CloserIssue 908的目錄

Love Island’s Molly-Mae and Tommy Fury created a storm of headlines after their Pomeranian puppy Mr Chai tragically died just days after arriving here from Russia. The pair had set him up with his own social media account and were devastated at the loss. Although the full details of their horrible experience aren’t clear, it has shed a light on the fact that unscrupulous dealers are finding loopholes in UK laws to meet demand for Instagrammable dogs. In many cases, the poor animals come from cruel puppy farms. The sad truth is that rescue centres are bursting at the seams with beautiful animals who desperately need someone to love. Please, if you’re ready to give a dog a forever home, read our report on page 22 first.…

❛LOCKDOWN’S MADE HER REALISE YOU NEVER KNOW WHAT WILL HAPPEN IN LIFE❜ They were finally reunited in LA last week after being forced apart for two months, as the pair were locked down on different sides of the Atlantic due to travel restrictions amid the coronavirus pandemic. The long-anticipated reunion between Courteney Cox, 55, and her long-term partner Johnny McDaid, 43, came after the Friends star admitted in a candid interview to missing Johnny’s “physical touch” while they were quarantined in different countries. And insiders tell Closer that the experience has had a profound effect on Courteney, 55, who has pledged to try to never spend more than seven days apart from her Snow Patrol musician boyfriend. A source says, “Courteney’s been struggling a bit without Johnny and she’s over…

She did her best to silence reports that her marriage to Kanye West is in trouble last week by posting a gushing birthday tribute to her husband of six years on Instagram, dubbing him her “king” before adding, “Life wouldn’t be the same without you!” STRAIN Insiders reveal that Kim Kardashian – who shares North, seven, Saint, four, Chicago, two, and one-year-old Psalm with Kanye, 43 – will stop at nothing to salvage the relationship amid reports of “tension in lockdown” and claims she had considered spending time apart from Kanye, in a last-ditch attempt to “rescue what’s left” of their marriage. A source says, “Kim’s really upset at how their marriage has been portrayed in recent weeks, and it’s putting strain on their relationship in an already stressful situation,…

CHLOE OFFICIALLY MOVES ON FROM ‘HOT FELON’ Her relationship with “hot felon” Jeremy Meeks was rumoured to be hanging in the balance after Jeremy shot down reports of a split. But it appears Chloe Green has fully moved on from the father of her baby as she was pictured kissing a new man in the South of France earlier this month. Chloe, 29 – daughter of fashion mogul and Topshop owner Sir Philip Green – was papped cosying up to Italian yacht broker Manuele Thiella on her father’s £118m boat, appearing to confirm her romance with Jeremy, 36 – with whom she shares two-year-old son Jayden – is well and truly over. Sources claim that the new couple have been dating for around a year, and photos from her Instagram…

They’ve been best pals since school, in a friendship spanning two decades – with the inseparable duo first shooting to fame in 2010 as TOWIE’s notorious Lothario and his lovable sidekick. Fast-forward ten years, and James “Arg” Argent, 32, has proven his friendship with Mark Wright, 33, is stronger than ever, after crediting his “guardian angel” with saving his life following his latest drugs relapse. He also revealed it was Mark who booked and helped pay for his 12-week stint at the Thai rehab clinic from where he recently returned, after he suffered two overdoses during his £500-a-week cocaine habit last year. NO HIDING Arg has also attributed his recovery to the “tough love” he received from his on/off girlfriend of eight years, Gemma Collins – saying, “If it wasn’t…

She made her name as bubbly Theresa McQueen in Hollyoaks in 2008, but in more recent years, Jorgie Porter has become a reality-TV favourite, starring on I’m A Celeb, Dancing On Ice and Celebs Go Dating. Fans had high hopes for the self-proclaimed “unlucky in love” 32 year old – who has been single since splitting from rugby player Luther Burrell in 2016 – when she clicked with her date, personal trainer Craig Moultrie, on Celebrity First Dates. The pair continued dating after meeting on the show, including her taking him to a swanky industry awards ceremony. But shortly after, their romance soured as she accused him of being a “pest” who inundated her with messages, while he called her a “game player”. VIRTUAL DATES Yet despite calling the experience…

