Table of contents for 2 May 2017 in Closer

Most of us would say we suffer from stress at some point, as modern life can often feel like an assault course. But this week, TV presenter Fiona Phillips gives us a fresh perspective. On page 62, she reveals how her darkest times taught her new coping strategies. She even maintains some stress can be GOOD for us. Meanwhile, on page 32, Caprice reveals how her whole outlook has changed following successful surgery for a brain tumour. Both women have found being in the moment, slowing down and appreciating what you have can bring real peace. Their advice is worth following as it’s simple... and could end up being life-changing.…

TV presenter Lizzie Cundy, 46, has known Ferne McCann since she first found fame on TOWIE four years ago. She tells us: “Ferne is a lovely girl and a sensitive soul, so I can’t imagine what she must be going through. Finding out that you are pregnant should be a happy period of your life, but I can imagine it’s a very scary and lonely time for her right now. “The fact that she’s also been targeted by online trolls is just awful. She can’t be blamed for someone else’s actions. No doubt, she will be turning to all her family and close friends at the moment for support. Her top priority will be the baby, so she just need to concentrate on having a healthy pregnancy and then get…

Kerry Katona’s looking in great shape recently, and now insiders say she’s determined to reach her ideal size 8 body before she has baby No 6 with ex-con husband George Kay. The Atomic Kitten singer is down to 8½st – the slimmest she’s been since splitting from her second husband, Mark Croft, in 2010. Kerry, 36, has yo-yo’d between a size 16 and 14st to a size 8 and 8st since shooting to fame with Atomic Kitten in 1998. She had her first boob job in 2005, taking her to a 34GG-cup, then had them reduced to a 34DD in 2008, plus lipo on her legs , hips and stomach. HEALTHIER LIFESTYLE In April 2012, she had a tummy tuck and lipo, after being unable to shift her “kangaroo pouch.”…

❛ I WOULDN’T KNOW WHAT TO DO WITH A GIRL❜ Most mums are surrounded by chaos in the mornings, but for Alexis Brett it’s a whirl of laying out piles of school uniforms and serving up almost two large boxes of cereal and a whole loaf of bread before most of her boys rush out the door to school. Mum-of-nine Alexis and her husband David are the first couple in the UK to have conceived so many boys in a row. And despite the relentless washing and “off the scale” noise levels, Alexis, 37 – whose sons are aged between 14 months and 15 years – insists she loves having so many boys, and has only decided to stop now she’s due to give birth to her 10th son. EASY…

❛TO BE HONEST, WHO REALLY CARES WHO I’M BONKING?❜ She’s lost a whopping 11st in just two years and is looking better than ever – now Lisa Riley says she’s ready to settle down and have a family. The notoriously private actress has never named her partner, but the pair have reportedly been dating for a while and she’s clearly very much in love. “He’s been on the scene for over a year and he’s wonderful,” she reveals. “The reason it works is because we keep our relationship private. I’m not like one of these reality TV stars who tell the world who they’re bonking, and to be honest I don’t think anyone really cares. “I’ve always said that marriage is only a piece of paper, but I’m not ruling…

‘I’d always taken my health for granted’ She made her name as a model then moved on to become a successful entrepreneur – but three months ago, Caprice Bourret’s life changed forever when she was diagnosed with a brain tumour. The 45-year-old mum-of-two had been competing in Channel 4’s The Jump when she received the devastating news. Four shows into the series, Caprice was complaining of pain in her ribs, which worsened every time she took a breath. She also experienced excruciating headaches that wouldn’t go away and had trouble with her vision. Show bosses insisted she see a doctor, who ordered X-rays, an ultrasound and a CT scan. The model was then told the earth-shattering news that she had a meningioma, a type of tumour that develops in the…

• THE DAMNING BOOK BLAMING THE FAMILY Former detective Goncalo Amaral – who was the lead Portuguese officer investigating the case – wrote The Truth Of The Lie , claiming that the McCanns were responsible for Madeleine’s disappearance. The McCanns won a defamation case against him, but this has been overturned and they may now take their case to the European Court of Human Rights. • BACKLASH OVER FUNDING The Met Police has spent more than £11 million searching for Madeleine, with some critics slamming the bill as a waste of taxpayers’ money. In March this year, police were given an extra £85,000 to continue the search for another six months. They now plan to interview an ex-member of staff at the Luz Ocean Club, where the McCanns stayed, who…

