Innholdsfortegnelse for 17 - 2018 i Best

Is it a case of Death Becomes Her with some of our favourite British stars? For those that haven’t seen the hilarious 1992 dark comedy, it stars Meryl Streep as a novelist who, after her husband ditches her for a younger woman, takes a mysterious potion that gives her a youthful makeover – her skin smoothens, her hair thickens and her breasts lift! Have these lot had a swig of Meryl’s magic medicine – they look much the same (if not better) than 10 or so years ago – or are they getting a bit of help..? ‘I want to grow old glamorously…’ Amanda Holden seems to be steadfastly refusing to age! The 47-year-old Britain’s Got Talent judge previously claimed she’d ditched Botox in favour of ‘facials’. The mother-of-two maintained…

Fitness guru to Hollywood’s rich and famous, Angie’s a trained nutrionist and gym owner. She also looks sensational for 65! Calum’s flirted with addiction but, unlike his dad – footballer George – he beat it. He believes in ‘being the best me’ and now owns a gym. SUGAR WITH THAT? Angie: The UK has finally introduced a sugar tax on fizzy drinks. But why is sugar so damaging? There is a lot of conflicting research, but most scientists agree that too much sugar is bad for us. Some consequences are more obvious than others, such as obesity and all the health problems that come with being overweight, along with dental decay, but it may also contribute to ageing. The biggest problem in trying to cut down on sugar is that…

Top and tail Stylish separates are great for hourglass figures. Wipe the floor A full-length skirt will have maximum impact. TOP TIP Instagram’s new shopping feature means it’s easier for you to buy directly from the brands you love. Arm charm Extra volume can make your frame look slimmer. Star of the show All-over pleats ensure all eyes are on you.…

Warm green bean salad This lusciouslooking green salad packs a powerful punch when it comes to meno-healthy nutrients. Combining the crunch of the beans and spring onions with the smoothness of the avocado (rich in omega-3s and prebiotics), plus protein from the soya beans, olives and olive oil – topped off with basil and its excellent anti-inflammatory properties. SERVES 2 331 calories 100g green beans, chopped into 3cm chunks 100g runner beans, chopped into 2-3cm chunks70g frozen soya beans50g kale, roughly torn2 spring onions, roughly chopped½ romaine lettuce, roughly chopped4-6 radishes, quartered lengthways½ avocado, sliced6 large green olives2 sprigs of basil, finely chopped1tbsp olive oil1tbsp red, white or cider vinegarSea salt and freshly ground black pepper FOR THE PITTA CRISPS 1 wholemeal pitta A little oil, for brushing Cayenne pepper,…

Get the Look TOP TIP Holiday at home with this exotic print duvet set! It makes a refreshing change to white or cream.…

TOP TIP Give utility classics a modern twist with some edgy accessories, like these stylish sock boots. TOP TIP Keep it classic with classy tan accessories. TOP TIP Changeable weather calls for chic layering, and these neutrals are always on point.…

Thomas said he will be ‘sweating bullets’ if he walks Meghan down the aisle! With Meghan Markle and Prince Harry’s big day just weeks away, it’s all got very real – not least for the father of the bride, Thomas W Markle. We’ve heard a lot about her ‘free-spirited’ social worker mum, Doria, 61 (she and Thomas divorced when Meghan was six). But a series of sweet family photos, which emerged recently – including one of Thomas, beaming with pride beside Meghan at her graduation – confirm that the 36-year-old is also the apple of her daddy’s eye. Thomas, who Meghan has called ‘the hardest-working father ever’, has said he would be ‘over the moon to walk her down the aisle’ but, apparently, has joked that he’d ‘need to wear…

Anti-ageing guru Lesley Reynolds reveals the latest treatments to help you stay youthful A ‘fit’ face promises to be a key trend this year and you can achieve this with facial massage, muscle-toning treatments and injectable boosters to lift and firm… TONE AND TIGHTEN WITH A REJUVENATING LASER Like strength-training for the skin, the new laser skin-tightening procedures (such as Cool Skin Rejuvenation Laser) are safe for all skin types. Sessions take around 30 minutes and can tighten and naturally sculpt skin. With each treatment (it’s suggested you start with four every two to four weeks), the skin tightens as new collagen is formed, making skin plumper and more radiant. There’s no downtime, but expect some slight redness. Treatment costs £250 a session. A JAB TO LIFT AND PLUMP Xela…