It’s been a powerful couple of weeks. I’ve been careful to not get too emotionally connected or fired up while pregnant, due to stress, but these recent weeks I’ve had so much on my mind. George Floyd’s death was a tipping point. It’s left me unable to sleep, and the protests around the world have been monumental. I didn’t go, as I’m pregnant, but I would have had I not been. Obviously I wouldn’t want people getting hurt – but for those saying the pulling down of statues is too much, we’ve tried peaceful protests before. American football star Colin Kaepernick knelt for racial injustice in 2016 and was then banned from the sport. It’s so important we make a stand. It’s also Pride month – these celebrations and protests…

Konnie and Charlie have been teaching their boys, Covey and Huxley, since the start of lockdown. “Homeschooling is the one sticking point for me – it can be a real nightmare because my two are still quite young. Charlie’s probably a bit more lax when it comes to it than I am,” says Konnie. “My eldest one is actually brilliant, he’ll come up to me and go, ‘What’s on the timetable?’ – he’ll want to do it and play by the rules. He’s more of a homebody, but the youngest, my husband and I have to chase him around the house to try to get him to sit down! They always say you bring them both up the same and they turn out so differently – and it’s true. “It’s…

‘It’s been a journey of self-discovery’ Since shedding 3st and transforming her physique, Lucy Spraggan admits that even she is shocked when she catches sight of her ripped reflection. The star, who rose to fame on The X Factor in 2012, says she was overweight for a lot of her childhood and adult life before deciding to overhaul her lifestyle two years ago. And now she reveals she is brimming with confidence. Lucy, 28, tells Closer, “I looked in the mirror this morning and thought ‘What the hell?’ It’s mental watching the physical changes, especially to my stomach, which is now my favourite body part. It genuinely makes me laugh that I have a six-pack. I think, ‘Is this really me?’” “It’s exciting to know that my body is at…

INSIDE LAUREN’S FRIDGE • Eggs • Bread • Margarine • Broccoli • Honey • Bounce energy balls • Tuna steaks • Salmon • Mincemeat • Chicken breast • Tomatoes • Lettuce • Apples • Pizza • Greek yoghurt • Spinach • Bottled water • Chocolate • Blueberries • Cucumber • Vodka • Orange juice VERDICT NUTRITIONIST JULIETTE KELLOW SAYS, “Lauren’s meals are well balanced, and it’s great she prefers to snack on ‘real’ food – but a snack should have around 200 calories, so she could have fruit and yoghurt or a slice of wholegrain toast with nut butter. She should eat breakfast to boost energy, provide nutrients and fill her up, so she’s less likely to feel peckish.” @juliettekellownutritionist FRIDGE HEALTH RATING 7.5/10 GUILTY PLEASURE… INDIAN I can’t handle…

I WISH I WAS... more satisfied with myself because I push myself every day. I wish that I could chill out a little. MY BIGGEST REGRET IS... being so overweight for so long. It ruined ten years of my life, but you move daily and I’ve got experts around me that educate me. THE BIGGEST LESSONS I’VE LEARNED... came from my parents, who said to treat people as you find them and never look down on anyone. It doesn’t matter if you’re the richest man or poorest man in the room, you treat everyone with the same respect. I’ve made sure that my children know this too. THE BRAVEST THING I’VE DONE IS... appearing on 71 Degrees North on ITV. I had travel to the North Pole and live in…

