‘Am I? Am I difficult because I care?’” On being called a diva in Hollywood if she’s not as “well behaved” as men, JENNIFER LOPEZ “Life is like that Rihanna song. . . . ‘Work, work, work, work, work . . .’ then the rest of it you don’t quite understand.” RYAN SEACREST “If I have a beer, I have to watch it, because if I turn my back, she’ll be chugging it.” On 5-year-old daughter Cleo stealing his drinks, DAVID SCHWIMMER “I have never been so jealous of a garden tool in my life.” On George Clooney’s riding lawn mower, BETTE MIDLER “‘You can either follow me back to the police station now . . . or you can tell me whether you…

CHRISSY& JOHN Parental Priorities! There’s a new lady capturing John Legend’s attention. Since welcoming daughter Luna April 14 with Chrissy Teigen, 30, “I’ve taken a paternity leave,” the singer, 37, told Us May 19 at the opening of Turn Me Loose. “I go to the studio a little, but mostly I’m home with Chrissy and the baby.” At their Beverly Hills pad, the duo have begun to find a rhythm. “They’re exhausted but aren’t complaining because they’re so happy,” adds a close source. “Parenthood is natural for them.” CHANDLER&BINDI They’re Frequent Fliers Bindi Irwin and wakeboarder boyfriend Chandler Powell always have their passports at the ready. “We’re able to meet up no matter where we are in the world,” Aussie Irwin, 17, tells Us, adding: “We’re in L.A. now, and then…

Next Chapter Kendall Jenner, 20, and sister Kylie, 18, will release their second sci-fi young adult novel, Time of the Twins, November 15. They have two cowriters. Class Act Angelina Jolie Pitt, 41, will instruct a master’s course on women, peace and security at the London School of Economics next year. Tribute to Her Tribe Sia, 40, gave Survivor’s third runner-up, gar dener Tai Trang, 51, $100,000 on the season 32 finale May 18 for his animal activism. Stripped Christina Aguilera, 35, was set to duet with a hologram of the late Whitney Houston on NBC’s The Voice May 24. Houston’s estate, however, said May 19 that the hologram was “not ready to air.” Engaged Nev Schulman, 31, proposed to advertising executive Laura Perlongo, 30, May 22. MTV’s Catfish host…

GORGEO US STARS — CARRIE! JULIANNE! LEA! — GET A BS-OLUTELY HONEST A BOUT TH EIR F IT F I GU RE S If Carrie Underwood could travel back in time, she’d have some tough talk for her younger self. “I mean, every college student ate a lot of pizza and fast food,” says the singer, who enjoyed threefor-$ 15 pies with her pals at Oklahoma’s Northeastern State University. “I would have been like, ‘Sandwiches are good too. Try some of those.’” It’s a lesson the seven-time Grammy winner mastered after winning season 4 of American Idol in 2005. As her music career soared (she’s up for three more trophies at the June 8 CMTMusic Awards), so did her dedication to the gym and healthy eating. Once a sporadic exerciser,…

Banning carbohydrates is rubbish, says fitness guru JoeWicks. The British author, whose book Lean in 15 is packed with 15-minute recipes and workouts, encourages clients to carbo-load after workouts “because you need to fuel.” Another no-no: calorie counting. Instead, stick to quality carbs (like quinoa), healthy fats (avocado) and protein, says the 30-year-old: “Make real food and you don’t have to think about calories.” Chicken and Quinoa Stir-Fry (SERVES 1) ½ tbsp coconut oil 3 scallions, finely sliced ½ red bell pepper, finely diced ½ zucchini, diced ½ lb boneless, skinless chicken breast, cut into ¹/³-inch-thick slices 2 tsp smoked paprika Salt Black pepper 1 cup cooked quinoa ¼ cup feta cheese, crumbled 1 small bunch of parsley, leaves only, roughly chopped (optional) Lemon juice 1 In a wok or…

MONDAY 5/30 MISTRESSES It’s the sudsy drama’s final season! Kidnap survivor Joss (Jes Macallan) faces PTSD — while Karen (Yunjin Kim) scores a ripped manny (Jerry O’Connell). (ABC, 10 p.m.) TUESDAY 5/31 PEAKY BLINDERS Hey, latecomers: Sneaking into this ’20s-set gangster drama is easy. Cillian Murphy electrifies as Birmingham, England’s most posh crime lord, who’s also a bridegroom in season 3. (Netflix, all six episodes available) TUESDAY 5/31 TEENAGE NEWLYWEDS High school sweethearts! Blind daters! Mormons! This reality show’s trio of not-so-experienced couples find marriage ain’t all rose petals. (FYI, 10 p.m.) TUESDAY 5/31 MAYA AND MARTY Saturday Night Live alums Maya Rudolph and Martin Short (left) pair up for this riff on oldschool variety shows. That means sketches with regulars, big-name guests and, quips Rudolph, “a lot of nudity…