‘The nanny shouted and Christine’s dog made a racket, which helped scare the intruder off’ Everyone’s home is their castle, so it was a terrible shock for Christine Lampard when her London home was targeted by a burglar. The brazen thief attempted to rob the £10 million mansion in broad daylight – leaving the TV presenter and her former footballer husband Frank ‘shaken and terrified’. The robbery was thwarted by their plucky nanny, who shouted at the intruder after catching sight of him in the garden of their home, causing him to give up his attempt to get into the house, which the couple share with Frank’s daughters, Luna, 12, and Isla, 10. ‘The nanny saw the man on CCTV and bravely went outside. She shouted, and Christine’s dog, Minnie,…

Gloria Hunniford is a mum-of-three and grandmother of 10. She’s been divorced, remarried and learnt to deal with the loss of her daughter and, on Rip Off Britain, she battles consumer issues. In her own words, she’s ‘lived a lot’. So, ask Gloria anything… THOUGHT OF THE DAY Your best teacher is your last mistake Am I just a terrible person? I’m in a relationship with a wonderful man, but it’s brought out the worst in me. He’s so thoughtful and kind, and I don’t know why, but it makes me furious. I make nasty digs at him that I know will upset him. I keep thinking I have to try to be better and be nice to him, and it works for a while, but then I slip back into…

Celebration snack! Walkers is marking its 70th anniversary with six delicious flavours to celebrate every decade since it started making crisps. We love the 50s Coronation Chicken and noughties Sweet Chilli. Available for 65p each, or multipacks, £1.50 for four. Frozen delight Stock up your freezer with a tub or two of the new Maltesers Ice Cream, £3. The yummy combination of malt ice cream, Maltesers and chocolate tastes fantastic. WAIST-FRIENDLY GRILLS Meat-free burger Looking for a meat-free burger this summer? Check out the new Iceland No Bull Burger, £2 for a pack of two. This tasty vegan alternative uses a soya bean base to create a meaty taste and texture. Try serving it topped with fried onions and guacamole as a great barbecue alternative. JUST JUICE For a delicious…

HOW IT WORKS We’re thrilled at the news from researchers at Toronto’s St Michael’s Hospital that eating pasta can help us slim. Experts from the Canadian centre looked at studies of 2,400 people who each ate half a cup of cooked pasta three times a week as part of a low-GI diet. Results showed participants lost weight. The reason seems to centre on the fact that pasta, such as spaghetti and macaroni, is a low-GI food. Previous studies show these foods release energy slowly, helping us feel fuller for longer and limiting our calorie intake, which leads to weight loss. But, before you stick your head into the world’s biggest bowl of pasta (oh boy, it’s tempting, huh?), results are based on sensible portions. Follow the plan, right, which includes…

Actress Nicola Walker has starred in popular TV shows including Last Tango In Halifax and Unforgotten, and now she’s back on the box, leading the cast of The Split. Nicola, 47, is married to fellow actor Barnaby Kay and mum to Harry, 12. You play divorce lawyer Hannah Sterne. What attracted you to this role? That’s as much as I knew about it before I read the script. What I was interested to see is what the writer, Abi Morgan, would do with women in that world – and with a family of women. Hannah has a very stylish, chic look, killer heels and all… I like the way Abi described it – that Hannah was putting on her armour, and she is. She’s expected to look a certain way,…

Win EVERY WEEK WIN 1 X £200, 2 X £100 OR 3 X £50 PRIZES STRAIGHT CLUES ACROSS 7 Portable rain shield (8) 9 Not very often (6) 10 Walk in a lame way (4) 11 Acknowledged as known (10) 12 Instruct (5) 14 Dish, bowl (5) 15 Chef (4) 16 Male monarch (4) 17 Engine, or car (5) 18 Cutting tool (5) 23 Inverted, wrong way up (6,4) 24 Put by for a rainy day (4) 25 Place within something else (6) 26 Calm (8) DOWN 1 Countries under one monarch (6) 2 Short journey (4) 3 Office worker (5) 4 Adult form of tadpoles (5) 5 Watering of fields, etc. (10) 6 Slumbering (8) 8 Entrance with a curved topping (4) 13 Aquatic reptiles with teeth (10) 15…