GET HER LOOK JENNA COLEMAN, 34 Jenna looks gorgeous in this simple off-white frock – a timeless piece that works just as well dressed up or down. Make like the actress and team with black espadrilles and a crossbody bag for easy daytime chic. MANGO, £29.99 DESIGNER DUPE VOGUE WILLIAMS, 34 A yellow dress is the ultimate summer buy because the shade flatters all skin tones. Take inspiration from pregnant model Vogue and opt for this cute shirred-waist number at a fraction of the price. EVERYBODY’S WEARING... POLKA DOTS If there’s a trend celebs always go dotty for, it’s timeless polka print. Fancy getting in on the act? We’ve pulled together our must-have spotty prints for you to shop online. From PJs to tops, there’s something for everyone. RED CARPET…

COMPLEXION PERFECTION When it’s hot, you don’t want to pile on layers of make-up. If you want to even out your complexion and hide imperfections, swap your heavy foundation for a clever application of concealer. This one is high coverage, doesn’t weigh down your skin and promises 16 hours of wear. Blend with fingers for best results. POWER POUT If you don’t feel like yourself without a bit of lippie, you don’t have to ditch it on sweltering days. This new launch is available in 14 cheery shades with long-lasting matte formulas – we ate three meals without having to top up all day. If you’d like it to look a bit more sheer, dab on lightly and top up with lip balm. FULL FLUTTER Hayfever sufferers understand all too…

“It was so quiet!” Killing Eve star Jodie Comer, 27, plays aspiring actress Lesley What made you say ‘yes’? Alan’s monologues are fantastic, and I was itching to get off my sofa and do something creative. Tell us about filming? The biggest adjustment was the stillness. Usually on set there is a lot of chaos and noise. Instead, it was so quiet – which threw me off balance to begin with. How did you rehearse? I’d FaceTime the director, and have tea and bananas. Bananas keep my brain distraction free! We had a mood board and a ’80s playlist for inspiration. And you’re playing…? Lesley – an incredibly passionate and determined actress. “I had free rein” Mum star Lesley Manville, 64, takes on the monologue made famous by Dame Maggie…

Reality Check This honest and frank podcast from Yahoo, which is also a web series, transforms reality TV stars into agony aunts as they answer your questions. In series one, Amber, Anna and Yewande from Love Island series five give lots of honest relationship advice on things such as cheating and jealousy, as well as discussing topics like boosting your body confidence. Sadly, series two was interrupted by COVID-19, but the new hosts – Ru Paul’s Drag Race UK queens Baga Chipz, Blu Hydrangea and Vinegar Strokes – were bought together on a video call to keep the advice coming. Listen now on Spotify and Apple Podcasts. Jessie Ware What’s Your Pleasure? This is the fourth studio album from British singer-songwriter Jessie Ware. All tracks are penned by Jessie herself,…

Her bitter war against former pal and fellow WAG Rebekah Vardy shows no sign of ending as, last week, reports claimed Coleen Rooney had sacked her legal team after they “claimed her case isn’t very strong”. Undeterred, Coleen, 34, is looking to engage with new lawyers to continue fighting the case, which could go to the High Court after negotiations in a video-call between the mum of four and Rebekah, 38 – who denies leaking stories about her last year – reached deadlock last month. Rebekah, who is married to England footballer Jamie Vardy, has reportedly threatened to sue Coleen for libel while Coleen is claiming an alleged breach of privacy. BETRAYAL In October, Coleen was dubbed “WAGatha Christie” for her investigative skills after she planted false stories on her…

She got Friends fans excited last week by expressing her interest in doing a film version of the hit TV series, despite the planned reunion show on hold due to the pandemic. Lisa Kudrow teased she would “love” to do a Friends film, saying, “It would be fun if everybody wanted to do it. I don’t just mean the cast – the creators of the show, too.” And insiders say Lisa, 56 – who played Phoebe Buffay – is trying to chivvy things along with the rest of the cast and crew behind the scenes. A source says, “With the reunion paused, Lisa feels now is the right time to get together and bash out an idea for a movie – and get the show creators, David Crane and Marta…