“I’M USUALLY UP AT 6.30AM EVERY DAY. Weekdays are chaos with four boys to get up for school. It’s exhausting! Although, if I’m filming one of my property shows, my poor husband Graham [Swift] has to do it. I NEVER HAVE A SHOWER IN THE MORNING, I SAVE IT FOR A BATH IN THE EVENING. I let out our Dachshund Daisy, the two cats, and feed the rabbits. Then I put on a washing load and empty the dishwasher before the boys come down. Breakfast is fruit compote and muesli. MORNING IS BEST FOR IDEAS. We have a running machine at home and a cross trainer, so I’ll use those for a bit. Then I’ll go through my emails and check up on my property business Tepilo, as well my…

BESPOKE BLESSING “I changed into a big, full-length bespoke lan Stuart dress for our chapel blessing. worked with the design team, so it felt like the ultimate dress. I loved wearing it!” AT THE CEREMONY “I couldn’t decide on just one dress so ended up changing during the day. The ceremony was small with only immediate family, so I wore this classic style by Jasmine De Milo to start with.” TIME TO DANCE “My third dress was by Roberto Cavalli and was the most expensive! It was originally a long one, but I wanted to dance in it towards the end of the night, so I had it shortened at the front.” MY DESIGNER HEELS CUSTOM-MADE CHRISTIAN LOUBOUTINS “I had two pairs of Louboutins made up for the big day…

Every year there seems to be a new “wonder” product hitting the beauty aisles promising to transform skin. The latest “it” ingredient is a hit with beauty experts and bloggers, but will activated charcoal give you flawless skin? Nichola Joss, who keeps Scarlett Johansson and Gwyneth Paltrow’s complexions glowing, talks us through the benefits. THE SCIENCE “Activated charcoal is carbon that’s treated with oxygen to increase its absorbency. The thinking is that because of charcoal’s binding abilities, it will draw out any impurities and excess oil.” THE ADVICE “It really is effective at cleaning skin without any harsh chemicals. I’d recommend introducing it into a cleansing routine for all ages. It works wonders to decongest hormonal areas of the face such as the chin, as well as detoxing to help…

COMPARTMENTALISE “Not dealing with stress can have negative repercussions,” says Fiona. “Tackle each area of your life individually – write a list and break it into sections like ‘home,’ ‘work’ and ‘family,’ then consider how you can minimise stress in each catagory.” EAT WELL “Every health issue, whether it’s mental or physical, always comes back to diet and exercise. Foods like blueberries, oranges and kiwis are great for a vitamin C boost, which helps to balance moods.” EXERCISE “When things get on top of me I go for a fast walk. I feel 100 times better afterwards. I use my FitBit to track steps.” BREATHE “I used to be cynical about this but it’s important to take deep breaths, rather than short, shallow breaths, which will make you feel more…

From the chocolate bar at the till to the foray into the clothing section, overspending at the supermarket is easy. We asked Abbie Dickinson, money expert at cashback site Quidco, to share her tips to cut your weekly shop. PRICE WATCH! Search for super deals on items you use a lot. “Think frozen food, tins of chopped tomatoes, washing-up liquid; if you’ve got the room to store them, take advantage of big discounts,” says Abbie. A family who goes through a £2.50 tube of toothpaste per week would save £65 per year by stocking up at half price. GET FREEBIE GROCERIES Forget Instagram, ClickSnap refunds your cash when you purchase certain items and upload a picture of your supermarket receipt. “Check the app for daily, weekly and seasonal deals on…

