CloserIssue 657的目錄

We hope you’ll love our fresh, new look Closer . We’ve got more celebrity and real life news and interviews, plus more debate, investigations and exclusive reports. We’re including extra nutrition, health and emotional advice – plus all your favourite fashion, beauty and interiors pages. Every week, we’ll bring you a new guest columnist and print more of YOUR views. If you’d like your say on the things that matter to you, why not join our reader panel (see above)? And to celebrate all this great new stuff, we’ve got a free 24-page real-life magazine this week, too. What’s not to love?! JOIN OUR READER PANEL CLOSERONLINE. CO.UK/READER PANEL…

They’re the most talked about boy band on the planet and, last week, One Direction were hit by their second bombshell in recent months after it was announced Louis Tomlinson is expecting his first child following a fling with LA stylist Briana Jungwirth. Shocked fans took to Twitter to react to the news, which comes just four months after Zayn Malik sparked a meltdown by leaving the band. One devastated Directioner wrote: “If the rumours are true, I may just hide under my bed and mourn. I legit can’t handle this anymore.” Now insiders say Louis, 23 – who is rumoured to have met Briana, also 23, around May this year, when he was also linked to four other girls – is concentrating on keeping her happy after her dad…

Her boyfriend of four months Tom Jimson hit headlines last week, when he was arrested over an alleged £100k sting operation that could see him face jail time if found guilty of pocketing cash deposits for luxury apartments in Dubai. And insiders say that despite her heartache, Danielle Lloyd has told pals she’s relieved she walked away from him for the sake of her three sons, Archie, five, Harry, four, and George, 22 months. A source reveals: “Danielle split with Tom before the allegations were made because the strain of a long-distance relationship was proving too much. She can see now it was best to walk away when she did to protect her boys from any more drama – and before she was left even more heartbroken.” The unlucky in…

Simon’s VIP party room Boss Simon Cowell is said to have the most extravagant rider requests – including a party room and playroom for 19-month-old son Eric. A source reveals: “Simon’s dressing room is like a mini version of his house – he even has a king-sized bed and a bath, plus a storage area for his Champagne. His list of requirements also includes a barman, massage therapist and a gold buggy cart to take him around.” Rita & Nick’s booze and nibbles Insiders say the new judges haven’t been as lavish with their demands, instead requesting lots of booze and nibbles like Maltesers and Kettle Chips. A source says: “They’ve asked for video games and TV screens and Nick requested a sofa to sleep on.” Cheryl’s glam squad Sources…

After triumphantly leaving the Big Brother house as last year’s winner, Helen Wood was thrust into the limelight. Helen was already known for being a high-profile escort linked to Wayne Rooney, but had been keen to change her image and become a bona fide celebrity with a stint on the reality show. Although Helen had already had a boob job and nose job shortly before going on Big Brother due to long-running insecurities, when she left the house and the TV and photo shoot offers flooded in, the pressure of wanting to look good left the single mum from Bolton turning to more surgery. Within nine months Helen, 28, had had two more boob jobs, taking her to a 34DD, as well as teeth veneers, lip filler and Botox. In…

She’s currently studying performing arts at the University of Michigan, and is spending her summer in New York to pursue her dream of working in the entertainment industry. But Madonna’s daughter Lourdes Leon, 18, has still found time for romance, enjoying a wedding with her boyfriend in Tel Aviv last week. The couple were thought to have met at university and, in March, Lourdes’ famous mother gave her new man – whose name hasn’t yet been revealed – the seal of approval, gushing: “He came to our house and spent the weekend with us. He’s very sensible and intelligent, so I’m happy about that.” Madonna, 56, also opened up about her heartbreak over Lourdes – whose father is actor Carlos Leon – leaving for university last year, saying: “My sister…