After a string of failed relationships, she’s finally found a man who’s taught her how to love again – but becoming a mum could well and truly be off the cards for Vicky Pattison. The former Geordie Shore star – who in March told Closer she was looking into freezing her eggs – has admitted she may be too “selfish” to have a baby and that she’s perhaps not ready to start a family after all. Talking to best friend and TOWIE star Pete Wicks on her podcast Vicky Pattison: The Secret To, she said, “It’s not definite that [having a baby] is happening. It’s nothing to be sad about but I just don’t know. I’ve really learnt in lockdown that I’m not very self-sufficient. Having to be in charge…

After being repeatedly mocked over her size, Gemma last week bravely detailed her battle with polycystic ovary syndrome (PCOS), which she said had caused her to put on weight and meant she had “struggled” controlling it ever since she was diagnosed. Gemma made the revelation as she hit out at bullies who have “taunted” her over the years. Posting a carefree holiday snapshot from her twenties, she pointed out she had been “very slim” and that her weight struggles started after her diagnosis, adding, “Sending love to all the PCOS sufferers – it’s not easy. And always be kind. People are not always overweight because of all the stereotypical bullying comments. Lots of people have bullied me, and also early on in the industry [I was told to] ‘lose weight…

• Voice your concerns about puppy farming to your MP. For information on how to address your concerns and for useful letter templates, visit Thekennelclub.org.uk/ our-resources/kennel-club-campaigns/get-involved. To find petitions calling for the ban on exploitation of puppies in the UK visit Petition.parliament.uk. • Thousands of loving pets are waiting in rescue centres across the country. If you think you can care for a rescue animal, consider adopting rather than buying a puppy. • If you still want to buy a puppy, always visit it with the litter and mum at their home multiple times. Ask the breeder lots of questions, check vital paperwork and certificates. If in doubt, walk away and report the seller to the Kennel Club. When you get a new puppy home, don’t take lots of photos…

‘It’s how you react to things that counts’ LIFE’S TOO SHORT TO HOLD GRUDGES “Tensions built in the band [reality TV ’90s pop group Hear’Say] and I felt like I was the odd one out. I wish we’d been able to explain how we were feeling, but the problems festered [she fell out with Myleene Klass]. We’ve both grown up now we have children of our own. Life is too short to hold grudges and what happened back then isn’t anyone’s fault.” NEVER REGRET YOUR MISTAKES “I don’t believe in regrets. When you do things, they’re right at that time for you, and it can always teach you something about yourself. You can take away something from any mistake that you made in life, so it’s not been in vain.…

When Calandra Balfour tells people that she works in sex shops, it often raises a few eyebrows – but when she then says she also works with both her husband and his ex-wife, it’s even more of a conversation stopper. What’s more, at times it’s been a full-on family affair, with both her stepchildren having worked in the shops too. Calandra, 41, who lives with husband Tim Richardson, 59, in Brighton, near to his ex-wife Nancy Barry, 54, and their two children Taylor, 25, and Kizzy, 20, admits, “There have been some surreal moments. FASCINATED “Sitting around the boardroom table discussing vibrators with your stepchildren is not a usual situation. Hearing your mum’s opinion on a sex toy is probably every son’s worst nightmare, and sometimes Taylor has told Nancy…

Three months of staying at home has left many of us with ever-expanding waistlines – but with plenty of warm weeks ahead, it’s not too late to lose the lockdown love handles and shape up for your swimsuits and sundresses. We asked Closer’s nutritionist, Juliette Kellow, to put together a summer eating plan to help you curb cravings, shed the pounds, and feel healthier without depriving yourself. With trips abroad paused this year, our plan goes a little way in giving you that holiday feeling from home, with the added bonus of a brand-new body. You’ll find summery meals, like delicious salads, homemade burgers, and kebabs, and you can even have a holiday treat each day – ice cream, pre-dinner nibbles, or even a glass of wine or a G&T!…