Emayatzy Corinealdi is thoughtful — and forgetful. The Kentucky-born actress tells Us she has a “beat-up American Express gift card” in her leather Patricia Nash backpack. “I mailed my nephew a card that said enjoy your gift,” shares the star of History Channel’s miniseries Roots (premieres May 30 at 9 p.m.). “But I forgot to put it in!” The married former military brat unloads more. A WHITTLE REMINDER “I have a key chain with my name carved out of wood that my dad made for me when I was maybe 14. It also has a little angel from my mom!” HOLD THE PEPPER “My favorite snack is jalapeño Kettle chips, but I can’t indulge in those daily. So I carry my second-favorite snack: 100-Calorie Packs of almonds.” LOOK RIGHT “I’ve…

Edie’s Chatty Kids Edie Falco’s children piped up at an Angry Birds screening in NYC May 15. Son Anderson, 11, joked that he played the addictive game “six hours a day.” And Macy, 8, announced her plan to be an actress — much to Falco’s surprise. “Breaking news alert!” the single mom, 52, told Us. She shares more. Q: Do you fight over screen time? It’s a nonstop issue. I try desperately to limit their exposure. I do better than a lot of people, I have to say — a lot of us parents compare notes! Q:What’s a good distraction? They love magazines. He reads Highlights and National Geographic. And she’s an American Girl aficionado. Q: How do you balance work and kids? You have to get off your own…

Their new duet is called “Go Ahead and Break My Heart,” but Blake Shelton and Gwen Stefani wouldn’t dare. Clearly besotted, the couple stared into each other’s eyes as they performed the tune at the 2016 Billboard Music awards in Las Vegas May 22. “How did you get me so into you?” Stefani purred as she smiled coquettishly at her boyfriend — as if 20,000 people weren’t watching live at the T-Mobile Arena. “They are only about each other,” notes a Shelton source. “I’ve never seen two people more in love.” They don’t care who knows it. “I’m hanging out with the coolest girl in the world,” Shelton, 39, exclaimed to Us in April. There’s just one wrinkle in the otherwise idyllic romance: Stefani’s ex Gavin Rossdale. A source says…

When it comes to sculpting sexy curves, Karena Dawn and Katrina Scott have your back. The L.A.-based trainers and founders of fitness empire Tone It Up (Lauren Conrad — and 600,000-plus Instagram followers — are fans of their website and book) crafted a 15-minute routine for Us that will tighten your frame from shoulders to butt. Three times a week, grab 5-pound weights and a small resistance band and do three sets of each move, advises Dawn (left). Finish with 30 minutes of cardio, such as running or cycling, says Scott, “and you’ll start seeing muscle tone in a week! 1 SHOULDER SCULPTOR Stand with feet hip-width apart and a weight in each hand, palms facing down (A). Maintaining a slight bend in your elbows, raise your arms out to…

OPENS FRIDAY 5/27 X-Men: Apocalypse Magneto. Mystique. Cyclops. If these names don’t sound familiar — or fill you with instant glee — then sit out this perfunctory installment of the X-Men series. We’re in 1983 now, 10 years after Magneto (Michael Fassbender, still mesmerizing) tried to assassinate the president. But he’s a teddy bear compared to unearthed monster Apocalypse (Oscar Isaac), who can transfer his sinister consciousness to others. It’s going to take a team to beat him and his four disciples. How fortunate that Professor X (James McAvoy) has a few prized pupils, as well as his old pal Mystique (Jennifer Lawrence), ready to fight. Alas, this plan only falls into place after 90 minutes of splintered storytelling that spans from Egypt to Berlin to upstate New York. And…

SKIMM AHEAD The daily news digest’s app automatically adds events (sale date for Beyoncé tickets, a Netflix premiere) to AllisonWilliams’ iPhone calendar. ($3 a month, itunes.com) HOT BODY, HEALTHY MOMMY DVD Burn off baby weight with three 20-minute routines from fitness guru Jillian Michaels. She even includes post– C-section moves! ($15, amazon.com) WESTBROOK FRAMES’ ARTIST SERIES DJ Khaled gets a kick out of hand-painted shades and Jordans from the eyewear brand’s alliance with graphic artist McFlyy. ($350 for the set, westbrookframes.com) DON’T YOU CRY After a Chicago woman vanishes, her roommate discovers a note mysteriously addressed to "My Dearest.” Emmy Rossum devours Mary Kubica's thri ers. ($27, amozon.com) BEBE REXHA An opener for Ellie Goulding, the 26-year-old Brooklynite hit Billboard’s top pop spot singing the hook on rapper G-Eazy’s “Me,…