It was revealed she’d called off her engagement to Tom Sturridge last week – less than a month after the pair were spotted holidaying in Ibiza with their three-year-old daughter Marlowe. Now insiders say Sienna Miller – who starred in 2014’s American Sniper and alongside Ben Affleck in new film Live By Night – has confessed to pals she fell out of love with the 29-year-old actor and, now she’s single, wants to focus on boosting her profile. A source says: “She told friends her romance with Tom was a huge whirlwind and, while she had once loved him, realised her feelings had changed. Tom was keen for them to set a date for their wedding and wanted to give the romance one more chance, but she told him that…

TRADE SECRETS… Celebrity tanning expert, James Harknett, says: “If no matter how cautious you are, those dreaded tanning stains resurface every time you self tan, try mixing a little whitening toothpaste with salt scrub to erase the stain. Finish with a hot damp flannel to wipe away – this should lighten the colour.” ON TRIAL This week we tried waterproof mascara, priced from £3.99 to £25. Here are our top three. FOR PARTY LASHES The spiral wand coats lashes really well, making them look thicker and longer – and giving them a dramatic makeover. This mascara survived heavy rain and even lasted into the early hours of a night out – without any flakes or smudges. PLUMPS FINE LASHES We loved the tapered bristly wand – it really nestled into…

hether it’s for health reasons (15 per cent of the UK are thought to be lactose intolerant), worries over animal welfare, or taste, fewer of us are drinking cows’ milk. Add to that a growing number of celebs shunning the white stuff – Beyoncé says ditching dairy helped her lose weight – and it’s no wonder there are so many milk alternatives. Most are enriched with the vitamins and minerals cows’ milk has, such as calcium and vitamins B12 and D for bone health, but are often lighter on calories and saturated fat. While cows’ milk is still a healthy option for many people – including children (who should always have full-fat milk), there are plenty of other alternatives on the market. Here’s how the most popular dairy-free milks stack…

Where do you shop? Online at Waitrose – but there’s also a fish shop behind our house and we get our meat from a butcher’s called Canhams in Brighton. I have absolutely no idea how much I spend – I tend to get bits and pieces as and when I need to. What’s your typical daily diet? I’m trying to lose weight, but I can’t stop eating! I have a smoothie for breakfast with spinach, avocado, berries, oats and banana, plus granola and greek yoghurt. Lunch is a chicken salad and my favourite dinner is steak and greens. I snack on almonds and berries. But when the kids [Woody, 14, and Nelly, five, with husband Norman Cook, 51] go to bed it falls apart. Norm and I look at each…

When a recent survey asked people their views on porn, it found twice as many men than women don’t see anything wrong with watching it. But finding out our man has been looking at naked women online can really knock our confidence. The truth is, many men do watch porn, but not because they’ve lost interest in their partner. For most, it is purely a visual aid to masturbation. Most men also don’t want their partners to look or act like porn stars. Porn is fantasy, whereas your relationship has substance. A great relationship requires communication, so if your man is using porn too often or him watching it is a deal breaker, make your feelings known and then accept the outcome. IF IT’S AN ISSUE TALK TO HIM: Find…

DOWNLOAD IT: HEADSPACE APP (ITUBES, FREE) This clever app gives you 10-minute guided meditations to calm your mind and help you join the land of nod. Ahhhhh. SPRITZ IT: MAGNESIUM SLEEP SPRAY ( BETTERYOU. COM , £12.20) Magnesium is “nature’s tranquilliser” so spritz this on your pillow for instant calm. SIP IT: TWININGS SLEEP (£2.49, TESCO) The slumber-inducing tea mixes camomile, lavender and vanilla to help relax you before bed. It also tastes like heaven.…

Freeze your food We throw away 7 million tonnes of food and drink every year in the UK, and more than half could have been eaten, costing the average household £470 a year, so start freezing. Don’t forget, you can freeze avocados, bananas and even dairy like milk, butter and cheese. Always label with a date. Save on flights Research from Flyingwith ababy.com has found that frequent-flyer schemes are increasingly including children. With some, points can be exchanged for flights or toys, so find out if your airline has a scheme.…