Funny woman Dawn French, 60, delighted us no end recently as she chatted – in her hilarious and irreverent style – at a recent event in London. She was talkng about her experiences with some hilarious little people, as she hosts the second series of ITV’s Little Big Shots, the entertainment show that shines a spotlight on talented children from around the world. She also shared her true feelings on romance, the ageing process and her good friend, ‘Fatty’ Hi Dawn, we’re already loving the second series of Little Big Shots… Thank you. It’s a great job. I love that there are no eliminations and no judging. And I get the chance to be a kid. It’s kids having fun, which is what they love the most. We have children…

‘Saira Khan has revealed she found a spreadsheet that her husband had compiled when he was trying to decide between dating her, or his ex. Who said romance was dead? Seriously, if you have to sit down and think that hard about who you want to be with, especially when one of the choices is already an ex, something can’t be right. But what the hell, she got good scores for kindness, attractiveness and you know what… (phew!), so she married him anyway and, so far, so good. So maybe the spreadsheet wasn’t such a bad idea? In fact, I think the spreadsheet is underrated. They definitely have a bad name, and it’s not justified. I’m a spreadsheet freak, sometimes they’re the only way to resolve a dilemma and they’re,…

‘If there’s one thing I’ve learnt’ ‘We all need days off. If I fall off the healthyeating wagon for a day, I’ll just get back on it the next.’ Squatting down on my haunches, I clicked away with my camera. ‘Beautiful pictures,’ I said to myself. The lady I was photographing had lost a lot of weight and looked fabulous. Then I tried to stand up again… but I was stuck. I couldn’t move! My knees and legs were burning. Mortified, I had to ask a young stylist to help me to my feet. I tried to laugh it off, but I knew my 14st bulk was to blame. Recently, I’d also started to struggle with lugging around all the heavy equipment I needed as a freelance photographer. Many of…

87p PER SERVING Smoked salmon hash This great recipe is packed with flavour, super quick and cost effective. I use smoked salmon trimmings to cook with, instead of more expensive slices. I also use the microwave to give the potatoes a head start, and reduce the cooking time dramatically. PER SERVING CALS 345 FAT 19.4g SERVES 4 500g potatoes, diced2 small onions, sliced3tbsp olive oil4 spring onions, sliced120g smoked salmon trimmings, separatedSalt and black pepper4 free range eggs4tbsp fresh parsley, chopped (optional) Chilli flakes (optional) 1 Put the diced potato into a bowl, and fill with enough boiling water just to cover them. Microwave on full power for 6 mins. 2 While the potatoes are cooking, fry the onions in half the olive oil. 3 Once the potatoes are done,…

TRAVEL SNAPSHOT A place where time stands still, Guernsey is right on our doorstep, but still feels like one of Britain’s best-kept secrets. So, how much do you really know about this tiny island? Well, it’s 70 miles from mainland Britain, close to France. It’s full of long (often empty) sandy beaches with seaside cafes that sell their famous Guernsey ice cream, beautiful undulating cliff walks, fabulous food and friendly locals. And it’s close enough to pop to for a weekend, so why not think about it? INSIDER’S GUIDE Only a 20-minute drive from one side of the island to the other at its widest point, Guernsey is easy to explore, and jam-packed with stunning coastal walks and amazing attractions, from 13th-century castles to a tiny chapel decorated with seashells,…

… presenting Ninja Warrior UK I just have the best time – I honestly feel like I have the best job in the world. We’re all so close, we get on so well, and I love meeting people. … co-hosts Ben Shephard and Chris ‘Kammy’ Kamara I’m just so lucky that it’s the pair of them. After working with girls for so long [Rochelle was in The Saturdays], being with the two boys is so refreshing. … her celebrity wishlist for the show I got a couple of texts from Leigh-Anne Pinnock from Little Mix, who was desperate to join in, but I think the band were on tour at the time we were filming. I really want to see Keith Lemon have a go – that would be amazing!…

‘If there’s one th ing I’ve learnt’ ‘It’s completely OK to admit you’re struggling after giving birth. Remember, there is help out there so make an appointment with your GP as soon as possible.’ ‘Waking up screaming, I waited for my heart rate to return to normal. It was always the same nightmare – doctors pressing on my newborn daughter’s chest, trying to resuscitate her. “It’s OK,” my partner, David, said gently. He was used to my flashbacks. Elise was nearly a year old, and I was still haunted by her birth. “You have post-traumatic stress disorder,” my GP diagnosed, when I told him. The doctor went on to explain that one in five women suffers mental health problems following a premature birth. It was a relief to understand what…