1 THE KEITH AND PADDY PICTURE SHOW Turn to page 40 to read our chat with Keith Lemon and Paddy McGuinness NOTHING SHORT OF BRILL SAT 6 MAY, 9.15PM, ITV Remember in 2015 when Back To The Future was 20 years old and Keith Lemon, plus pal Gino D’Acampo, recreated the classic Clock Tower scene? Well, this new five-part series is that sort of thing but on a much bigger scale. This time with sidekick Paddy McGuinness, each half hour episode sees celebs bringing clips from classic films to life. Episode one is LOL-tastic, with Keith being ‘Baby’ in Dirty Dancing (the nose!) John Barrowman is Mr Dance Instructor, and Paddy plays Johnny – yes, there are watermelons… FACT FILE Over five episodes, we also get to see Ant and…

❛SHE HAD HER FUTURE WITH ARTHUR MAPPED OUT – NOW IT FEELS LIKE HER DREAMS ARE IN TATTERS❜ As her ex- boyfriend Arthur Collins was charged over a recent acid attack at an east London nightclub, Ferne McCann shockingly revealed last week that she’s in the early stages of pregnancy with his child. Arthur’s arrest followed an attack at the Mangle E8 club on 17 April, in which 20 people were injured and two people were left partially blind. He was later charged with 14 counts of grievous bodily harm with intent and one count of throwing corrosive fluid on a person. The 24-year-old went on the run for a week after the incident, but was caught by police in a dramatic showdown at a house in Northamptonshire. Arthur was…

❛SHE KNOWS THAT PROVOKING PEOPLE BOOSTS HER PROFILE❜ She’s no stranger to controversy and, last week, Jordan provoked outrage when she Instagrammed a photo of herself wearing real fur sliders and captioned it: “Off on a road trip @realfurslide.” The post met with a barrage of criticism as the former glamour model – who has talked openly in the past about her love for animals – was branded as “vile,” a “hypocrite” and had her behaviour blasted as “barbaric.” It was a brazen move for Jordan, 38 – real name Katie Price – who last year became embroiled in a series of cruelty scandals. In November, she came under fire for sharing a picture of herself in a raccoon fur coat and hat, and shortly after she said she didn’t…

Singer Rita Ora last week became the latest celebrity drawn into Mel B and Stephen Belafonte’s messy divorce drama. Last week, reports surfaced that Rita, 26, turned down a threesome with the estranged couple in 2014. This follows reports Stephen accused Mel of having an affair with X Factor boss Simon Cowell, and was jealous of her friendship with Cheryl. It was also revealed he and Mel had a threesome with society girl Lady Victoria Hervey. LEAKING STORIES Now insiders say Mel, 41 – who’s had an ongoing spat for years with her former Spice Girl band mate Posh, 43 – has been forced to reassure her “frenemy” nothing will be leaked about her. Last week, Closer revealed how Mel – who stepped out with model pals Heidi Klum and…

JANUARY 2016 The pair enjoy a whirlwind romance after being introduced on CBB. Steph – who is in a relationship at the time – soon declares she’s “fallen in love” with Jeremy. MARCH 2016 Jeremy is accused of cheating on Steph with numerous girls, and admits to sleeping with dancer Caroline Pope (pictured). He and Steph reunite and split again in April. MAY 2016 Steph reveals she’s pregnant with Jeremy’s child, but he denies he’s the father. In June, he tells an interviewer: “You’ll see in the future that it’s not my kid.” JANUARY 2017 Steph gives birth to Caben. Weeks later, Jeremy appears on This Morning to take a paternity test, which proves he is the father. He vows to play a part in his son’s life. FEBRUARY 2017…

He jetted back to LA last week for more work meetings as his wife prepared to leave for what’s expected to be several months filming in South Africa. And pals say Michelle Keegan and Mark Wright have drawn up a strict marriage schedule to ensure their relationship doesn’t suffer with the long-distance separation. The couple – who are set to spend their second anniversary apart next month – were blighted by reports of marriage problems last year while Michelle filmed her first series of BBC One drama Our Girl. And pals say they’re both determined not to let history repeat itself this time. ROMANTIC BREAKS A source says: “Mark and Michelle have planned out all their meetings for the next few months after sitting down with both their schedules. “They’ve…