IF IT’S YOUR BIRTHDAY THIS WEEK This year is not about the roll of the dice or anything so risky. Rather, you have a birthday chart that promises you success. All you have to do is be prepared to put in the hard work. You have the chance to really build something this year, so go for it! THIS WEEK’S CELEB STAR SIGN LEO 24 JUL – 23 AUG Although you are feeling quite optimistic about life, you're currently in a cycle where you will benefit from flying under the proverbial radar. At home and with family, issues from earlier should be resolved. Act with integrity for best results. Yasmin has a message for you and your sign – call 0906 7511 677* VIRGO 24 AUG – 23 SEP This…

Closer’s nutritionist Juliette Kellow says: “Breast milk is a complete source of nutrients for babies, but there’s no evidence to suggest drinking breast milk would help an adult gain muscle mass. However, other sources of protein have been proven to improve muscle gain – for instance chicken, turkey, fish and eggs. Danny could get all the nutrients he needs from a balanced diet and eating regular, low-fat dairy products. “His muscle gain is more likely down to the fact he’s eating a high-protein diet and going to the gym.”…

ocked up in pitch-black, cramped and filthy cages, tiny puppies whimper, prematurely snatched away from their mums at just three or four weeks old. Appallingly, the newborn pups are cooped up together in disease-ridden cattle sheds, before being sold for up to £3,000 each to unsuspecting families. Sadly this is a common scenario on one of the UK’s hundreds of puppy farms – large-scale commercial breeding establishments and the dog equivalent of battery hen farming. Up to 100,000 puppies are bred like this every year. Tragically, because of the horrific conditions, one in five puppy farm dogs will die before they’re six months old, and many new owners can encounter vet bills of up to £4,000 – yet it’s a billion-pound industry, designed purely for maximum profit. Shockingly, one in…

It was supposed to be the start of an exciting new chapter for Peter Andre last week as he wed girlfriend of three years Emily MacDonagh in a lavish ceremony. But bliss soon turned to hell for the star when he was forced to postpone his honeymoon to be a witness in a court battle between ITV2 and Neville Hendricks, who used to produce Peter’s reality show. As part of the case, Peter had to take to the stand to deny false claims made in 2011 that he’d paid women for sex and wanted prostitutes to be flown out to him in Australia. And insiders say Jordan, real name Katie Price, was gloating over his ordeal. A pal says: “Katie wasn’t shedding many tears over Pete’s courtroom drama. There’s no…

She first met Louis Tomlinson when he was 19 years old – as contestants on the 2011 series of X Factor – and star Katie Waissel, 29, tells Closer the One Direction singer will be a dedicated dad. Katie, who still sees the boys regularly, says: “I have no doubt Louis will be there for his baby 100 per cent. He’s always been amazing around children – he has younger siblings he is close to. Louis has a huge heart and is very generous, so will want his baby to have the best. He travels with One Direction, but I’m sure he’ll jet back and forth to see his baby as much as possible.” But Katie, who’s working on new music in LA, says she feels sorry for Louis’ ex,…

LEWIS HAMILTON Danielle dated Lewis, 30, for six months in 2002. They met on a night out in London and claimed it was “love at first sight.” TEDDY SHERINGHAM Footballer Teddy, 49, dated the former glamour model for a year before ending it in February 2007 after her stint on Big Brother. JERMAIN DEFOE Danielle had a two-month romance with Spurs star Jermain, 32, in 2008, but called time after reports he’d cheated. JAMIE O’HARA Danielle got a quickie divorce from footballer Jamie, 28, in December 2014 amid reports he had slept with other women. GEORGE PANAYIOTOU Danielle moved on with playboy club owner George, 27, but ended things after just two months in December as he wouldn’t commit.…