BATTLING TROLLS  “People message me, saying ‘You look skinny’. I’m not skinny! I have low body fat and a load of muscle. Sometimes people just look for people doing the same thing as them for validation and don’t like to have their own lifestyle challenged.” MY NEW ALBUM  “There’s a song called Run, another is called Sober and then there’s Roots, which is about the breakdown of my relationship. Through all the turmoil and hardship, it’s probably my best album so far.” TREAT DAYS  “One day a week, I eat an extra 1,000 calories because life is for living and you should be able to eat cake or cheese if you want to!” GAINING A SIX-PACK  “Funnily enough, I don’t do a lot of ab work. I avoid sit-ups like…

How much do you spend per week? Just before lockdown, I had family staying with me, so I was spending around £200, but now it’s around £50 a week. I tend to get a food delivery, and then nip to the shops to get milk, teabags, and bleach. Describe your daily diet… I’m not hungry when I wake up, so I usually just have a coffee. For lunch, I’ll have a tuna jacket potato and salad. In the evening, I like steak with broccoli and sautéed potatoes or mash, or I’ll swap the steak for salmon and put chilli and lemon on top and bake it. I’m not the best cook. I need lessons, and I’d love to be able to make a roast dinner. I’ve been getting Turkish food…

If dating wasn’t difficult enough before a global pandemic, it’s even harder during one. In the initial weeks of lockdown, I was a fan of building up rapport with dates online and nurturing emotional connections gradually. But as things drag on, I’m becoming less enthusiastic. Even though the rules have gradually begun to change somewhat (thank you, Boris!) and single adults living alone or with their young kids can visit another household and – wait for it – can even have a hug and stay overnight, I don’t know where that leave dates. I’m not at a stage where I want to go to a guy’s house and vice versa. So I’ll have to continue meeting strangers outside at a social distance, and I’m starting to struggle. Firstly, like I…

HAPPY DAYS Embrace the hippie vibe with this fun slogan tee. High-waisted, wide-leg trousers will help lengthen legs. Pair with platform mules for a nostalgic nod. TOP, MISSGUIDED £10 TROUSERS, BOOHOO £28 SHOES, RIVER ISLAND £50 EARRINGS, ESTELLA BARTLETT £21 BRACELETS, ACCESSORIZE £9 BOHO BLOOMS With a tiered skirt, relaxed sleeves and midi length, this floral frock is a perfect bohemian outfit while being super easy to wear. DRESS, NEXT £38 BANGLES, MOOD BY JON RICHARD £16 DARING DENIM Waistcoats are back for spring/summer and are really flattering for your waist. Embrace the androgynous aesthetic and team with a blouse, flared jeans and loafers. WAISTCOAT, MANGO £35.99 TOP, NEW LOOK £17.99 JEANS, NASTY GAL £32 SHOES, OFFICE £60 EARRINGS, CLAIRE’S £8 VINTAGE LAYERS For a romantic look, opt for ruffle…

1 MOISTURISE CHAPPED HANDS Regular handwashing is essential, but often leaves hands dry and cracked. This creamy lotion works to hydrate and care for sore mitts. Full of essential oils and citrus, it melts effortlessly into skin, leaving it soft and supple. We’re obsessed with the zesty scent! MOLTON BROWN ORANGE AND BERGAMOT REPLENISHING HAND CREAM, £10 2 STRENGTHEN BRITTLE NAILS Lockdown is the perfect time to give your fingernails a little TLC and a break from salon gels. This bargain polish contains a whole host of ingredients, including keratin and argan oil, to help them grow stronger and longer. Apply on bare nails, then add your favourite shade on top. BARRY M SUPER MANI 7 IN 1 TREATMENT, £3.99 3 RESTORE FRAZZLED HAIR Colouring your hair, using heated tools,…

Understandably, documentary maker Stacey Dooley, 33, is pinching herself somewhat at landing this gig of a lifetime. She says, “I grew up watching EastEnders, so walking on to Albert Square was a surreal experience, as well as like taking a trip down memory lane interviewing some of the legends of Walford. I’ve loved every minute of it!” Since appearing on the 2008 programme Blood, Sweat And T-shirts, Stacey has made a string of social issue-themed documentaries and was awarded an MBE two years ago for services to broadcasting.…