TV presenter Anthea Turner, 56, raised eyebrows last week when she revealed how she became a self-styled private detective to prove that her now ex-husband, Grant Bovey, was cheating on her. Their 15-year relationship had been rocked in 2012 when Grant, now 56, had admitted to a fling with 25-year-old interior designer Zoe de Mallet Morgan. Anthea and Grant managed to get things back on track. But when his pattern of behaviour changed just months later, Anthea’s suspicions were raised and she began to read his emails and texts and check the tracking devices on his car and bike. She confronted him and he admitted he wanted a different life and didn’t want to be married any more. Speaking out, Anthea said: “I’d given him a second chance we all…

THE PEOPLE I WOULD TURN TO IN A CRISIS ARE… My mum and Ty. My mum has always been there for me. Ty’s my partner and best friend – I can tell him absolutely anything. THE LAST TIME I CRIED… When my son Jett had a minor operation.They put a mask on his face to make him go to sleep so they didn’t have to put the IV in. However, before he went to sleep he was struggling as he didn’t like the mask. He was on my lap and I had to hold him as he was jerking back and forth fighting with me. It was heartbreaking. THE SONG THAT MAKES ME HAPPY IS… The Barney theme tune. I know, it’s very tragic! I always sing along to it…

She confirmed their romance on Instagram just days after her dad revealed she’d love to marry billionaire Elon Musk – and now pals say Amber Heard is planning a wedding to rival her nuptials with ex husband Johnny Depp. In 2015, Amber, 31, wed the Pirates Of The Caribbean star, 53, on his private island in the Bahamas with a beach ceremony followed by a weekend of lavish celebrations. Now insiders say the actress is dreaming up an even more extravagant bash with dad-of-six Elon, 45. A source says: “Amber wants to fly all their guests to Greece for a week of island-hopping in a luxury super-yacht with performances by her favourite music stars, such as Coldplay. “She’s told pals she can’t wait for a proposal so she can start…

❛THE McCANNS MAY HAVE ATTRACTED THE ATTENTION OF A TRAFFICKING GANG❜ When Kate and Gerry McCann arrived at their apartment in Praia da Luz, Portugal, they were looking forward to a happy holiday with their three children, Madeleine, three, and twins Sean and Amelie, two. But on May 3, 2007, two nights before they were due to fly home, their happiness was shattered forever. Madeleine disappeared while her parents dined with friends at a nearby tapas restaurant. She was reported missing at 10.14pm after Kate returned to check on the children. No trace of Maddie has ever been found. Since Maddie’s disappearance, there have been numerous reported sightings of her and suspects linked to the case, but that night remains a mystery. And Kate and Gerry have both faced endless…

Kerry, whose son Ben went missing in July 1991 at the age of 21 months from the Greek island of Kos, says: “Ben’s disappearance has torn my life apart and the huge sense of loss is always there. When the 10-year anniversary came round, I struggled to understand where the time had gone. A decade is such a long time to cope with missing your child and having no answers – my heart goes out to the McCanns. “At the 10-year anniversary Ben would have been 12, and thinking about all the years I’d missed out on was so painful. At that point I didn’t have the backing of the UK police, so I was following up sightings myself. It consumed every minute of my waking day and I prayed…

I was impressed when A-lister Tom Hardy caught a man suspected of stealing a moped last week. The alleged thief crashed it into a car near Tom’s home in London and the actor chased after him and detained him. He’s a real-life hero! I’ve always thought he was gorgeous, but he’s even more attractive now. It was very brave of him to have a go. My feeling is that when someone is in the wrong, they shouldn’t get away with it, but you have to be careful because you don’t know what they might be capable of.…

‘I WAS TERRIFIED I WASN’T STRONG ENOUGH TO COPE WITH THE LOSS’ My family and I were involved in a tragic speedboat accident in Cornwall, four years ago this May Bank holiday Sunday. We were enjoying a beautiful weekend, my gorgeous husband Nick, 51, and our four beautiful children – Amber, 12, Olivia, 10, Emily, eight, and Kit, four. “The morning of 5 May 2013 started like any other. The weather was glorious aVic nd toria we spent the morning r los oc t her climbing, making sandcastles and paddling in the sea accident . FAMILY AFTERNOON “We then decided to go out on our speedboat, and had a wonderful day – firstly mooring up for some fish and chips, then riding the waves. It was a fantastic family afternoon…