When single mum Cazine McCarthy, 20, sent her boyfriend Nathan Lloyd, 22, a sexy picture of herself and an explicit video, they were meant for his eyes only. But when she ended their three-month relationship in October, he hacked into her Instagram account and posted the pic and video for her 500 followers to see. He then posted a screen shot on her Facebook account. Cazine, who has a three-year-old son and works in a pub near her home in Haverfordwest, Wales, says: “I saw the pictures online and my heart pounded in panic. Nathan had added #cheatslutwhore. I felt so betrayed. At the time, I thought my life was ruined. But I’ve managed to move on and I’m determined to speak out to help other girls in the same…

Mark Norfolk, Clinical Director at Transform, says: “A good surgeon will always advise if a patient shouldn’t have a procedure, Helen has been provided with good advice where her bum uplift is concerned. At Transform, we actually turn away three out of 10 people for various reasons, including if the surgeon feels the body part in question cannot be aesthetically improved on. With breast implants, we always get prospective clients to try implants in their bra first to see how they feel. It’s important you have time to decide carefully, do your research and thoroughly check out your surgeon’s background.” For more information, visit The British Association of Aesthetic Plastic Surgeons at www.baaps.org.uk…

WHITE WHINE STAINS If you've ever tried to redecorate a house with a toddler around, then you might know that the initials DIY really stand for Damn It, Youngster! Tall ladders become play equipment to swing from, hammers make a musical sound when beaten repeatedly against doors and then – dear God – there’s the paint. As parents, you’ve spent their whole childhood applauding like a demented seal every time they absent-mindedly slap a few brushstrokes on a page and tell you it’s a dinosaur. So, in their tiny minds, why wouldn’t you clap in delight when you see that they’ve upended a 10-litre pot of white emulsion over themselves (and your gorgeous wooden floor) and made pretty footprints around the house? So I salute mum-of-two Victoria Farmer (right) who…

He made his first red-carpet appearance last week since announcing he’d split from wife of 10 years Jennifer Garner last month. And after eagle-eyed viewers spotted he was back wearing his wedding ring, sources claim Ben Affleck is longing to get his marriage back on track. Ben, 42, and Jennifer, 43 – parents to Violet, nine, Seraphina, six, and three-year old Samuel – were said to have split after she grew tired of his constant partying and gambling. They were later spotted looking tense during an emotional post-split holiday in the Bahamas. A source reveals: “Ben’s told friends he’s felt miserable since the split and realises what he’s lost. He thought he wanted more freedom, but now feels lonelier than ever. He knows he’s messed up and has started to…

She’s been hailed as “The Body” since the ’80s, and Elle Macpherson proved she’s still got it as she showed off her age-defying physique while holidaying in St Tropez last week. The former supermodel, 51, gave the world a glimpse of her flat stomach and toned legs, and looked half her age in a revealing white string bikini. Australian Elle – who is mum to Arpad, 15, and Cy, 12 – has built up a multimillion-pound empire thanks to her lucrative modelling career, a swimwear line and her own wellness supplement. She also follows a strict diet and exercise regime. While she used to run eight miles a day, Elle now starts the day with a 45-minute walk, and follows an alkaline, organic diet, avoiding all red meat, wheat and…

New ITV reality show Life On Marbs might be set in the famous spot where the TOWIE crew migrate for their summer holidays, but top dog Cassie Rowan, 28, is quick to dismiss the rival show, telling us she and her pals are a whole lot more “unique.” “There are a lot of comparisons to The Only Way Is Essex, but this is their holiday destination, it’s like us going to Essex for two weeks in the winter,” reveals the part-time beautician, who forms part of the glamorous expat cast in the Spanish city of Marbella. “Yes, they might go to some of the same bars but we go to the best places – and we’re way more individual.” Unlike TOWIE, the series is filmed in advance and the 20-strong…

