Ed’s Letter
The age-old adage that “we are what we eat” rings true, and a nutritious diet undoubtedly has a positive effect on our happiness and wellbeing. Our inaugural health issue will give you all the knowledge and recipes to help you make better food choices for yourself and your family. The recent surge of interest in health foods and a plethora of diet trends leaves even me a little overwhelmed, so we’ve drilled down on the basics and explained what they’re all about (without the marketing spin!). Our talented chefs in our Test Kitchen have developed delicious low-calorie meals for intermittent fasting (page 82), clever recipes for vegan “moxarella” and punchy flavoured mayonnaise (page 58), and gluten-free breads (page 46) with tasty flavour twists – you won’t like store-bought bread once you’ve tasted…