Q I’ve got my daughter’s christening coming up and want to feel special, but I’m struggling with my weight. Where can I go for curve-friendly pieces that aren’t too mumsy? A Plus-sized brands Simply Be, Evans and Curvissa have really upped their game. Also New Look and River Island are now offering main collection pieces in curve-approved sizes. Choose a waist-cinching shape, like Adele, to enhance your figure, and look for sleeves. FIGURE-FIXING FROCKS WORK IT LIKE ADELE Q I’m a busy mum and need some new weekend basics that don’t look like pyjamas. Is there a stylish alternative that’s comfortable and practical? A Sports-luxe is still going strong, so invest in a pair of gymwear-meets-stylish trousers. They’re great for lounging around at home, but can also be given a…

INSIDE NIKKI’S FRIDGE • Butter • Eggs • Grapes • Dark chocolate mousse • Cheese • Semi-skimmed milk • Chocolate • Fizzy drinks • Salad cream • Smoked salmon • Salmon fillets • King prawns • Curly kale • Tomatoes • Tenderstem broccoli • Pear • Butternut squash and sweet potatoes • Cucumber • Carrot • Spring onions • Strawberries • Apples • Orange juice • RosŽ wine VERDICT NUTRITIONIST SALLY WISBEY SAYS: “Nikki should eat more protein at breakfast time as it’s vital for aiding digestion and giving her energy. She could swap Marmite for almond butter. Fruit on its own will cause a surge in her blood sugar levels, which can lead to fatigue and weight gain, so Nikki should also eat nuts for protein. Fizzy drinks should…

FAMILY MATTERS STOP KIDS GROWING UP TOO QUICKLY As smartphones begin to take over our little one’s lives, how can we prevent them from throwing away their childhood? A few weeks ago I found myself staring open-mouthed at an advert selling lingerie designed for young girls. In that moment I realised how dangerously close we are to eroding childhood. The fact is, marketers are paid vast amounts of money by brands to ensure they grab children as early as possible, gradually chipping away at their self-esteem, with the aim of selling it back to them product by product for the rest of their lives. As a parent, it’s your duty to do as much as you can to prevent your children feeling the pressure to grow up too fast. The…

So what attracted you to heading to Corfu to film The Durrells ? I remember seeing a trailer of the first series and thinking, “Those jammy...!” Then a year later, there I was in Corfu with a cocktail! But the scripts are so good that being over there was just a bonus. What sort of character is Hugh? He’s a mysterious Englishman running his grandparents’ olive oil farm – and he’s happy to flash the cash. He’s good fun; he likes to drink cocktails and drive around in a sports car, but he’s a bit of a doofus, too. The animals are often the star of the show; did you have much to do with them? Very little, though I’m not saying that’s a good thing!…

IF IT’S YOUR BIRTHDAY THIS WEEK If you have love or money issues, use this year to deal Talk to a professional who can help you, rather than burying your feelings or your fears. You may be required to help out someone you care about in the year ahead – do it with good grace. THIS WEEK’S CELEB STAR SIGN TAURUS 21 APR - 21 MAY If you’re allowing an old fear (especially one about love or money) to haunt you, this is the time to face that fear head-on. In doing so, you might even get rid of it once and for all. It might be challenging, but it’ll be worth it. For your spoken forecast about your current astro-cycle, call 0906 7511 677* GEMINI 22 MAY - 22…

She’s no stranger to being targeted by online trolls, but after her ex-boyfriend Arthur Collins was charged following an acid attack, Ferne McCann was once again the victim of vicious taunts. One wrote on Instagram: “Ferne do the right thing and abort the child, or have a stillbirth.” While another cruelly added: “I wish he threw acid on your face Ferne, then you would know what it feels like.” While on I’m A Celeb! in 2015, Ferne received death threats and was teased by trolls over her nose. The following year, she had a nose job, admitting it was the cruel comments that ultimately led her to take action. Speaking to Closer after her time in the jungle, she said: “I just can’t comprehend why someone would say they want…

