STEPHANIE WENT FROM size 24 to size 8!
STEPHANIE LOST 120 LBS! She compiled an arsenal of meals with five ingredients or less—including BLT boats, pancakes and bacon-wrapped chicken. “I felt less overwhelmed than I had on other diets. Plus, even no-brainer keto meals taste like cheat meals, so I never felt restricted. That first month, I lost 20 pounds. It fell off quickly!” Down from a size 24 to an eight, Stephanie shares her journey as “keepingitketo33” on Instagram. Check it out! The buzzed-about Keto Diet earns raves for good reason: Folks are shedding up to 100 pounds in 100 days without hunger. Yet figuring out the plan—which calls for about 75% of calories from fat—can seem daunting. What do you actually eat? Do meals take forever to make? Is it food you’d even like? To answer these questions,…