IN THE NEWS FASHIONABLY FIT WITH H&M If you’re in full swing with your beach-body regime before going on holiday or struggling with training for that 10k run, some new sportswear can give you a much-needed boost. Luckily, H&M have just launched their latest purse-friendly gym wear range, all made from breathable fabrics. Plus, the bold prints and flattering colours will have you feeling body-confident. Fitness wear has never looked so good – on your marks, get set, shop! MEET THE MICRO TREND... FANCY FLUFFY SHOES Get set to give toes a tactile refresh with stroke-worthy statement makers! From the flats RiRi wore to rev up her off-duty attire, to Chloe Sevigny’s fluffy red-carpet addition, bag yourself a bargain version to inject some fun factor and put a spring into…

GRAB & GO If you’ve left your packing to the last minute, this kit is brilliant value and holds all the essentials – deodorant, wipes, shower gel, moisturiser and lip balm. So you can look amazing on the beach like Jessica Alba. SUN CREAM SAVERS If you need more sun cream than the 100ml limit, head to Duty Free once you’re through security to pick up a bigger bottle of your favourite brand. Otherwise, grab these squeezy 50ml minis. They’re UVA and UVB protected, and only £1.99 each. PACK IT IN! Here’s the burning question – can you pack your razor in hand luggage? Yes, but only a disposable one. Anything with a removable cartridge is off limits. So don’t get caught out, or you’ll be feeling fuzzy all weekend!…

THE MOVES “It’s about being strong and healthy – that is one billion times more important than being skinny,” says Alesha, 36, who runs, hikes and has a personal trainer. Having a trainer keeps her motivated, but she adds: “It’s about doing little and often.” THE FOODS Alesha loves healthy juices for breakfast, lunch is a chicken and avocado wrap and dinner is usually meat or fish with lots of veg. “I hate the word diet!” she says. “I choose to eat healthily 90 per cent of the time, but I also eat plenty of Maltesers.” She snacks on fruit, nut bars or Ryvita with cottage cheese. She adds: “I don’t deprive myself – that’s when I think you start to binge.” THE CHEAT Alesha is a big fan of…

For many women, having a family has been put on the back-burner. Whether it’s due to busily building their careers, financial worries or waiting to find Mr Right, as a nation we are having children later in life than ever before. But a growing number of women in their 20s and 30s are attempting to protect their fertility by freezing their eggs, meaning they have younger, healthier eggs to use later in life if they choose to undergo IVF. According to new research by WhatClinic.com, the demand for egg freezing has risen more sharply than for any other fertility treatment, with enquiries up 407 per cent in the UK in the past year. Even Apple and Facebook now offer paid-for egg freezing to female executives who want to preserve their…

What are you scared of? Thumbs freak me out! What’s your worst habit? Falling asleep while people are talking to me. If you were an animal, what would you be and why? A lion! I’d get to eat, sleep loads and hang out with my family. Have you ever had a near-death experience? I thought I was going to die on a flight to Arizona as the turbulence was awful. When did you last say “I love you”? This morning, to [Pete’s wife] Emily and the kids. What’s your proudest achievement? Apart from being a dad, it has to be selling out the O2 Arena twice. Peter’s new fragrance, Breeze, is available from www.peterandre.com  (£24.95 for 100ml).…

‘We couldn’t even afford nappies’ Natasha Townsens, 28, from Peterborough ran up £17k of debt after taking out cash loans “My partner Chris is an electrician and I’m a full-time mum to Bailey, seven, and Willow, three. Willow arrived 11 weeks early, just as we’d moved into our two-bed unfurnished council flat and Chris was looking for work. We had no cot, blankets, clothes or buggy. We couldn’t even afford nappies. Seeing no other option, I bought furniture, clothes and linen on credit from catalogues, and by April 2012 I owed £5k across five of them. We also both took out cash loans to pay for essentials. Chris found his electrician job when Willow was five months, but the damage was done – interest of around 400 per cent APR…