Brushing aside the controversy she’s whipped up over recent weeks, Jordan revealed her daughter Princess, nine, is launching her own showbiz career and is about to be a published author. The project is cloaked in secrecy but Jordan assured Closer at her nutrition range launch that Princess isn’t growing up too fast. She says: “When Princess does her interviews [to publicise the book] she will put you all in your place. She’s switched on for her age, but she hasn’t grown up too quickly.” Despite being trolled recently for posting pictures of her daughter posing provocatively, Jordan said about the book deal: “Let’s see what they have to say about that. You’ll have to wait and see what it’s about, but if they’re gonna moan that’ll give them something to…

Flaunting her famous hourglass figure on the beach in Mexico last week, Kim Kardashian gave fans a rare glimpse of her un-airbrushed behind. But pals tell Closer the snaps left the star devastated as her dimply bum became the target of an online backlash. Referring to the stark difference from Kim’s usually flawless selfies of her bottom, one body-shamer cruelly commented: “She looks unnatural and deformed,” while another said: “Makes me sick in my mouth.” Despite looking incredible as she showed off her size 10 curves in a range of skimpy bikinis while celebrating her sister Kourtney’s 38th birthday with pals, Kim, 36 – who reportedly has a personal assistant to touch-up her selfies in Photoshop before posting them to her social media accounts – was apparently left in tears.…

She’s remained tight-lipped on her blossoming romance with former footballer Rio Ferdinand and, last week, TOWIE star Kate Wright quit the show. A spokesperson for TOWIE confirmed she’d be taking an “extended break” at the end of the current series, but didn’t rule out a return. Reports later surfaced that Kate, 25, quit for the sake of her romance with Rio, 38 – who lost his wife Rebecca Ellison, mother to Lorenz, 10, Tate, eight, and Tia, five – to breast cancer in May 2015 – aged just 34. The pair are believed to have met in Dubai at the start of the year. After reports of the relationship surfaced, Kate’s co-star James Lock expressed his surprise in February, saying: “Kate and Rio were a bit of a shock to…

Dubbed the “hot felon,” ex-convict and aspiring model Jeremy Meeks made headlines last week when he was banned from entering the UK. The former gang member – who was scheduled to take part in a series of photo shoots – was reportedly held at London’s Heathrow airport for eight hours last Tuesday before being deported back to the States. He said of the incident: “I’m very, very sad and confused.” Speaking to Closer, his mum Katherine, 62, says: “I’m so proud of how he dealt with it; he was so calm. He’d like to come back to the UK but he’s nervous about it happening again.” Jeremy became an overnight sensation after his mugshot was posted on Facebook in 2014 by the police following his arrest in California for gun…

As her on/off ex James “Arg” Argent returned to the UK last week following a 10-week stint in a Thailand rehab clinic to address his depression, Gemma Collins revealed the troubled star had blocked her on Instagram. The former TOWIE co-stars went public with their romance in 2012, but relations soured after Gemma revealed that, earlier this year, she had unprotected sex with Arg while in Marbella last October, and had secretly hoped to fall pregnant. When TOWIE’s Chris Clark put a picture of him with Arg, 29, on Instagram last week, Gemma, 36, commented: “Unblock me Arg!” Now pals say it was her pregnancy revelation that caused a fresh war with Arg. A source says: “The pair have had their spats, but this time Gemma feels she’s being treated…

She recently filed for divorce following an almost two-year separation, pulling the plug on her marriage to Ben Affleck – and now pals say Jennifer Garner’s close pal Reese Witherspoon is stepping in to help her move on. A source reveals: “Reese watched Jen go through hell and back in the limbo period with Ben, so she appointed herself matchmaker in a bid to help Jen find love again. Reese has been making a list of eligible bachelors who she ‘preapproves’ first before setting them up with Jen. “Jen’s already been on a few dates with an associate of Reese’s husband, Jim Toth – and while it’s still early days, she’s hoping it progresses into a relationship.” Jen, 45, and Ben, 44 – who share three children together – have…