How would you describe The Luminaries? It’s an epic story of love, murder, and revenge in New Zealand, during the gold rush in the 1860s. The story follows Anna Wetherell [played by Eve Hewson], who has come to New Zealand to begin a new life. She falls in love and the two lovers are constantly driven apart so must find one another. How did you become involved? Simply, my agent sent me the first episode and I fell in love with the universe and the characters. The script was very well written, and I was excited to explore the New Zealand gold rush on screen as I don’t think it’s something we’ve seen before. What’s your character like? Lydia Wells is an American who runs a fortune parlour. She’s a…

• Kylie Minogue has reinvented herself with spin-off projects – boosting her fortune to £55m • Insiders reveal how it’s allowed her to focus more time on her relationship with boyfriend Paul Solomons • Friends predict wedding bells are on the cards for ‘smitten’ Kylie and her partner of two years After shooting to fame as Charlene Mitchell in Neighbours, aged just 18, before a 30-plus year career as the “Princess of Pop”, Kylie Minogue is now focusing her efforts more on a host of spin-off ventures, the latest being the launch of her own rosé wine to celebrate her 52nd birthday last month. Despite not releasing a hit single in ten years, the singer’s fortune has rocketed from £35m to £55m as she rakes in the cash from her…

Last week, police in Germany revealed they were “closely monitoring” a convicted paedophile who they believe murdered Madeleine McCann. The news of a new suspect is the biggest breakthrough in the 13-year search for missing Maddie, who vanished while on holiday with her parents, Kate and Gerry, in Praia da Luz, Portugal, when she was just three. When Joan Lawrence, 76, heard the news, her thoughts immediately turned to her friend Kate. Joan’s own daughter, Claudia, was 35 went she went missing in March 2009. In the wake of her daughter’s disappearance, Joan was desperate to speak to someone who understood her pain and reached out to Kate. The pair formed a bond that has spanned over a decade. Now, Joan says she hopes her friend Kate will finally get…

“Reality TV is like a pressure cooker, and even if you have the very best intentions, you can’t help but become a caricature of yourself. Everything is amplified and some things get blown out of proportion. I lost myself totally to Geordie Shore. “You have to have a thick skin, because you open yourself up to everyone having an opinion about you, and that’s a very difficult thing to deal with. You’ll be riding a wave of being popular one day, then in one fell swoop it can be taken away from you. It’s the nature of the beast. I got myself into a terrible situation when I was on Geordie Shore and everyone hated me. I was told I was a monster and a disgrace, and I believed it…

It’s been TV’s lockdown hit and the most-watched show on iPlayer, raking in over 30m views and toppling the previous record held by Killing Eve – an achievement that goes hand-in-hand with another record-breaker: for the most sex in a BBC series ever. And the BBC are reportedly desperate to make a second series. Based on the novel by Sally Rooney, Normal People has catapulted its stars Daisy Edgar-Jones and Paul Mescal to stardom, thanks to their breathtaking performances as Marianne and Connell, two mismatched Irish youngsters who fall in and out of love through secondary school and university. There’s even an Instagram account dedicated to Connell’s silver chain, which has already gained 180k followers! Here, Closer shines a light on Britain’s newest, biggest stars… DAISY: ‘I feel so lucky…

In light of coronavirus, Dogs Trust has set up a new rehoming process, which includes social distancing measures to help keep staff and adopters safe. If you’re interested in rehoming one of these gorgeous dogs, call 020 7837 0006 or visit Dogstrust.org.uk for more information. ROWLAND, 2 Loveable three-legged greyhound Rowland had to fend for himself from six months old. He’s very people-orientated, but he needs to work on his doggy social skills. AMBER, 3 Shy lurcher Amber is looking for a quiet home with access to rural walks, as she can be quite the adventurer. When she trusts people, she’s loving and affectionate. NIKA, 6 Siberian husky cross Nika is a sensitive soul, looking for owners who are happy to let her settle in at her own pace. This…