Welcome to another real-life special full of amazing stories we know you’ll love. In our latest 24-page mag we have the inspiring story of Zuly Sanguino, who was born with no arms or legs, but is now helping other people living with disabilities. Debbi Wood – dubbed “Britain’s Most Jealous Woman” – reveals how plus-sized modelling is helping her to finally trust her long-suffering husband, and we have an eye-opening investigation into the dramatic rise in the number of British women using male escorts. We hope you love it as much as we’ve enjoyed putting it together. We’d love to know what you think – so please do let us know!…

Consultant psychologist Dr Abigael San explains: “It’s no longer a stigma for women to admit a need for sexual gratification. More women are busy with their careers and families – some single mums use escorts or women in unsatisfied marriages. They may not have the time, energy or inclination to find a relationship, but they have sexual needs. The only danger is if they hire an escort hoping for more than sexual gratification. I’d advise women to think carefully about whether they’re looking to feel wanted or loved – as that will leave them disappointed, which is the same for men who visit a female escort for anything other than sexual desire. But otherwise, we should celebrate the fact that women are able to take control of their sexuality. However,…

OLLIE Border collie Ollie, 15 months old, was a stray before being brought to the centre. He loves walks and playing with rope-tugging toys. He’d suit an active family who live near the countryside. PUZZLE Jack Russell cross Puzzle, 15 weeks old, is a small yet feisty pup with a big personality! She loves being with people, playing all the time and chasing her favourite tennis ball. WILLIAM Miniature Schnauzer William, five, was rescued from a farm, where he was starved of love. Now he’s virtually unrecognisable from the scared dog he used to be. He loves cuddles and cosy laps!…

I get my brows threaded every month. Because they’re a little sparse, I use an Urban Decay Brow Box. I use shadows on my brows with a brush because you can slip with a pencil. Being blind, putting lipstick on is hard, as you have to follow your lip line. I prefer lip glosses. With lipstick, I have to trust someone will tell me if it’s smudged. With mascara, I use a smaller brush to avoid smudges. It’s easier to manoeuvre. I use a dab of L’Oréal Lumi Magique Concealer under my eyes. I’ve had a lot of operations on my eyes, so they always need a bit of concealer. For general concealer, I use Collection Lasting Perfection.…

She should be basking in marital bliss after her wedding last week, but sources say Emily MacDonagh was left devastated after Peter’s court appearance. A pal reveals: “Emily was so upset. It was supposed to be the start of her and Peter’s new life but just days later Katie was back overshadowing them. It’s no way to start their marriage.” Peter recently sparked rumours Emily – who’s mum to 18-month-old Amelia – could be expecting again after being pictured with a protective hand on her stomach. Now sources say, after all the drama, Emily, 25, is eager for some alone time with him. A pal adds: “Emily can’t wait to finally go on their honeymoon so they can relax.”…

Cheryl Fernandez-Versini’s shrinking frame has dominated the headlines recently, with the singer admitting last week all the attention had been “not nice.” And as X Factor auditions entered their second week, insiders say she had been on the verge of tears after speaking to worried fans, and is now determined to prove she’s healthy. Our source says: “All the attention on Cheryl’s body has become overwhelming and embarrassing. Cheryl’s sick of everyone asking if she’s OK – she knows they’re just concerned, but it’s starting to stress her out. She’s worried everyone on X Factor is gossiping about her weight backstage and scrutinising what she eats. She was almost in tears after chatting to fans at the auditions, who told her they were worried about her.” Sources close to the…

She’s going through the heartache of her third marriage breakdown just 10 months after she wed ex-rugby player George Kay. And last week, days after he moved out, Kerry Katona was seen smiling through the pain while performing with Atomic Kitten. Now pals say the mum-of-five is struggling with the aftermath of the split, admitting to pals: “I can’t believe I’m single again. I hate it – but I would rather be on my own than stuck in a bad relationship again.” Staying strong Insiders reveal George has launched a campaign to persuade Kerry to give their marriage another shot – but the singer is determined to stand strong. A source reveals: “Kerry asked George to collect his belongings from the house while she was performing in South Shields, so…