They shared a steamy kiss during filming for their upcoming flick Life In A Year in Toronto – and pals say sparks are also flying between Cara Delevingne, 24, and Jaden Smith, 18, off-screen with the co-stars’ flirtatious behaviour causing a stir. A source says: “Cara and Jaden have been spending a lot of time together in-between filming and there’s chemistry between them. “Jaden told Cara he’s had a crush on her for years and Cara’s been flirting with him and calling him her ‘toyboy.’” The insider adds: “Jaden would love their friendship to develop into something more. “Cara is concerned about the six-year age gap, but Jaden’s incredibly mature for his age and is determined to prove that to her if she gives him a chance.”…

Closer speaks to former DCI Colin Sutton, 56, who worked for the Met Police for 30 years and helped find 13-year-old Milly Dowler’s killer. He talks about the theories behind Maddie’s disappearance. THE TAPAS SEVEN WERE INVOLVED Theory: The Tapas Seven were friends who dined with the McCanns that night. There has previously been speculation that the McCanns or the Tapas Seven could have been involved, but this has been ruled out by police and no charges have been brought. Colin says: “The most important thing with this case is re-examining the events of that night. I understand why the police asked questions about the McCanns and the Tapas Seven. The first place I would have looked is their group. People will think it’s unlikely anyone who…

My four sons [Laurie, Rafferty, Billy and Charlie] get very cross with me when I’m distracted by my phone. So it didn’t surprise me that one in three children have had to ask their parents to stop constantly checking their mobiles. A poll revealed that, when it comes to screen time, a third of youngsters thought their parents were bad role models. My sons hate it if they feel they’re being ignored because I’m looking at my mobile – and I feel that is fair enough. If you were in the middle of a conversation with someone and, as they were talking to you, you turned round and started speaking to somebody else, it would be considered outrageous. So it’s weird that, with a phone, we seem to think that…

WHO WORE IT BEST? LEONA LEWIS VS OLIVIA CULPO Model Olivia and X Factor winner Leona had us seeing double when they both stepped out in these matching Alice + Olivia jeans (£227). While Leona opted for a double-denim look with a matching jacket, and flashed her abs in a crop top, Olivia smartened up her jeans by teaming them with a sheer flower-power blouse and pointed court shoes. VERDICT Although we love Leona’s country-chic vibe, Olivia gets our vote for her dressed-up denim style, making the former beauty queen this week’s style queen! EVERYBODY’S WEARING... RAVISHING RED Forget pastels, this season is all about bold brights – and red is set to be your new BFF. Take your inspiration from these A-listers… GET HER LOOK LUCY MECK, 25 Former…

JUST LANDED LIGHT UP YOUR LIFE! BARRY M ILLUMINATING STROBE CREAM WHAT MAKES IT DIFFERENT? Available in shimmery silver and gold, these easy-to-use sticks are designed to highlight and add shine with minimal fuss. WHY WE LOVE IT: Not only are these silky-soft cream sticks great for contouring cheeks, they’re also perfect for tracing over shoulders and décolletage for a hint of sheen. The glossy finish didn’t have any sparkle, so it works nicely to give skin a lift without looking heavy. GET THE LOOK... EASY WAVES Natural-looking waves give off a relaxed vibe, and are perfect for easy summer days. Keep your spirals looking smooth and tidy by introducing a curl-enhancing product into your routine… 3 OF THE BEST ❶ FRIZZ TAMER LEE STAFFORD HERE COME THE CURLS £6.99…

‘I EXPERIENCED CHRONIC STRESS... “It was tough learning that both my mum, Amy, and dad, Phil, were battling Alzheimer’s at the same time back in the ’90s. They sadly died in 2006 and 2012 respectively. I had two young boys [Fiona is mum to Nathaniel, now 18, and Mackenzie, now 15] to look after and I was appearing on live TV every day. I was trying to keep a marriage and family going, travelling constantly to see them, as well as staying on top of my game for my job and getting up at 3.30am most mornings. With hindsight, I realise I had suffered a breakdown during that time. I had shingles and was exhausted and constantly irritable. It was madness but, thank goodness, it’s all behind me. People deal…