She landed the coveted role presenting Xtra Factor in 2010 at the height of the show’s success, but Konnie Huq reveals she’s no longer in touch with her former boss, Simon Cowell. The 44-year-old TV host, who replaced Holly Willoughby when she departed the spin-off show for This Morning, reveals, “I haven’t heard from Simon for a while because he ditched his phone. “I loosely hear from him through other people, but since having kids I’m just so bad at keeping in touch with anyone. Simon met my eldest boy who is now eight when he was a baby.” Konnie shot to fame on Blue Peter and became the show’s longest-serving female presenter from 1997 to 2008. She now juggles motherhood with writing children’s books, but recently stepped back into…

LUNCH MOROCCAN BUDDHA BOWL VE Arrange1/2 can of drained chickpeas, 1 grated carrot, 4 tbsp prepared couscous (made with reduced-salt stock), 1 sliced small red onion and 2 tbsp pomegranate seeds in a bowl. Top with 1 tbsp reduced-fat hummus, 1 tsp olive oil, lemon zest and juice, and chopped fresh mint and parsley. TUNA MELT Halve a 10cm piece granary baguette and top with 1/2 can drained tuna in water mixed with 1 tsp light mayo and 2 tbsp grated reduced-fat cheese. Grill until the cheese melts and serve with salad. Plus 1 peach. GREEK SALAD WITH PITTA V Salad made from 2 chopped tomatoes, cucumber chunks, 1 sliced small red onion, 1/2 chopped green pepper, 50g reduced-fat feta cheese and 5 olives, with 1 wholemeal pitta bread and…

• Food writer Jack says, “These noodles take mere minutes, and you can pad them out with veg to make them go further.” GO VEGGIE YOU DON’T NEED MEAT TO MAKE A MEAL OF IT... BEETROOT, SQUASH AND CARROT WITH HERB SALAD SERVES 4 • 800g butternut squash • 4 raw beetroot • 3 carrots • 2-3tbsp rapeseed or olive oil •2tsp cumin seeds • Pinch dried chilli flakes • 2tbsp hazelnuts, roughly chopped •1 bag herb salad •100g coconut or natural yogurt • Lime zest & juice STEP 1 Heat oven to 200˚C/fan 180˚C/gas 6. STEP 2 Peel the squash, beetroot and carrot and chop into bite-sized chunks. Put in a single layer in a large baking tray and drizzle with half the oil. Sprinkle with the cumin and…

Health issues caused by the coronavirus can linger for months, but that isn’t unusual. We’ve all had bugs that seem to drag on and on, but because this is a new virus and we’re not sure what to expect, everything is a surprise. SOME SYMPTOMS ARE TO BE EXPECTED After recovering, even from a mild infection, people are experiencing everything from heart palpitations to headaches, exhaustion, shortness of breath and even neurological symptoms like dizziness and confusion – but all of those are very typical of a bug that affects the respiratory system, like a bad case of pneumonia. Remember, too, there are lots of other things going on as well; it’s not very nice being ill and it’s also not ideal being shut up at home. Plus, this is…

Non-white people are twice as likely to be abused by a stranger, two in five LGBT people have experienced abuse, those from BAME groups are twice as likely as white people to be stopped and searched, 35 per cent of LGBT workers have hidden their sexuality for fear of discrimination, and black graduates earn 23 per cent less than white ones. We all need to help bring about change – and that includes better educating the next generation. OPEN THEIR EYES Talk about inequality with your children by giving examples. Buy them books, show them films, take them to museums (when you can) and educate them about the struggles minority groups face. Kids respond better to real-life examples, not staged discussions, so if you’re watching TV together, talk about why…