She looked the picture of happiness out with her new boyfriend last week, and pals say the romance has been a great healer for Paris Jackson. After struggling to cope with the death of her father, Michael Jackson, and enduring a bitter family feud over the late singer’s £635m fortune, the 17-year-old sparked panic among her inner circle in 2013 when she was admitted to hospital following a reported suicide attempt. And insiders say that after witnessing the tragic downfall of Whitney Houston’s daughter Bobbi Kristina Brown, Paris has vowed to turn her life around. Paris and Bobbi – whose mother Whitney was found dead in a bathtub in 2012 following a drug overdose – were thought to have bonded over their family heartache and were even rumoured to be…

LUCY’S VIEW ‘STOP SHAMING SERENA & CHERYL!’ It’s been a bad week for body shaming. Just after Serena Williams won Wimbledon there were lots of nasty comments on Twitter saying she looked like a man. Serena’s an athlete and has the healthy body to prove it. So why do people feel the need to put a downer on her achievements? She’s inspirational to young women everywhere. Cheryl also ended up getting flack for looking too skinny at the X Factor auditions. There’s no denying Cheryl’s thin right now, and I did wonder if she was OK, but the pounds drop off me when I’m stressed and it doesn’t help when people start criticising. It might just be that Cheryl’s going through a hard time at the moment. I can sympathise…

WHO WORE IT BEST? Kim Kardashian vs Olivia Palermo This Christian Dior white wrap skirt is a gorgeous summer piece. Reality star Kim wore the ankle-grazer first back in May during the early stages of her pregnancy, giving it her signature sexy-yet-sophisticated touch with a fitted long-sleeve lace top, Céline open-toe heels and slicked-back hair. Olivia followed suit last week, making it her own in a silky black three-quarter sleeved top, matching clutch and a splash of leopard print on her heels. VERDICT Both ladies look stunning in this statement midi-skirt – wearing it in a way that showcases their unique, yet very different styles. It's a draw! STYLE CRUSH! SERIOUSLY STYLISH TEEN! Elle Fanning, 17 She may only be 17, but the Maleficent actress cuts a super-chic style note…

SUMMER BLUES When it comes to wearing blue, only a strong hue will do! Colbalts, teals and royal blues are where it’s at. HOW TO WEAR… Break up a bold blue by introducing subtle metallic flashes through accessories like heels and bags. Crayola shades work brilliantly together, but blue works particularly well with green, so mix and match separates. A colour-match quirky clutch will ramp up the fun factor. GO GREEN Freshen up your look with a top-to-toe grassy green ensemble. Give the shade a modern feel with knockout accessories. HOW TO WEAR… Textures will add interest to colour-blocking – try fringing or go for a Perspex bag to really make the shade zing. Take the look even further and finish your get-up with a couple of coats of bold…

JAMIE OLIVER’S POACHED TUNA WITH SICILIAN TOMATO SAUCE STEP 1 Place the tomatoes in a pan of boiling water over a high heat and blanch for 40 secs, then drain. Once cooled, peel off the skins and chop the flesh, then set aside. Stab eight holes in the tuna and stuff each with a slice of garlic and chilli and a pinch of rosemary. STEP 2 Return the pan to a medium heat and add a little oil with the remaining garlic, chilli and rosemary, plus the anchovies, oregano, cinnamon and capers. Fry until lightly golden. Add the fresh and canned tomatoes, bring to the boil, then simmer for 10 mins. STEP 3 Season, then add the tuna, making sure it’s submerged. Cover and simmer gently for 25 mins. Flake…

