She’s a busy mum to three young daughters, yet Casey Batchelor looks incredible and sounds calm and relaxed when Closer catches up for a chat.
The reality star - who’s mum to Florence, five, Sadie, three, and Daisy, two, with fiancé Dane Goodson - admits home life is hectic but adds that finding moments for yoga and “sound bathing” has helped her enormously.
She says, “I think it’s easy to lose your identity when you become a mum: your body changes, your life changes, you have a lot less time for yourself. For me, doing a short yoga workout really helps keep me calm and gives me that energy boost I often desperately need! It’s a moving meditation and stretching that feels so good for your body - it’s a…