If you’re made redundant, you can ask for a consultation to question the reasons why – and if there is suitable alternative employment. If you think you have been unfairly dismissed, contact your nearest Citizens Advice and they will help you. You must be selected for redundancy fairly – not due to age, gender, or if you’re disabled or pregnant. If your employer is insolvent, so they can’t afford to pay their debts, you can apply to the government for a redundancy payment, as well as outstanding payments like unpaid wages, overtime and commission, or money you would have earned working your notice period. The person dealing with the insolvency will tell you what to do, and give you a fact sheet and case reference number. You’re entitled to statutory…

FRANKIE BRIDGE Saturdays singer Frankie, 31, proves that staying at home doesn’t have to mean sacrificing style. Whether it’s a sporty vibe or a low-key ensemble, Frankie is nailing her off-duty looks… GET HER LOOK Take a walk on the wild side in animal-print trousers. This high-waisted, wide-leg pair will accentuate your middle while elongating your pins. BOOHOO £15 Slip dresses are super-flattering and easy to wear. Picking one in a vivid colour will help lift your outfit – and your mood. NEW LOOK £22.99 These retro-style shades will give you a designer look at a fraction of the price. NASTY GAL £10 Wear this eye-catching piece for your next Zoom call. The bow neckline gives it extra wow factor. WAREHOUSE AT VERY £40 All-in-ones take the hassle out of…

MIX AND MATCH YOUR LAMPS “Lighting is all about sticking to a straightforward algorithm: illuminate corners rather than the middle of a wall. Keep your lighting low, so table lamps should sit on something fairly low to the ground in order to make the ceilings feel higher. In terms of your lamps, mix and match them for a modern, confident and eclectic look.” SORT OUT YOUR STORAGE “The first thing you should do is tidy up! Bedrooms are notorious for being piled with stuff; as our inner sanctum, we think we can get away with them being messy. Try covering cardboard boxes with wallpaper and using them as additional storage for your winter clothes on top of the wardrobe; do the reverse in the autumn.” SPLASH COLOUR IN YOUR KITCHEN…

1 THE GLASTONBURY EXPERIENCE LIVE FESTIVAL GOES VIRTUAL FRI 26 JUNE, 8.30PM, BBC2 It would’ve been the 50th anniversary of Glastonbury, but sadly, this year’s event has been cancelled due to the coronavirus crisis. The lights shall remain switched off on the famous Pyramid Stage (sob!) but fear not as the Beeb has announced plans to broadcast a “celebration of Glastonbury” instead, which fans can watch from the comfort of their own homes. There’s plenty to get excited about, as from 25 June, we can relive some of the festival’s greatest moments on BBC iPlayer and BBC Sounds (bbc.co.uk/sounds) and The Glastonbury Experience Live will see Jo Whiley and Mark Radcliffe introducing highlights from over the years. On Thu 25 (BBC4, 10pm) Edith Bowman will introduce Glastonbury – the acclaimed…

MUST READ The Other Passenger (LOUISE CANDLISH) Jamie commutes to work by river bus with his charismatic neighbour, Kit. But one morning, Kit doesn’t turn up and his wife Melia reports him missing. The police question Jamie, as another passenger saw him and Kit arguing on the boat home the night before, and the police say that he had a reason to want him dead… But he maintains his innocence. But is he? Louise Candlish is one of our favourite authors, and this is as gripping as her other novels. You won’t want to put down this roller coaster read!…

CANCER 21 JUN-22 JUL Take time out if you can this week. Slow down and revive. It’s definitely not the time to be forging ahead with new projects if you can avoid it. Allow yourself some time to dream and reimagine how you want your life to be. Your mojo is coming back soon. Get your free Mercury retrograde survival kit at Survivemercury.com LEO 23 JUL-22 AUG Now is the time to work through any fears you have been wrestling with. Let’s be frank, 2020 has started off quite strangely. Most of us have had fears and doubts about the best way forward. Now is the time to deal with those feelings. Meditation and contemplation will help. Get your free Mercury retrograde survival kit at survivemercury.com VIRGO 23 AUG-22 SEP…