Poor sleep is linked to heart problems, diabetes and depression. Not only that, but recent research has shown it can see you scoffing an extra 500 calories a day because it dents your self-control and makes you feel unhappy. One in three of us suffer from poor sleep, so let’s get it sussed! BAD SLEEP RUINS GOOD INTENTIONS! New research of more than 35,000 people found that poor sleepers drank more, were less able to quit smoking, and were more likely to dodge exercise and put on weight. It’s no surprise; when you can’t sleep or are up late, you might reach for a cigarette or a biscuit for comfort, or could even be drinking to help you drop off. Plus we all struggle to make good decisions while exhausted.…

MY POCKET MONEY WAS… My parents didn’t give me cash or buy me anything – not even clothing unless I outgrew what I had. I had sisters, a cat, a few toys and a Nintendo. MY FIRST JOB WAS… I choreographed musicals (badly) for local theatre productions at 15. I earned $500 [£320] for every production, but it took three months of rehearsals and I thought about those sick dance moves 24/7, so I guess I earned about 23 cents [15p] an hour! MY BIGGEST IMPULSE PURCHASE WAS… A dog. I need to be careful not to impulse buy dogs every single day. It’s a real problem. I’ll be in rehab one day explaining how I blew my fortune on shih tzus. SPENDER OR SAVER? Both. My daughter, Violet, six,…

MYLEENE’S SAUSAGE LOVIN’ There is just one downside to Myleene Klass’ latest job hosting ITV’s new culinary contest BBQ Champ – her svelte figure may take a battering as she samples the mouthwatering batches of sausages and burgers coming her way. Billed as a “Bake Off for barbecuers,” the series will see amateur cooks battle it out over the hot coals each week – with Myleene overseeing proceedings and judges, Man v. Food’s Adam Richman plus chef Mark Blatchford, sampling – then scoring – their wares. Myleene, 37, says: “When I was asked to host this show, I told them I couldn’t cook. I can throw the sausages and chicken on a BBQ but I am very, very good at appreciation. It is a dream job, but terrible for my…

DESPICABLE ME ONE FOR THE KIDS SAT 25 JULY, 7PM, ITV Those yellow, googly-eyed things that look a bit like small sausages are everywhere at the moment, and here’s the 2010 flick that launched them at the public. The small army of “minions” work for super villain Gru (voiced by Steve Carell), who’s planning the biggest heist in history – he’s going to steal the moon! But then Gru meets three little orphaned girls and everything changes… THE KING’S SPEECH COLIN AS THE STUTTERING KING FRI 31 JULY, 9PM, MORE4 Colin Firth brilliantly plays the stuttering King George VI in this flick about his reluctant path to the throne. After his brother abdicates, George (“Bertie” to his friends) has no choice but to take up position as king. Unfortunately, he…

osing for the camera in a figure-hugging dress and thigh-high boots, Mia Maffia, 24, is unrecognisable from the shy schoolboy she used to be. But it hasn’t been an easy journey for Mia, who was born a boy named Patrick and grew up in a small Yorkshire town. She lost contact with her mother when she began living as a woman at the age of 19, and struggled to get funding for sex-change surgery. But Mia was determined to embrace her new life and turned to escorting to boost her bank balance and her confidence. Mia, from Leeds, is now working as a porn star and is saving £5,000 to pay for her gender reassignment surgery. She says: “Growing up, I was very shy as I wasn’t comfortable in my…

hen Rachel Halliwell let her ex, Vincent Vernon, stay at her home so he wouldn’t have to sleep on the streets, she had no idea he’d repay her in such a shocking way. Horrifyingly, Vernon – angry that she wouldn’t rekindle their relationship – threw a kettle of scalding water over her, leaving her with 10 per cent burns to her head, face and upper body, and permanent scarring to her right arm and chest. Now, while Vernon serves six years in prison, Rachel tells Closer she’s trying to rebuild her life. Single Rachel, 40, from Nelson, Lancashire, says: “I can’t understand why Vinnie would do something so terrible – he’s a monster. I tried to help him, but he wanted revenge because I’d ended our relationship. When he poured…