Conversations about growing up, puberty and menstruation are often hushed, leaving many young girls feeling uncertain and alone.
South African entrepreneur and media personality TT Mbha believes that these discussions should be open, honest and empowering.
Together with his daughters, Thato Junior (TJ) Mbha and Boitumelo (Tumi) Mbha, he is launching a collaborative book, My PMS Diary, designed to give girls a safe space to understand their changing bodies and emotions.
“This is not just a book, but a dad-daughter collaboration with purpose, inspired by real-life conversations about growing up, body changes, confidence and the unspoken questions that many girls are afraid to ask,” TT shared on social media.
“My PMS Diary is a safe space where girls can unashamedly learn about puberty and menstruation, journal their journey, reflect on…