PHIL VICKERY’S LEMON TURKEY MEATBALLS WITH BROCCOLI AND NOODLES SERVES 4 • 1/2 small onion, finely chopped 1 small onion, finely chopped • 1 clove garlic, crushed • 4tbsp vegetable oil • 500g British turkey mince • 1tbsp pine nuts • Finely grated zest and juice of 1 large lemon, plus wedges to serve • 1tbsp olive oil • 3tbsp dried breadcrumbs • 225ml whipping cream • 200ml chicken stock • 2 heads cooked broccoli florets • 300g cooked pasta ribbons STEP 1 Cook the onion and garlic in 2tbsp veg oil for 10 mins, until softened. Place the cooked onion with the mince, pine nuts, lemon zest, olive oil, breadcrumbs and 1tbsp of the cream into a bowl. Mix well and season. Form into 20 small balls, then chill.…

Ayoung woman having a stroke is horrible, but it isn’t evidence the Pill is unsafe. Doctors are fully aware of the increased risk of blood clots, which can lead to a stroke, because the hormones in the Pill can make blood more likely to thicken. But the risk is very small – of every 10,000 women taking the combined Pill, six would develop blood clots, as opposed to two in 10,000 women not on the Pill. That’s why these kinds of stories make headlines – because it’s so unlikely. We doctors know who should and shouldn’t be on it, but of course there are also weird genetic differences that can increase your risk of certain health complications that we can’t predict, as in this case. THE RISK IS TINY Campaigners…

3 STRESS SOOTHERS 1 RUN. A “runner’s high” is caused by your body releasing the motivation chemical dopamine, and happiness-boosting hormone endorphin. 2 HUG. Researchers found hugs are such a powerful form of social support they can even protect stressed people from getting ill. 3 TEA. A study found that tea drinkers were able to de-stress faster than those who drank a fake tea substitute. And they had lower levels of the stress hormone cortisol in their blood after upsetting events.…

How did the idea of Babs come about? I’ve been approached a couple of times about my life story being done, but it had always worried me as to how it would be portrayed. Then the excellent Tony Jordan told me he felt my life needed to be told and that he wanted to “get behind the giggle and the wiggle.” That sold it to me. Did you have input in the script? I had many meetings with Tony where I would sit on a sofa and we would chat about specific moments in my life; it was like going to therapy! I tried to give him as much freedom and trust to write his story of me in an honest way. How do you feel…

MUST READ THE BLOOD MIRACLES (LISA MCINERNEY) This is the second novel from award-winning Irish writer Lisa McInerney and, although it’s loosely a sequel to her first novel The Glorious Heresies, if you haven’t read the first book, it really doesn’t matter. The plot follows 21-year-old Ryan Cusack who, fresh from juvenile prison, sees his life taking a turn for the complicated when his criminal boss sets in motion a plan to open a new drug trade route from Italy to Ireland. Tunneling into the dark underbelly of Cork, McInerney’s thriller doesn’t pull any punches. BEST DAY OUT Balance Festival Forget dancing in a tent with a sticky pint of cider, festival-going in 2017 is all about green juices and yoga. This three-day celebration of food, fitness and wellness is…

After failing to wow in her controversial Pepsi ad, Kendall signs up to be the new Milk Tray Man. Holly loves posting cheeky pictures – she really knows how to take a crack shot. KOURTNEY KARDASHIAN ON... For anyone panicking about the state of Kourtney’s Egyptian cotton sheets, relax. Turns out she’d drunkenly taken a bowl of Cornflakes to bed and fallen asleep in them. Phew. JODIE MARSH... Wise words, Jodie. Can we just add a little something else to that list? EVERY BLOODY MAN WE’VE MET ON DATING WEBSITES!!!!! INSPIGRAM RIHANNA RiRi offers some sensitive advice on how to help a loved one through their grief. Basically, just tell them to “snap out of it!” CHRIS PRATT Sweat patches are a thing of the past now Chris has invented…