I AM WRITING about the importance of mental health and well-being education in the home, learning institutions and the workplace.
Like a motor vehicle that requires constant checking of tyre pressure, oil and petrol levels plus general maintenance, our physical and mental health also requires constant monitoring and tender loving care.
With happenings being what they are in families, communities, in society and around the globe, human beings are facing different and novel challenges and hurdles in terms of health, behaviour issues with children, employment, rising costs of living, managing finances and other social concerns.
It is highly important to raise mental-health awareness and well-being in homes and in schools, since, like adults, young people are also affected by everyday challenges and distress.
Human beings, especially, children, need direction, practical…